Athlete · Open Men · 25-29 ·

IRL

Conor Morrissey

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:24:02 (Manchester 2026) · Doubles Men 1:18:58 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:02 best Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1274th of 2,544 best Open Men place · Manchester 2026 among Open Men finishers there

2:01:09 latest race · Perth 2026 37:07 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Manchester 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:02Manchester 2026 · 2 races Doubles Men1:18:58Berlin 2025 · 1 race · with Curtis Brady

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:24:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Men · 25-29	2:01:09	1018th of 1,089	51:48	1:00:38	8:43	splits SkiErg4:48Sled push3:14Sled pull5:43Burpee broad jump10:26Row5:48Farmers carry3:46Sandbag lunges8:54Wall balls17:59Run 14:24Run 25:52Run 36:39Run 46:55Run 57:17Run 67:04Run 76:38Run 87:03Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Men · 30-34	1:24:02	1274th of 2,544	44:29	31:33	8:04	splits SkiErg4:13Sled push2:46Sled pull3:57Burpee broad jump2:47Row4:31Farmers carry1:52Sandbag lunges5:34Wall balls5:53Run 13:44Run 25:40Run 35:43Run 45:57Run 55:53Run 65:57Run 76:11Run 85:28Full report for this race →
Berlin 2025 16 May 2025team: Curtis Brady, Conor Morrisseywhat the whole field did →	Doubles Men · team 30-39	1:18:58	1509th of 1,821	42:41	26:47	9:33	splits SkiErg3:50Sled push2:08Sled pull3:28Burpee broad jump3:33Row4:33Farmers carry1:42Sandbag lunges3:27Wall balls4:06Run 13:59Run 24:48Run 35:11Run 45:13Run 55:32Run 65:33Run 75:47Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Conoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 47%

Sled pull faster than 70%

Burpee broad jump faster than 97%

Row faster than 75%

Farmers carry faster than 76%

Sandbag lunges faster than 46%

Wall balls faster than 70%

Roxzone faster than 18%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 slower

Sled pull 0:28 faster

Burpee broad jump 2:40 faster

Row 0:13 faster

Farmers carry 0:18 faster

Sandbag lunges 0:11 slower

Wall balls 1:07 faster

Roxzone 2:38 slower

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conor against the typical Open Men finisher

Conor1:24:02

3:444:135:402:465:433:575:572:475:534:315:571:526:115:345:285:538:04

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:38 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown