IRL Conor Silke
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:18:05 at Melbourne 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ricky Hudson, Conor Silkewhole field → | Pro Doubles Men · team 35-39 | 1:18:05 | 348th of 46860th of 83 aged 35-39 | 38:53 | 31:00 | 8:18 | View results | See splits Hide splitsSkiErg4:03faster than 19%Sled push2:02faster than 47%Sled pull4:35faster than 35%Burpee broad jump3:51faster than 8%Row5:03faster than 3%Farmers carry2:09faster than 6%Sandbag lunges4:12faster than 26%Wall balls5:05faster than 22%Runs (8 km)38:53faster than 32%Roxzone8:18faster than 40%Run 12:41faster than 31%Run 24:34faster than 34%Run 35:01faster than 30%Run 45:01faster than 32%Run 55:10faster than 31%Run 65:15faster than 26%Run 75:03faster than 34%Run 86:10faster than 25%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Conor Silke, Conor Brennanwhole field → | Pro Doubles Men · team 30-39 | 1:19:23 | 118th of 14775th of 90 aged 30-39 | 40:54 | 28:12 7 of 8 | 10:14 | View results | See splits Hide splitsSkiErg3:59faster than 7%Sled push2:00faster than 15%Sled pull6:52faster than 4%Burpee broad jump—Row4:38faster than 13%Farmers carry2:03faster than 7%Sandbag lunges3:49faster than 43%Wall balls4:51faster than 12%Runs (8 km)40:54faster than 25%Roxzone10:14faster than 7%Run 15:13faster than 5%Run 24:44faster than 22%Run 34:49faster than 36%Run 44:50faster than 39%Run 55:10faster than 32%Run 65:03faster than 32%Run 75:14faster than 27%Run 85:54faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Melbourne 2024 · best of 2 | 3:52 |
| Sled push | 2:00 | Melbourne 2024 · best of 2 | 2:12 |
| Sled pull | 4:35 | Melbourne 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:51 | Melbourne 2025 | 2:43 |
| Row | 4:38 | Melbourne 2024 · best of 2 | 4:16 |
| Farmers carry | 2:03 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:49 | Melbourne 2024 · best of 2 | 3:36 |
| Wall balls | 4:51 | Melbourne 2024 · best of 2 | 4:11 |
| Runs (8 km) | 38:53 | Melbourne 2025 · best of 2 | 37:11 |
| Roxzone | 8:18 | Melbourne 2025 · best of 2 | 5:38 |
How to read
Each station's best across Conor's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor Brennan1 race
- Ricky Hudson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Pro Doubles Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
