IRL Conor McKeever
2 HYROX results over 1 season. Best Open Men time 1:13:50 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:13:50 | top 22% 599/2,728 | 37:21 | 33:04 | 3:25 | splitsSkiErg4:42Sled push2:34Sled pull3:20Burpee broad jump5:43Row4:38Farmers carry1:53Sandbag lunges4:18Wall balls5:56Run 15:04Run 24:20Run 34:37Run 44:29Run 54:33Run 64:40Run 74:24Run 85:19Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:16:29 | top 31% 773/2,544 | 39:06 | 32:35 | 4:51 | splitsSkiErg4:35Sled push2:44Sled pull3:46Burpee broad jump4:13Row4:35Farmers carry1:53Sandbag lunges5:00Wall balls5:49Run 13:42Run 24:46Run 35:12Run 45:10Run 55:14Run 65:11Run 75:17Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
