GBR Conor Young
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Young at each race, oldest on the left; lower is faster.The best was 1:07:01 at Glasgow (Mar 2025); Conor Young was 18:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:25:06 |
| Glasgow | Mar 2025 | Doubles Men | 1:07:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
326th of 2,163 Doubles Mixed (faster than 84%). Against the 65 who finished around 1:10:15: most time gained on the eight runs (1:05), most lost on the roxzone (0:44). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:46 | faster than 84% |
| SkiErg: | 4:21 | 4:20 | faster than 48% |
| Run 2: | 4:31 | 5:34 | faster than 88% |
| Sled push: | 1:42 | 2:08 | faster than 91% |
| Run 3: | 4:44 | 5:50 | faster than 89% |
| Sled pull: | 3:20 | 3:37 | faster than 67% |
| Run 4: | 5:01 | 5:54 | faster than 81% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 74% |
| Run 5: | 5:02 | 6:00 | faster than 84% |
| Row: | 5:09 | 4:54 | faster than 29% |
| Run 6: | 4:42 | 5:58 | faster than 91% |
| Farmers carry: | 1:29 | 1:51 | faster than 95% |
| Run 7: | 4:41 | 5:58 | faster than 92% |
| Sandbag lunges: | 3:39 | 4:07 | faster than 69% |
| Run 8: | 5:22 | 6:41 | faster than 89% |
| Wall balls: | 4:09 | 4:50 | faster than 82% |
| Roxzone: | 4:35 | 5:10 | faster than 64% |
| Runs (8 km) | 38:50 | 47:51 | faster than 88% |
| Stations (8) | 26:54 | ||
| Finish | 1:10:15 | 1:23:17 | 326th of 2,163 · faster than 84% |
721st of 2,052 Doubles Men (faster than 64%). Against the 61 who finished around 1:07:01: most time gained on the eight runs (2:16), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:42 | faster than 75% |
| SkiErg: | 4:01 | 3:52 | faster than 27% |
| Run 2: | 4:44 | 5:06 | faster than 70% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 4:56 | 5:24 | faster than 71% |
| Sled pull: | 3:01 | 2:54 | faster than 42% |
| Run 4: | 4:50 | 5:23 | faster than 76% |
| Burpee broad jump: | 3:23 | 3:03 | faster than 35% |
| Run 5: | 5:00 | 5:34 | faster than 74% |
| Row: | 4:40 | 4:23 | faster than 23% |
| Run 6: | 4:54 | 5:29 | faster than 75% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 4:54 | 5:33 | faster than 78% |
| Sandbag lunges: | 3:47 | 3:24 | faster than 31% |
| Run 8: | 3:46 | 4:24 | faster than 80% |
| Wall balls: | 4:15 | 4:17 | faster than 52% |
| Roxzone: | 4:16 | 4:24 | faster than 56% |
| Runs (8 km) | 36:18 | 41:01 | faster than 77% |
| Stations (8) | 26:32 | ||
| Finish | 1:07:01 | 1:10:48 | 721st of 2,052 · faster than 64% |
1,214th of 1,428 Doubles Men (faster than 14%). Against the 43 who finished around 1:25:05: most time gained on SkiErg (0:17), most lost on the eight runs (1:13). Runs 5 to 8 took 4:35 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:53 | 6:00 | faster than 16% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 4:41 | 4:24 | faster than 33% |
| Sled push: | 2:01 | 1:49 | faster than 26% |
| Run 3: | 9:19 | 4:39 | faster than 0% |
| Sled pull: | 4:20 | 3:14 | faster than 7% |
| Run 4: | 5:04 | 4:45 | faster than 33% |
| Burpee broad jump: | 3:38 | 3:09 | faster than 29% |
| Run 5: | 5:35 | 4:51 | faster than 22% |
| Row: | 4:39 | 4:25 | faster than 26% |
| Run 6: | 5:16 | 4:48 | faster than 27% |
| Farmers carry: | 1:50 | 1:35 | faster than 17% |
| Run 7: | 4:52 | 4:48 | faster than 45% |
| Sandbag lunges: | 3:59 | 3:19 | faster than 21% |
| Run 8: | 5:39 | 5:08 | faster than 30% |
| Wall balls: | 5:01 | 4:11 | faster than 17% |
| Roxzone: | 8:34 | 6:56 | faster than 18% |
| Runs (8 km) | 47:16 | 39:24 | faster than 13% |
| Stations (8) | 29:21 | ||
| Finish | 1:25:06 | 1:12:21 | 1214th of 1,428 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:53 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:01 | Glasgow 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:23 | Glasgow 2025 · best of 2 | 3:14 |
| Row | 4:39 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | Glasgow 2025 · best of 2 | 3:36 |
| Wall balls | 4:15 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:18 | Glasgow 2025 · best of 2 | 42:20 |
| Roxzone | 4:16 | Glasgow 2025 · best of 2 | 6:43 |
How to read
Each station's best across Conor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aimee Gazem1 race
- Rory Sexton1 race
- Taylor Law1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 28% |
| Push | 29% |
| Pull | 43% |
| BBJ | 36% |
| Row | 23% |
| Carry | 55% |
| Lunges | 31% |
| Wall balls | 53% |
| Roxzone | 56% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Sandbag lunges (0:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 36:23 running, 26:32 at the stations and 4:16 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Men: 40:35 running, 25:10 at the stations and 4:24 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Conor | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:19 | 3:42 |
| SkiErg | 4:01 | 3:52 |
| Run 2 | 4:44 | 5:06 |
| Sled push | 1:53 | 1:44 |
| Run 3 | 4:56 | 5:24 |
| Sled pull | 3:01 | 2:54 |
| Run 4 | 4:50 | 5:23 |
| Burpee broad jump | 3:23 | 3:03 |
| Run 5 | 5:00 | 5:34 |
| Row | 4:40 | 4:23 |
| Run 6 | 4:54 | 5:29 |
| Farmers carry | 1:32 | 1:33 |
| Run 7 | 4:54 | 5:33 |
| Sandbag lunges | 3:47 | 3:24 |
| Run 8 | 3:46 | 4:24 |
| Wall balls | 4:15 | 4:17 |
| Roxzone | 4:16 | 4:24 |
| Finish | 1:07:01 | 1:10:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
