GBR Cordelia Wilson-Wrede
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Bryony Wilson, Cordelia Wilson-Wredewhole field → | Doubles Women · team 30-39 | 59:20 | 2nd of 1,6682nd of 654 aged 30-39 | 31:13 | 23:11 | 5:01 | View results | See splits Hide splitsSkiErg4:04fastest 1%Sled push1:38fastest 13%Sled pull3:10fastest 5%Burpee broad jump2:56fastest 6%Row4:28fastest 2%Farmers carry1:24fastest 5%Sandbag lunges2:17fastest 1%Wall balls3:14fastest 1%Runs (8 km)31:13fastest 1%Roxzone5:01fastest 1%Run 14:43fastest 1%Run 23:36fastest 1%Run 33:48fastest 1%Run 43:43fastest 1%Run 53:49fastest 1%Run 63:44fastest 1%Run 73:52fastest 1%Run 84:01fastest 1%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Bryony Wilson, Cordelia Wilson-Wredewhole field → | Pro Doubles Women · team 30-39 | 1:02:36 | 1st of 1121st of 49 aged 30-39 | 32:41 | 25:03 | 4:56 | View results | See splits Hide splitsSkiErg4:02fastest 4%Sled push2:06fastest 19%Sled pull4:24fastest 37%Burpee broad jump2:47fastest 10%Row4:17fastest 6%Farmers carry1:30fastest 1%Sandbag lunges2:31fastest 1%Wall balls3:26fastest 5%Runs (8 km)32:41fastest 1%Roxzone4:56fastest 1%Run 14:33fastest 2%Run 23:51fastest 1%Run 33:58fastest 1%Run 44:05fastest 1%Run 54:02fastest 1%Run 64:02fastest 1%Run 74:01fastest 1%Run 84:13fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bryony Wilson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cordelia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
