GBR Conor Gillespie
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:39 (Istanbul 2026) · Doubles Men 1:02:03 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:09:39 | top 12% 89/744 | 33:46 | 28:47 | 7:10 | splitsSkiErg4:30Sled push2:04Sled pull4:13Burpee broad jump2:57Row4:29Farmers carry1:38Sandbag lunges3:43Wall balls5:13Run 14:41Run 23:56Run 34:20Run 43:57Run 54:10Run 64:06Run 74:05Run 84:34Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 25-29 | 1:14:55 | top 21% 850/4,143 | 28:32* | 34:41* | 11:48 | splitsSkiErg4:26Sled push3:25Sled pull4:25Burpee broad jump5:00Row4:40Farmers carry2:17Sandbag lunges4:02Wall balls6:26Run 12:55Run 23:11Run 33:25Run 43:20Run 53:28Run 63:25Run 73:34Run 85:17Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Conor Gillespie, Alexander Henneywhat the whole field did → | Doubles Men · team 25-29 | 1:02:03 | top 10% 226/2,268 | 35:41 | 23:33 | 2:49 | splitsSkiErg3:59Sled push1:24Sled pull2:14Burpee broad jump3:05Row4:23Farmers carry1:38Sandbag lunges3:07Wall balls3:43Run 14:42Run 24:20Run 34:25Run 44:22Run 54:25Run 64:32Run 74:10Run 84:48Full report for this race → |
| Vienna 2026 5 Feb 2026team: Conor Gillespie, Alexander Henneywhat the whole field did → | Doubles Men · team 25-29 | 1:07:51 | top 20% 167/850 | 40:48 | 22:34 | 4:34 | splitsSkiErg4:02Sled push1:25Sled pull2:35Burpee broad jump2:33Row4:06Farmers carry1:28Sandbag lunges2:27Wall balls3:58Run 14:59Run 24:32Run 35:07Run 45:01Run 55:11Run 65:13Run 75:11Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
