CAN Conor Oakley
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Oakley at each race, oldest on the left; lower is faster.The best was 1:07:54 at Las Vegas (Feb 2025); Conor Oakley was 4:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Doubles Men | 1:08:33 |
| Las Vegas | Feb 2025 | Pro Doubles Men | 1:07:54 |
| Toronto | Oct 2025 | Pro Doubles Men | 1:13:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Conor Oakley at each race, oldest on the left; lower is faster.The best was 59:27 at Ottawa (May 2026); Conor Oakley was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Relay Men | 1:00:16 |
| Ottawa | May 2026 | Relay Men | 59:27 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
98th of 283 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:17 | faster than 76% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 4:31 | 4:30 | faster than 49% |
| Sled push: | 3:39 | 4:03 | faster than 64% |
| Run 3: | 5:01 | 4:55 | faster than 44% |
| Sled pull: | 5:38 | 6:30 | faster than 69% |
| Run 4: | 4:58 | 4:57 | faster than 50% |
| Burpee broad jump: | 4:35 | 4:38 | faster than 51% |
| Run 5: | 4:59 | 5:03 | faster than 52% |
| Row: | 4:24 | 4:32 | faster than 67% |
| Run 6: | 5:07 | 4:59 | faster than 42% |
| Farmers carry: | 2:40 | 2:20 | faster than 31% |
| Run 7: | 5:10 | 5:02 | faster than 41% |
| Sandbag lunges: | 4:47 | 5:11 | faster than 62% |
| Run 8: | 5:45 | 5:32 | faster than 41% |
| Wall balls: | 4:42 | 6:55 | faster than 91% |
| Roxzone: | 4:44 | 5:30 | faster than 70% |
| Runs (8 km) | 39:23 | 39:25 | faster than 50% |
| Stations (8) | 34:41 | ||
| Finish | 1:18:43 | 1:23:59 | 98th of 283 · faster than 65% |
83rd of 188 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 188 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:11 | faster than 33% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 5:06 | 4:56 | faster than 41% |
| Sled push: | 1:42 | 2:08 | faster than 90% |
| Run 3: | 5:16 | 5:26 | faster than 56% |
| Sled pull: | 3:55 | 4:16 | faster than 67% |
| Run 4: | 5:27 | 5:21 | faster than 46% |
| Burpee broad jump: | 2:29 | 2:45 | faster than 68% |
| Run 5: | 5:38 | 5:25 | faster than 43% |
| Row: | 4:05 | 4:20 | faster than 83% |
| Run 6: | 5:32 | 5:19 | faster than 39% |
| Farmers carry: | 3:42 | 1:40 | faster than 3% |
| Run 7: | 5:44 | 5:23 | faster than 36% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 86% |
| Run 8: | 4:48 | 4:36 | faster than 41% |
| Wall balls: | 3:26 | 4:23 | faster than 95% |
| Roxzone: | 5:20 | 5:26 | faster than 52% |
| Runs (8 km) | 41:54 | 41:26 | faster than 46% |
| Stations (8) | 26:12 | ||
| Finish | 1:13:22 | 1:15:09 | 83rd of 188 · faster than 56% |
30th of 68 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:46 | faster than 44% |
| SkiErg: | 3:36 | 3:50 | faster than 83% |
| Run 2: | 4:30 | 4:24 | faster than 41% |
| Sled push: | 1:59 | 2:06 | faster than 64% |
| Run 3: | 5:00 | 4:46 | faster than 41% |
| Sled pull: | 3:03 | 3:39 | faster than 76% |
| Run 4: | 4:57 | 4:41 | faster than 34% |
| Burpee broad jump: | 2:04 | 2:21 | faster than 77% |
| Run 5: | 5:11 | 4:45 | faster than 28% |
| Row: | 3:57 | 4:17 | faster than 82% |
| Run 6: | 5:03 | 4:46 | faster than 32% |
| Farmers carry: | 1:39 | 1:38 | faster than 46% |
| Run 7: | 5:10 | 4:46 | faster than 31% |
| Sandbag lunges: | 2:43 | 3:11 | faster than 74% |
| Run 8: | 5:10 | 4:36 | faster than 25% |
| Wall balls: | 3:49 | 3:51 | faster than 52% |
| Roxzone: | 5:15 | 5:37 | faster than 67% |
| Runs (8 km) | 39:49 | 37:25 | faster than 32% |
| Stations (8) | 22:50 | ||
| Finish | 1:07:54 | 1:08:45 | 30th of 68 · faster than 56% |
25th of 62 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 62 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:56 | faster than 19% |
| SkiErg: | 3:53 | 3:48 | faster than 37% |
| Run 2: | 4:43 | 4:33 | faster than 34% |
| Sled push: | 1:26 | 1:57 | fastest in the field |
| Run 3: | 4:53 | 4:55 | faster than 52% |
| Sled pull: | 3:50 | 4:09 | faster than 63% |
| Run 4: | 4:48 | 4:48 | faster than 49% |
| Burpee broad jump: | 1:41 | 2:34 | faster than 98% |
| Run 5: | 4:56 | 4:49 | faster than 44% |
| Row: | 4:06 | 4:18 | faster than 78% |
| Run 6: | 4:50 | 4:42 | faster than 45% |
| Farmers carry: | 1:36 | 1:35 | faster than 47% |
| Run 7: | 5:01 | 4:50 | faster than 39% |
| Sandbag lunges: | 2:31 | 3:24 | faster than 91% |
| Run 8: | 5:49 | 5:24 | faster than 36% |
| Wall balls: | 3:13 | 3:54 | fastest in the field |
| Roxzone: | 6:07 | 6:24 | faster than 60% |
| Runs (8 km) | 40:15 | 39:04 | faster than 44% |
| Stations (8) | 22:16 | ||
| Finish | 1:08:33 | 1:11:00 | 25th of 62 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Derek Thompson4 races
- Marc Sorrie2 races
- Jules Lowther1 race
- Kenny Caceros1 race
- Marcos Ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa May 2026, against 283 Pro Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 52% |
| Push | 64% |
| Pull | 69% |
| BBJ | 51% |
| Row | 68% |
| Carry | 32% |
| Lunges | 63% |
| Wall balls | 91% |
| Roxzone | 70% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:13 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 39:28 running, 34:41 at the stations and 4:44 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Men: 39:15 running, 38:24 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Conor | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:17 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 4:31 | 4:30 |
| Sled push | 3:39 | 4:03 |
| Run 3 | 5:01 | 4:55 |
| Sled pull | 5:38 | 6:30 |
| Run 4 | 4:58 | 4:57 |
| Burpee broad jump | 4:35 | 4:38 |
| Run 5 | 4:59 | 5:03 |
| Row | 4:24 | 4:32 |
| Run 6 | 5:07 | 4:59 |
| Farmers carry | 2:40 | 2:20 |
| Run 7 | 5:10 | 5:02 |
| Sandbag lunges | 4:47 | 5:11 |
| Run 8 | 5:45 | 5:32 |
| Wall balls | 4:42 | 6:55 |
| Roxzone | 4:44 | 5:30 |
| Finish | 1:18:43 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Pro Men finisher at Ottawa May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
