AUS Conor Doheny
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
175th of 855 Open Men (faster than 79%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:01 | faster than 93% |
| SkiErg: | 4:05 | 4:19 | faster than 84% |
| Run 2: | 3:44 | 4:28 | faster than 89% |
| Sled push: | 2:35 | 2:52 | faster than 69% |
| Run 3: | 4:07 | 4:48 | faster than 83% |
| Sled pull: | 4:22 | 4:54 | faster than 71% |
| Run 4: | 4:13 | 4:49 | faster than 78% |
| Burpee broad jump: | 4:34 | 5:44 | faster than 77% |
| Run 5: | 4:00 | 4:58 | faster than 92% |
| Row: | 7:30 | 4:53 | faster than 2% |
| Run 6: | 4:10 | 4:49 | faster than 83% |
| Farmers carry: | 1:46 | 2:05 | faster than 79% |
| Run 7: | 3:59 | 4:51 | faster than 90% |
| Sandbag lunges: | 3:39 | 5:26 | faster than 95% |
| Run 8: | 4:11 | 5:08 | faster than 88% |
| Wall balls: | 7:17 | 6:48 | faster than 41% |
| Roxzone: | 6:18 | 8:23 | faster than 92% |
| Runs (8 km) | 32:25 | 39:15 | faster than 88% |
| Stations (8) | 35:48 | ||
| Finish | 1:14:26 | 1:24:59 | 175th of 855 · faster than 79% |
34th of 1,433 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:10 | faster than 97% |
| SkiErg: | 3:35 | 3:53 | faster than 94% |
| Run 2: | 3:30 | 4:21 | faster than 96% |
| Sled push: | 1:14 | 1:28 | faster than 90% |
| Run 3: | 3:50 | 4:40 | faster than 94% |
| Sled pull: | 2:26 | 3:02 | faster than 93% |
| Run 4: | 3:51 | 4:46 | faster than 94% |
| Burpee broad jump: | 2:12 | 3:08 | faster than 97% |
| Run 5: | 4:00 | 4:54 | faster than 91% |
| Row: | 4:09 | 4:23 | faster than 80% |
| Run 6: | 3:50 | 4:48 | faster than 94% |
| Farmers carry: | 1:25 | 1:42 | faster than 94% |
| Run 7: | 3:46 | 4:49 | faster than 96% |
| Sandbag lunges: | 2:38 | 3:32 | faster than 96% |
| Run 8: | 4:54 | 6:29 | faster than 97% |
| Wall balls: | 3:50 | 4:13 | faster than 78% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 30:50 | 39:06 | faster than 96% |
| Stations (8) | 21:29 | ||
| Finish | 58:20 | 1:12:48 | 34th of 1,433 · faster than 97% |
24th of 122 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:33 | faster than 87% |
| SkiErg: | 3:35 | 3:41 | faster than 74% |
| Run 2: | 4:02 | 4:32 | faster than 85% |
| Sled push: | 1:39 | 1:46 | faster than 79% |
| Run 3: | 4:37 | 4:59 | faster than 65% |
| Sled pull: | 3:43 | 3:50 | faster than 56% |
| Run 4: | 4:34 | 4:55 | faster than 70% |
| Burpee broad jump: | 2:16 | 2:38 | faster than 77% |
| Run 5: | 4:25 | 5:03 | faster than 83% |
| Row: | 4:19 | 4:11 | faster than 29% |
| Run 6: | 4:25 | 4:55 | faster than 78% |
| Farmers carry: | 1:26 | 1:42 | faster than 93% |
| Run 7: | 4:20 | 5:00 | faster than 83% |
| Sandbag lunges: | 2:53 | 3:28 | faster than 87% |
| Run 8: | 4:26 | 5:02 | faster than 80% |
| Wall balls: | 3:51 | 3:51 | faster than 52% |
| Roxzone: | 5:22 | 5:47 | faster than 63% |
| Runs (8 km) | 32:57 | 37:17 | faster than 80% |
| Stations (8) | 23:42 | ||
| Finish | 1:01:57 | 1:09:06 | 24th of 122 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Simon Callanan3 races
- Andrew Gaffney1 race
- Chris Kavanagh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 85% |
| Push | 69% |
| Pull | 71% |
| BBJ | 78% |
| Row | 2% |
| Carry | 80% |
| Lunges | 95% |
| Wall balls | 41% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Row (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 32:28 running, 35:48 at the stations and 6:18 in the roxzone; the longest station was the row (7:30).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 5:01 |
| SkiErg | 4:05 | 4:19 |
| Run 2 | 3:44 | 4:28 |
| Sled push | 2:35 | 2:52 |
| Run 3 | 4:07 | 4:48 |
| Sled pull | 4:22 | 4:54 |
| Run 4 | 4:13 | 4:49 |
| Burpee broad jump | 4:34 | 5:44 |
| Run 5 | 4:00 | 4:58 |
| Row | 7:30 | 4:53 |
| Run 6 | 4:10 | 4:49 |
| Farmers carry | 1:46 | 2:05 |
| Run 7 | 3:59 | 4:51 |
| Sandbag lunges | 3:39 | 5:26 |
| Run 8 | 4:11 | 5:08 |
| Wall balls | 7:17 | 6:48 |
| Roxzone | 6:18 | 8:23 |
| Finish | 1:14:26 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:37 against the typical Open Men finisher at Perth 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
