USA Cooper Hardy
3 HYROX results over 3 seasons. Best Open Men time 1:03:49 at Washington DC Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:03:49 | top 2% 42/2,855 | 31:07 | 27:43 | 5:03 | splitsSkiErg3:54Sled push2:23Sled pull3:58Burpee broad jump3:37Row4:17Farmers carry1:33Sandbag lunges3:21Wall balls4:40Run 12:54Run 23:50Run 34:10Run 44:05Run 54:12Run 64:08Run 74:04Run 83:48Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:04:39 | top 4% 33/940 | 31:36 | 28:37 | 4:30 | splitsSkiErg3:54Sled push2:17Sled pull4:24Burpee broad jump3:45Row4:11Farmers carry1:40Sandbag lunges3:30Wall balls4:56Run 14:39Run 23:36Run 33:53Run 43:50Run 54:01Run 63:53Run 74:00Run 83:49Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:04:24 | top 4% 53/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:49.
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