Athlete · Open Men · 30-34 · USA USA

Conor Kelch

www.roxtimes.com/athletes/conor-kelch-a2f8b756

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:05:47Miami 2026
Best Open Men place34thof 1,464 · Miami 2026
Latest race1:04:28New York 2026 · Doubles Mixed with Caroline Militello1:52 slower than Conor's best Doubles Mixed time (1:02:36)
Strongest part of the raceSled pushfaster than 99% of Open Men at Miami 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:47 best 1:05:47 · Miami

This line shows the finish time of Conor Kelch at each race, oldest on the left; lower is faster.The best was 1:05:47 at Miami (Apr 2026); Conor Kelch was 1:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2025 Open Men 1:07:45
Dallas Nov 2025 Open Men 1:13:36
Miami Apr 2026 Open Men 1:05:47

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:58 faster (1:07:45 to 1:05:47).

Every race

5 results at 5 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Caroline Militello 1:04:28 134th of 4,847; 55th of 1,374 aged 30-34 34:37 25:10 4:46 Runs 34:37 · Stations 25:10 · Roxzone 4:46

134th of 4,847 Doubles Mixed (faster than 97%). Against the 72 who finished around 1:01:13: most time gained on SkiErg (0:12), most lost on sled pull (1:11). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:14 more).

Conor Kelch at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 4:08 6:02 faster than 99%
SkiErg: 3:44 4:22 faster than 99%
Run 2: 3:56 5:36 faster than 98%
Sled push: 2:11 2:17 faster than 60%
Run 3: 4:04 5:54 faster than 99%
Sled pull: 4:05 3:54 faster than 41%
Run 4: 4:11 5:59 faster than 98%
Burpee broad jump: 2:40 3:37 faster than 87%
Run 5: 4:15 6:11 faster than 98%
Row: 4:24 4:51 faster than 87%
Run 6: 4:21 6:04 faster than 97%
Farmers carry: 1:38 2:00 faster than 90%
Run 7: 4:20 6:06 faster than 97%
Sandbag lunges: 2:45 4:17 faster than 96%
Run 8: 5:25 7:39 faster than 96%
Wall balls: 3:43 4:52 faster than 94%
Roxzone: 4:46 6:50 faster than 89%
Runs (8 km) 34:37 49:49 faster than 98%
Stations (8) 25:10
Finish 1:04:28 1:27:55 134th of 4,847 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:05:47 34th of 1,464; 14th of 364 aged 30-34 33:36 26:49 5:26 Runs 33:36 · Stations 26:49 · Roxzone 5:26

34th of 1,464 Open Men (faster than 97%).

Conor Kelch at HYROX Miami 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,464 Open Men here
Run 1: 4:44 5:50 faster than 92%
SkiErg: 4:14 4:44 faster than 96%
Run 2: 3:50 4:49 faster than 94%
Sled push: 1:51 3:08 faster than 99%
Run 3: 4:10 5:17 faster than 92%
Sled pull: 4:12 5:36 faster than 89%
Run 4: 4:05 5:17 faster than 93%
Burpee broad jump: 3:12 5:25 faster than 97%
Run 5: 4:19 5:26 faster than 90%
Row: 4:32 4:59 faster than 90%
Run 6: 4:10 5:15 faster than 91%
Farmers carry: 1:34 2:08 faster than 93%
Run 7: 3:59 5:13 faster than 95%
Sandbag lunges: 2:59 5:20 faster than 99%
Run 8: 4:22 5:32 faster than 90%
Wall balls: 4:15 7:12 faster than 97%
Roxzone: 5:26 6:57 faster than 82%
Runs (8 km) 33:36 42:50 faster than 93%
Stations (8) 26:49
Finish 1:05:47 1:29:30 34th of 1,464 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:36 233rd of 2,075; 73rd of 487 aged 30-34 38:12 30:21 5:07 Runs 38:12 · Stations 30:21 · Roxzone 5:07

233rd of 2,075 Open Men (faster than 88%). Against the 62 who finished around 1:12:58: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:09). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 0:38 more).

Conor Kelch at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 4:17 5:29 faster than 96%
SkiErg: 3:58 4:26 faster than 97%
Run 2: 4:05 5:06 faster than 94%
Sled push: 2:24 2:56 faster than 84%
Run 3: 4:31 5:32 faster than 90%
Sled pull: 4:06 5:06 faster than 83%
Run 4: 4:32 5:33 faster than 90%
Burpee broad jump: 3:40 5:36 faster than 93%
Run 5: 6:31 5:45 faster than 26%
Row: 4:44 5:12 faster than 85%
Run 6: 4:40 5:33 faster than 85%
Farmers carry: 1:37 2:05 faster than 90%
Run 7: 4:35 5:34 faster than 88%
Sandbag lunges: 3:44 5:18 faster than 92%
Run 8: 5:04 6:02 faster than 80%
Wall balls: 6:08 7:23 faster than 71%
Roxzone: 5:07 6:27 faster than 74%
Runs (8 km) 38:12 44:52 faster than 84%
Stations (8) 30:21
Finish 1:13:36 1:30:19 233rd of 2,075 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:07:45 120th of 1,322; 33rd of 281 aged 30-34 33:48 28:15 5:47 Runs 33:48 · Stations 28:15 · Roxzone 5:47

120th of 1,322 Open Men (faster than 90%). Against the 39 who finished around 1:08:07: most time gained on burpee broad jump (0:39), most lost on the roxzone (0:33). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:36 more).

Conor Kelch at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 4:12 5:03 faster than 90%
SkiErg: 4:08 4:30 faster than 93%
Run 2: 3:51 4:32 faster than 88%
Sled push: 2:39 2:59 faster than 76%
Run 3: 4:05 4:51 faster than 87%
Sled pull: 3:35 4:19 faster than 84%
Run 4: 4:06 4:52 faster than 86%
Burpee broad jump: 3:16 5:14 faster than 96%
Run 5: 4:24 5:02 faster than 79%
Row: 4:40 4:48 faster than 65%
Run 6: 4:14 4:55 faster than 83%
Farmers carry: 1:34 2:01 faster than 90%
Run 7: 4:07 4:53 faster than 87%
Sandbag lunges: 3:24 5:01 faster than 96%
Run 8: 4:52 5:32 faster than 75%
Wall balls: 4:59 6:06 faster than 78%
Roxzone: 5:47 6:50 faster than 74%
Runs (8 km) 33:48 39:51 faster than 86%
Stations (8) 28:15
Finish 1:07:45 1:22:33 120th of 1,322 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Leanna Kiselicka 1:02:36 12th of 390; 7th of 208 aged 30-39 36:57 21:04 4:40 Runs 36:57 · Stations 21:04 · Roxzone 4:40

12th of 390 Doubles Mixed (faster than 97%).

Conor Kelch at HYROX Chicago Navy Pier 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 3:20 4:21 faster than 95%
SkiErg: 3:40 4:15 fastest in the field
Run 2: 4:42 5:38 faster than 86%
Sled push: 1:29 2:03 faster than 97%
Run 3: 5:01 6:05 faster than 85%
Sled pull: 2:52 3:47 faster than 93%
Run 4: 4:55 6:05 faster than 89%
Burpee broad jump: 1:55 3:28 faster than 98%
Run 5: 4:52 6:12 faster than 92%
Row: 4:17 4:40 faster than 90%
Run 6: 4:44 6:03 faster than 93%
Farmers carry: 1:14 1:46 faster than 98%
Run 7: 4:47 6:05 faster than 94%
Sandbag lunges: 2:18 4:00 fastest in the field
Run 8: 4:40 6:11 faster than 94%
Wall balls: 3:19 4:05 faster than 99%
Roxzone: 4:40 6:59 faster than 95%
Runs (8 km) 36:57 46:47 faster than 92%
Stations (8) 21:04
Finish 1:02:36 1:22:06 12th of 390 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Conor has done each station

Part Best Race Typical
SkiErg 3:58 Dallas 2025 · best of 3 4:34
Sled push 1:51 Miami 2026 · best of 3 3:04
Sled pull 3:35 Copenhagen 2025 · best of 3 4:57
Burpee broad jump 3:12 Miami 2026 · best of 3 5:38
Row 4:32 Miami 2026 · best of 3 4:53
Farmers carry 1:34 Miami 2026 · best of 3 2:11
Sandbag lunges 2:59 Miami 2026 · best of 3 5:20
Wall balls 4:15 Miami 2026 · best of 3 7:03
Runs (8 km) 33:36 Miami 2026 · best of 3 41:47
Roxzone 5:07 Dallas 2025 · best of 3 7:23
How to read

Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Conoredge = faster than everyone, centre = slowest

This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 82%).

See the numbers
Part Conor: faster than
Ski 96%
Push 99%
Pull 90%
BBJ 97%
Row 91%
Carry 94%
Lunges 99%
Wall balls 97%
Roxzone 82%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 99%
Sled pull faster than 90%
Burpee broad jump faster than 97%
Row faster than 91%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 82%
Runs (8 km) faster than 94%

How much of the field Conor beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 1:17 faster
Sled pull 1:24 faster
Burpee broad jump 2:13 faster
Row 0:27 faster
Farmers carry 0:34 faster
Sandbag lunges 2:21 faster
Wall balls 2:57 faster
Roxzone 1:31 faster
Runs (8 km) 9:14 faster

Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:14 faster); weakest: Row (0:27 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conor against the typical Open Men finisher

Conor1:05:47
4:444:143:501:514:104:124:053:124:194:324:101:343:592:594:224:155:26
Typical Open Men1:28:08
5:504:444:493:085:175:365:175:255:264:595:152:085:135:205:327:126:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 33:39 running, 26:49 at the stations and 5:26 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Conor Typical Open Men
Run 1 4:44 5:50
SkiErg 4:14 4:44
Run 2 3:50 4:49
Sled push 1:51 3:08
Run 3 4:10 5:17
Sled pull 4:12 5:36
Run 4 4:05 5:17
Burpee broad jump 3:12 5:25
Run 5 4:19 5:26
Row 4:32 4:59
Run 6 4:10 5:15
Farmers carry 1:34 2:08
Run 7 3:59 5:13
Sandbag lunges 2:59 5:20
Run 8 4:22 5:32
Wall balls 4:15 7:12
Roxzone 5:26 6:57
Finish 1:05:47 1:29:30

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report