GBR Conor Gillespie
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Gillespie at each race, oldest on the left; lower is faster.The best was 1:09:39 at Istanbul (Aug 2026); Conor Gillespie was 5:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:14:55 |
| Istanbul | Aug 2026 | Open Men | 1:09:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Conor Gillespie at each race, oldest on the left; lower is faster.The best was 1:00:04 at Karlsruhe (Oct 2026); Conor Gillespie was 7:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Men | 1:07:51 |
| Cardiff | Apr 2026 | Doubles Men | 1:02:03 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:00:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
381st of 693 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:32 | faster than 39% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 4:08 | 3:58 | faster than 39% |
| Sled push: | 4:18 | 4:00 | faster than 34% |
| Run 3: | 4:43 | 4:14 | faster than 27% |
| Sled pull: | 5:01 | 4:58 | faster than 49% |
| Run 4: | 4:28 | 4:16 | faster than 39% |
| Burpee broad jump: | 3:45 | 4:07 | faster than 62% |
| Run 5: | 4:38 | 4:20 | faster than 35% |
| Row: | 4:38 | 4:30 | faster than 35% |
| Run 6: | 4:05 | 4:14 | faster than 58% |
| Farmers carry: | 2:33 | 2:05 | faster than 25% |
| Run 7: | 4:18 | 4:19 | faster than 51% |
| Sandbag lunges: | 3:36 | 4:44 | faster than 82% |
| Run 8: | 5:04 | 4:32 | faster than 29% |
| Wall balls: | 7:56 | 6:50 | faster than 32% |
| Roxzone: | 5:56 | 5:21 | faster than 33% |
| Runs (8 km) | 36:04 | 34:36 | faster than 39% |
| Stations (8) | 36:04 | ||
| Finish | 1:18:00 | 1:16:06 | 381st of 693 · faster than 45% |
29th of 1,130 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:56 | faster than 90% |
| SkiErg: | 3:43 | 3:59 | faster than 90% |
| Run 2: | 4:29 | 5:34 | faster than 90% |
| Sled push: | 1:38 | 1:53 | faster than 83% |
| Run 3: | 4:32 | 5:56 | faster than 95% |
| Sled pull: | 2:23 | 3:24 | faster than 97% |
| Run 4: | 4:30 | 6:00 | faster than 96% |
| Burpee broad jump: | 2:21 | 3:29 | faster than 96% |
| Run 5: | 4:48 | 6:11 | faster than 92% |
| Row: | 4:21 | 4:35 | faster than 79% |
| Run 6: | 4:43 | 6:02 | faster than 93% |
| Farmers carry: | 1:15 | 1:40 | faster than 98% |
| Run 7: | 4:37 | 6:04 | faster than 95% |
| Sandbag lunges: | 2:33 | 3:48 | faster than 98% |
| Run 8: | 3:45 | 5:01 | faster than 94% |
| Wall balls: | 3:41 | 4:35 | faster than 96% |
| Roxzone: | 3:43 | 5:30 | faster than 96% |
| Runs (8 km) | 34:29 | 45:19 | faster than 94% |
| Stations (8) | 21:55 | ||
| Finish | 1:00:04 | 1:18:24 | 29th of 1,130 · faster than 97% |
89th of 744 Open Men (faster than 88%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:19 | faster than 80% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 3:56 | 4:26 | faster than 76% |
| Sled push: | 2:04 | 2:47 | faster than 94% |
| Run 3: | 4:20 | 4:46 | faster than 69% |
| Sled pull: | 4:13 | 4:44 | faster than 67% |
| Run 4: | 3:57 | 4:45 | faster than 84% |
| Burpee broad jump: | 2:57 | 5:19 | faster than 97% |
| Run 5: | 4:10 | 4:52 | faster than 78% |
| Row: | 4:29 | 4:45 | faster than 77% |
| Run 6: | 4:06 | 4:44 | faster than 78% |
| Farmers carry: | 1:38 | 2:11 | faster than 94% |
| Run 7: | 4:05 | 4:43 | faster than 78% |
| Sandbag lunges: | 3:43 | 5:24 | faster than 90% |
| Run 8: | 4:34 | 5:27 | faster than 79% |
| Wall balls: | 5:13 | 6:42 | faster than 80% |
| Roxzone: | 7:10 | 9:27 | faster than 86% |
| Runs (8 km) | 33:46 | 39:25 | faster than 79% |
| Stations (8) | 28:47 | ||
| Finish | 1:09:39 | 1:25:27 | 89th of 744 · faster than 88% |
851st of 4,143 Open Men (faster than 79%). Against the 128 who finished around 1:14:43: most time gained on the eight runs (1:44), most lost on wall balls (0:50). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 89% |
| SkiErg: | 4:26 | 4:32 | faster than 62% |
| Run 2: | 3:11 | 3:48 | faster than 89% |
| Sled push: | 3:25 | 3:20 | faster than 45% |
| Run 3: | 3:25 | 4:02 | faster than 86% |
| Sled pull: | 4:25 | 4:20 | faster than 47% |
| Run 4: | 3:20 | 4:03 | faster than 90% |
| Burpee broad jump: | 5:00 | 5:39 | faster than 66% |
| Run 5: | 3:28 | 4:11 | faster than 88% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 3:25 | 4:07 | faster than 88% |
| Farmers carry: | 2:17 | 2:16 | faster than 49% |
| Run 7: | 3:34 | 4:10 | faster than 84% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 87% |
| Run 8: | 5:17 | 6:06 | faster than 78% |
| Wall balls: | 6:26 | 7:00 | faster than 60% |
| Roxzone: | 11:48 | 13:57 | faster than 81% |
| Runs (8 km) | 28:32 | 34:04 | faster than 88% |
| Stations (8) | 34:41 | ||
| Finish | 1:14:55 | 1:26:03 | 851st of 4,143 · faster than 79% |
227th of 2,268 Doubles Men (faster than 90%). Against the 70 who finished around 1:02:03: most time gained on sled pull (0:22), most lost on the eight runs (0:20). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:14 | faster than 79% |
| SkiErg: | 3:59 | 4:05 | faster than 66% |
| Run 2: | 4:20 | 4:47 | faster than 75% |
| Sled push: | 1:24 | 1:50 | faster than 96% |
| Run 3: | 4:25 | 5:06 | faster than 84% |
| Sled pull: | 2:14 | 2:57 | faster than 95% |
| Run 4: | 4:22 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:05 | 3:23 | faster than 67% |
| Run 5: | 4:25 | 5:14 | faster than 87% |
| Row: | 4:23 | 4:30 | faster than 65% |
| Run 6: | 4:32 | 5:25 | faster than 90% |
| Farmers carry: | 1:38 | 2:06 | faster than 96% |
| Run 7: | 4:10 | 4:53 | faster than 87% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 71% |
| Run 8: | 4:48 | 5:52 | faster than 92% |
| Wall balls: | 3:43 | 4:16 | faster than 87% |
| Roxzone †: | 2:49 | ||
| Runs (8 km) | 35:41 | 41:51 | faster than 87% |
| Stations (8) | 23:33 | ||
| Finish | 1:02:03 | 1:12:23 | 227th of 2,268 · faster than 90% |
167th of 850 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:44 | faster than 82% |
| SkiErg: | 4:02 | 4:05 | faster than 59% |
| Run 2: | 4:32 | 5:08 | faster than 79% |
| Sled push: | 1:25 | 1:51 | faster than 96% |
| Run 3: | 5:07 | 5:31 | faster than 68% |
| Sled pull: | 2:35 | 3:03 | faster than 83% |
| Run 4: | 5:01 | 5:35 | faster than 74% |
| Burpee broad jump: | 2:33 | 3:07 | faster than 83% |
| Run 5: | 5:11 | 5:40 | faster than 70% |
| Row: | 4:06 | 4:25 | faster than 87% |
| Run 6: | 5:13 | 5:36 | faster than 66% |
| Farmers carry: | 1:28 | 1:34 | faster than 67% |
| Run 7: | 5:11 | 5:34 | faster than 66% |
| Sandbag lunges: | 2:27 | 3:24 | faster than 97% |
| Run 8: | 5:38 | 5:52 | faster than 58% |
| Wall balls: | 3:58 | 4:20 | faster than 77% |
| Roxzone: | 4:34 | 5:30 | faster than 74% |
| Runs (8 km) | 40:48 | 44:44 | faster than 72% |
| Stations (8) | 22:34 | ||
| Finish | 1:07:51 | 1:16:17 | 167th of 850 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:57 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:29 | Istanbul 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | Istanbul 2026 · best of 2 | 5:20 |
| Wall balls | 5:13 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:32 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:10 | Istanbul 2026 · best of 2 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexander Henney3 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 52% |
| Push | 95% |
| Pull | 68% |
| BBJ | 98% |
| Row | 77% |
| Carry | 94% |
| Lunges | 91% |
| Wall balls | 80% |
| Roxzone | 86% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 33:49 running, 28:47 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:19 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 3:56 | 4:26 |
| Sled push | 2:04 | 2:47 |
| Run 3 | 4:20 | 4:46 |
| Sled pull | 4:13 | 4:44 |
| Run 4 | 3:57 | 4:45 |
| Burpee broad jump | 2:57 | 5:19 |
| Run 5 | 4:10 | 4:52 |
| Row | 4:29 | 4:45 |
| Run 6 | 4:06 | 4:44 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 4:05 | 4:43 |
| Sandbag lunges | 3:43 | 5:24 |
| Run 8 | 4:34 | 5:27 |
| Wall balls | 5:13 | 6:42 |
| Roxzone | 7:10 | 9:27 |
| Finish | 1:09:39 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:39.
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