Athlete · Open Men · 25-29 ·

IRL

Conor Cunningham

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:05 (London Olympia 2026) · Doubles Men 1:13:45 (Dublin 2025).

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1:27:05 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

1445th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:27:05 latest race · London Olympia 2026 first Open Men race Open Men

Runs (8 km) strongest segment · London Olympia 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:05London Olympia 2026 · 1 race Doubles Men1:13:45Dublin 2025 · 1 race · with Kevin Penrose

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 25-29	1:27:05	1445th of 2,638	39:22	42:05	5:42	splits SkiErg4:44Sled push2:52Sled pull5:17Burpee broad jump6:11Row5:26Farmers carry2:36Sandbag lunges5:51Wall balls9:08Run 14:05Run 24:20Run 35:16Run 44:38Run 55:03Run 64:26Run 74:28Run 87:10Full report for this race →
Dublin 2025 14 Nov 2025team: Kevin Penrose, Conor Cunninghamwhat the whole field did →	Doubles Men · team 25-29	1:13:45	922nd of 1,676	42:59	26:47	4:02	splits SkiErg3:52Sled push1:43Sled pull3:28Burpee broad jump3:15Row4:40Farmers carry1:24Sandbag lunges3:44Wall balls4:41Run 12:55Run 26:37Run 35:44Run 45:53Run 56:06Run 65:39Run 75:50Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Conoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 55%

Sled pull faster than 23%

Burpee broad jump faster than 38%

Row faster than 12%

Farmers carry faster than 26%

Sandbag lunges faster than 35%

Wall balls faster than 27%

Roxzone faster than 55%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:04 faster

Sled pull 0:53 slower

Burpee broad jump 0:36 slower

Row 0:38 slower

Farmers carry 0:23 slower

Sandbag lunges 0:35 slower

Wall balls 1:44 slower

Roxzone 0:11 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conor against the typical Open Men finisher

Conor1:27:05

4:054:444:202:525:165:174:386:115:035:264:262:364:285:517:109:085:42

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:44 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown