GBR Conrad Bromley
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:57 at Sharjah 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Michael Cater, Conrad Bromleywhole field → | Doubles Men · team 40-44 | 1:21:56 | 163rd of 29321st of 42 aged 40-44 | 44:59 | 30:05 | 6:57 | View results | See splits Hide splitsSkiErg4:17faster than 27%Sled push1:59faster than 41%Sled pull3:30faster than 48%Burpee broad jump3:43faster than 27%Row4:28fastest 43%Farmers carry2:02faster than 18%Sandbag lunges5:00faster than 12%Wall balls5:06faster than 29%Runs (8 km)44:59faster than 45%Roxzone6:57fastest 45%Run 15:42faster than 47%Run 24:52fastest 44%Run 35:27faster than 48%Run 45:39faster than 41%Run 55:40faster than 44%Run 65:47faster than 34%Run 75:33faster than 40%Run 86:24faster than 39%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Conrad Bromley, Michael Caterwhole field → | Doubles Men · team 40-49 | 1:16:57 | 187th of 29518th of 46 aged 40-49 | 42:53 | 28:30 | 5:40 | View results | See splits Hide splitsSkiErg4:18faster than 15%Sled push1:43faster than 36%Sled pull3:05fastest 50%Burpee broad jump3:48faster than 24%Row4:33faster than 37%Farmers carry2:03faster than 13%Sandbag lunges4:21faster than 22%Wall balls4:39faster than 22%Runs (8 km)42:53faster than 40%Roxzone5:40faster than 38%Run 14:23faster than 29%Run 25:10faster than 35%Run 35:10fastest 48%Run 45:24faster than 42%Run 55:45faster than 38%Run 65:39faster than 36%Run 75:18fastest 48%Run 86:07faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Conrad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Abu Dhabi 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Sharjah 2025 · best of 2 | 1:50 |
| Sled pull | 3:05 | Sharjah 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:43 | Abu Dhabi 2025 · best of 2 | 3:13 |
| Row | 4:28 | Abu Dhabi 2025 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Abu Dhabi 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:21 | Sharjah 2025 · best of 2 | 3:35 |
| Wall balls | 4:39 | Sharjah 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:53 | Sharjah 2025 · best of 2 | 42:19 |
| Roxzone | 5:40 | Sharjah 2025 · best of 2 | 6:48 |
How to read
Each station's best across Conrad's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Cater2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conrad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Men finisher at Sharjah 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
