GBR Constandinos Thrasyvoulou
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:58 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Omid Hakimazari, Constandinos Thrasyvoulouwhole field → | Doubles Men · team 30-34 | 1:14:58 | 2493rd of 3,927700th of 995 aged 30-34 | 33:45* | 30:08* | 11:09 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push1:54faster than 29%Sled pull4:14faster than 8%Burpee broad jump4:08faster than 15%Row4:51faster than 21%Farmers carry1:40faster than 36%Sandbag lunges4:07faster than 23%Wall balls4:37faster than 47%Runs (8 km)33:45faster than 45%Roxzone11:09faster than 48%Run 13:31faster than 35%Run 23:46fastest 48%Run 34:03faster than 47%Run 44:08faster than 45%Run 54:13faster than 45%Run 64:06faster than 49%Run 74:15faster than 42%Run 85:46faster than 45%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Constandinos Thrasyvoulou, Omid Hakimazariwhole field → | Doubles Men · team 30-34 | 1:24:18 | 581st of 722145th of 163 aged 30-34 | 49:05 | 29:21 | 5:56 | View results | See splits Hide splitsSkiErg4:05faster than 23%Sled push1:49faster than 20%Sled pull4:09faster than 6%Burpee broad jump4:05faster than 12%Row4:48faster than 13%Farmers carry1:51faster than 13%Sandbag lunges3:48faster than 32%Wall balls4:46faster than 29%Runs (8 km)49:05faster than 22%Roxzone5:56faster than 40%Run 14:43faster than 35%Run 25:39faster than 34%Run 35:48faster than 37%Run 48:16faster than 3%Run 58:10faster than 5%Run 65:53faster than 37%Run 75:50faster than 38%Run 84:49faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Constandinos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Oslo 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 4:09 | Oslo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:05 | Oslo 2025 · best of 2 | 3:13 |
| Row | 4:48 | Oslo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Oslo 2025 · best of 2 | 3:35 |
| Wall balls | 4:37 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:45 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:56 | Oslo 2025 · best of 2 | 6:48 |
How to read
Each station's best across Constandinos's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Omid Hakimazari2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constandinos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Doubles Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
