IRL Conor Horan
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:25 (Barcelona 2026) · Doubles Men 1:01:32 (Glasgow Mar 2025).
Two results in one division at the same race (Doubles Men at Glasgow Mar 2025): either two athletes called Conor Horan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:29:25 | 1603rd of 2,350 | 45:31 | 37:33 | 6:26 | splitsSkiErg4:52Sled push3:51Sled pull4:45Burpee broad jump5:05Row4:55Farmers carry2:33Sandbag lunges5:27Wall balls6:05Run 16:52Run 26:47Run 35:05Run 45:15Run 55:23Run 65:14Run 75:06Run 85:53Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: Conor Horan, Sean Maleewhat the whole field did → | Doubles Men · team 35-39 | 1:02:26 | top 13% 182/1,461 | 34:53 | 24:02 | 3:38 | splitsSkiErg3:46Sled push1:58Sled pull2:33Burpee broad jump2:12Row4:28Farmers carry1:40Sandbag lunges3:07Wall balls4:18Run 14:04Run 23:59Run 34:20Run 44:20Run 54:27Run 64:17Run 74:26Run 85:04Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Open Men · 25-29 | 1:31:54 | 1772nd of 2,661 | 44:14 | 43:12 | 4:34 | splitsSkiErg4:30Sled push3:57Sled pull6:08Burpee broad jump6:11Row5:06Farmers carry3:10Sandbag lunges6:39Wall balls7:31Run 14:31Run 24:51Run 35:19Run 45:44Run 55:46Run 65:44Run 75:40Run 86:43Full report for this race → |
| Dublin 2025 14 Nov 2025team: Darragh McCoy, Conor Horanwhat the whole field did → | Doubles Men · team 16-24 | 1:09:18 | top 37% 619/1,676 | 40:38 | 24:53 | 3:50 | splitsSkiErg3:46Sled push1:27Sled pull3:13Burpee broad jump3:29Row3:57Farmers carry2:02Sandbag lunges3:13Wall balls3:46Run 13:02Run 25:14Run 35:39Run 45:32Run 55:30Run 65:52Run 75:59Run 83:53Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Sean Malee, Conor Horanwhat the whole field did → | Doubles Men · team 30-39 | 1:01:32 | top 16% 308/2,052 | 33:58 | 24:08 | 3:31 | splitsSkiErg3:45Sled push1:43Sled pull3:02Burpee broad jump2:46Row4:30Farmers carry1:33Sandbag lunges3:01Wall balls3:48Run 13:10Run 24:21Run 34:31Run 44:28Run 54:40Run 64:45Run 74:29Run 83:38Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Conor Horan, Kyle Bustardwhat the whole field did → | Doubles Men · team U29 | 1:17:23 | 1427th of 2,052 | 43:43 | 27:27 | 6:16 | splitsSkiErg3:58Sled push2:02Sled pull3:26Burpee broad jump3:04Row4:43Farmers carry1:45Sandbag lunges3:32Wall balls4:57Run 13:24Run 25:17Run 35:53Run 46:07Run 56:58Run 65:30Run 76:02Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:32 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
