GBR Conor Norris
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Norris at each race, oldest on the left; lower is faster.The best was 1:09:28 at Berlin (May 2026); Conor Norris was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:10:26 |
| Berlin | May 2026 | Doubles Mixed | 1:09:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
507th of 3,620 Doubles Mixed (faster than 86%). Against the 108 who finished around 1:09:53: most time gained on sled pull (0:24), most lost on sandbag lunges (0:14). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 86% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 3:40 | 4:13 | faster than 81% |
| Sled push: | 2:00 | 2:18 | faster than 80% |
| Run 3: | 3:45 | 4:23 | faster than 85% |
| Sled pull: | 2:42 | 3:30 | faster than 92% |
| Run 4: | 3:49 | 4:28 | faster than 84% |
| Burpee broad jump: | 3:13 | 3:38 | faster than 70% |
| Run 5: | 3:53 | 4:34 | faster than 84% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 3:55 | 4:33 | faster than 82% |
| Farmers carry: | 1:42 | 1:52 | faster than 75% |
| Run 7: | 3:52 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:40 | 4:04 | faster than 68% |
| Run 8: | 5:18 | 6:23 | faster than 86% |
| Wall balls: | 4:01 | 4:32 | faster than 78% |
| Roxzone: | — | ||
| Runs (8 km) | 31:27 | 37:09 | faster than 86% |
| Stations (8) | 25:41 | ||
| Finish | 1:09:28 | 1:21:01 | 507th of 3,620 · faster than 86% |
400th of 2,110 Doubles Mixed (faster than 81%). Against the 59 who finished around 1:10:51: most time gained on wall balls (0:21), most lost on the roxzone (0:15). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:19 | faster than 90% |
| SkiErg: | 3:45 | 4:14 | faster than 98% |
| Run 2: | 4:20 | 5:04 | faster than 84% |
| Sled push: | 2:05 | 2:12 | faster than 61% |
| Run 3: | 4:46 | 5:18 | faster than 75% |
| Sled pull: | 3:27 | 3:35 | faster than 57% |
| Run 4: | 4:41 | 5:17 | faster than 78% |
| Burpee broad jump: | 3:24 | 3:35 | faster than 59% |
| Run 5: | 4:54 | 5:24 | faster than 73% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 4:43 | 5:20 | faster than 77% |
| Farmers carry: | 1:36 | 1:53 | faster than 88% |
| Run 7: | 4:53 | 5:21 | faster than 72% |
| Sandbag lunges: | 3:42 | 4:03 | faster than 66% |
| Run 8: | 6:17 | 7:13 | faster than 80% |
| Wall balls: | 3:52 | 4:44 | faster than 90% |
| Roxzone: | 5:10 | 5:50 | faster than 71% |
| Runs (8 km) | 38:48 | 44:34 | faster than 81% |
| Stations (8) | 26:32 | ||
| Finish | 1:10:26 | 1:20:11 | 400th of 2,110 · faster than 81% |
1,001st of 3,927 Doubles Men (faster than 74%). Against the 125 who finished around 1:05:08: most time gained on the eight runs (1:30), most lost on sled pull (0:29). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:18 | faster than 92% |
| SkiErg: | 4:04 | 4:19 | faster than 85% |
| Run 2: | 3:15 | 3:48 | faster than 86% |
| Sled push: | 1:46 | 1:45 | faster than 47% |
| Run 3: | 3:25 | 4:00 | faster than 85% |
| Sled pull: | 3:31 | 3:17 | faster than 34% |
| Run 4: | 3:27 | 4:03 | faster than 86% |
| Burpee broad jump: | 3:02 | 3:12 | faster than 58% |
| Run 5: | 3:40 | 4:08 | faster than 77% |
| Row: | 4:43 | 4:33 | faster than 32% |
| Run 6: | 3:36 | 4:06 | faster than 80% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 3:46 | 4:07 | faster than 72% |
| Sandbag lunges: | 3:31 | 3:32 | faster than 50% |
| Run 8: | 4:57 | 5:39 | faster than 80% |
| Wall balls: | 4:27 | 4:34 | faster than 56% |
| Roxzone: | 10:01 | 11:04 | faster than 72% |
| Runs (8 km) | 28:43 | 33:15 | faster than 83% |
| Stations (8) | 26:35 | ||
| Finish | 1:05:14 | 1:11:24 | 1001st of 3,927 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | London Olympia 2026 · best of 2 | 4:21 |
| Sled push | 2:00 | Berlin 2026 · best of 2 | 2:12 |
| Sled pull | 2:42 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Berlin 2026 · best of 2 | 3:36 |
| Row | 4:26 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | London Olympia 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 3:52 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 31:27 | Berlin 2026 · best of 2 | 45:37 |
| Roxzone | 5:10 | London Olympia 2026 | 7:08 |
How to read
Each station's best across Conor's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ramona Dirlea2 races
- Nick McOllock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 92% |
| Push | 81% |
| Pull | 92% |
| BBJ | 70% |
| Row | 80% |
| Carry | 76% |
| Lunges | 69% |
| Wall balls | 78% |
| Roxzone | no split |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sandbag lunges (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 31:31 running and 25:41 at the stations; the longest station was the row (4:26).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Conor | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:18 | 3:55 |
| SkiErg | 3:57 | 4:18 |
| Run 2 | 3:40 | 4:13 |
| Sled push | 2:00 | 2:18 |
| Run 3 | 3:45 | 4:23 |
| Sled pull | 2:42 | 3:30 |
| Run 4 | 3:49 | 4:28 |
| Burpee broad jump | 3:13 | 3:38 |
| Run 5 | 3:53 | 4:34 |
| Row | 4:26 | 4:43 |
| Run 6 | 3:55 | 4:33 |
| Farmers carry | 1:42 | 1:52 |
| Run 7 | 3:52 | 4:36 |
| Sandbag lunges | 3:40 | 4:04 |
| Run 8 | 5:18 | 6:23 |
| Wall balls | 4:01 | 4:32 |
| Roxzone | — | — |
| Finish | 1:09:28 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:28.
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