IRL Conor Church
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:59 (Dublin 2024) · Doubles Mixed 1:39:52 (Dublin 2025) · Doubles Men 1:35:39 (Toronto 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: Amy O'Sullivan, Conor Churchwhat the whole field did → | Doubles Mixed · team 25-29 | 1:39:52 | 1440th of 1,556 | 59:02 | 34:28 | 6:26 | splitsSkiErg4:42Sled push2:27Sled pull3:51Burpee broad jump4:38Row4:50Farmers carry2:43Sandbag lunges5:22Wall balls5:55Run 15:07Run 28:06Run 38:06Run 47:49Run 58:16Run 68:09Run 77:47Run 85:46Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:33:59 | 1323rd of 1,766 | 48:38 | 39:51 | 5:35 | splitsSkiErg4:16Sled push3:05Sled pull5:06Burpee broad jump6:48Row4:41Farmers carry2:34Sandbag lunges5:41Wall balls7:40Run 13:53Run 26:20Run 36:23Run 46:30Run 56:56Run 66:45Run 76:42Run 85:13Full report for this race → |
| Toronto 2024 5 Oct 2024team: Conor Church, Darragh Churchwhat the whole field did → | Doubles Men · team 30-39 | 1:35:39 | 305th of 346 | 53:02 | 30:45 | 11:55 | splitsSkiErg4:24Sled push1:50Sled pull4:22Burpee broad jump4:26Row5:28Farmers carry2:05Sandbag lunges3:47Wall balls4:23Run 16:20Run 26:03Run 36:19Run 46:40Run 58:03Run 66:23Run 76:04Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
