GBR Connor Walters
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:38 at Manchester 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Walters at each race, oldest on the left; lower is faster.The best was 1:09:38 at Manchester (Nov 2024); Connor Walters was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:09:38 |
| Copenhagen | Mar 2026 | Doubles Men | 1:09:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
267th of 874 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:58 | 7:25 | faster than 67% |
| SkiErg: | 3:54 | 4:03 | faster than 76% |
| Run 2: | 4:08 | 4:35 | faster than 78% |
| Sled push: | 1:42 | 1:51 | faster than 74% |
| Run 3: | 4:23 | 4:54 | faster than 79% |
| Sled pull: | 2:42 | 3:06 | faster than 77% |
| Run 4: | 4:33 | 4:55 | faster than 72% |
| Burpee broad jump: | 3:11 | 3:08 | faster than 47% |
| Run 5: | 5:05 | 5:04 | faster than 49% |
| Row: | 4:37 | 4:26 | faster than 28% |
| Run 6: | 4:31 | 4:58 | faster than 75% |
| Farmers carry: | 1:46 | 1:37 | faster than 30% |
| Run 7: | 4:21 | 4:57 | faster than 82% |
| Sandbag lunges: | 3:01 | 3:22 | faster than 71% |
| Run 8: | 4:39 | 5:10 | faster than 74% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 6:12 | 6:12 | faster than 50% |
| Runs (8 km) | 38:33 | 41:57 | faster than 74% |
| Stations (8) | 25:12 | ||
| Finish | 1:09:52 | 1:14:42 | 267th of 874 · faster than 69% |
328th of 719 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 56% |
| SkiErg: | 3:45 | 3:46 | faster than 55% |
| Run 2: | 5:02 | 4:56 | faster than 43% |
| Sled push: | 1:24 | 1:32 | faster than 77% |
| Run 3: | 5:16 | 5:13 | faster than 47% |
| Sled pull: | 2:49 | 2:50 | faster than 51% |
| Run 4: | 5:14 | 5:18 | faster than 53% |
| Burpee broad jump: | 2:46 | 2:55 | faster than 59% |
| Run 5: | 5:10 | 5:22 | faster than 62% |
| Row: | 4:15 | 4:16 | faster than 55% |
| Run 6: | 5:22 | 5:18 | faster than 46% |
| Farmers carry: | 1:36 | 1:30 | faster than 34% |
| Run 7: | 5:28 | 5:23 | faster than 45% |
| Sandbag lunges: | 3:21 | 3:19 | faster than 48% |
| Run 8: | 5:40 | 5:31 | faster than 43% |
| Wall balls: | 3:55 | 3:55 | faster than 52% |
| Roxzone: | 5:15 | 4:58 | faster than 39% |
| Runs (8 km) | 40:37 | 40:51 | faster than 52% |
| Stations (8) | 23:51 | ||
| Finish | 1:09:38 | 1:10:17 | 328th of 719 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:24 | Manchester 2024 · best of 2 | 1:51 |
| Sled pull | 2:42 | Copenhagen 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:46 | Manchester 2024 · best of 2 | 3:14 |
| Row | 4:15 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Manchester 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Copenhagen 2026 · best of 2 | 3:36 |
| Wall balls | 3:55 | Manchester 2024 · best of 2 | 4:23 |
| Runs (8 km) | 38:33 | Copenhagen 2026 · best of 2 | 42:20 |
| Roxzone | 5:15 | Manchester 2024 · best of 2 | 6:43 |
How to read
Each station's best across Connor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Craig Jones1 race
- Nicholas Dods1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 56% |
| Push | 77% |
| Pull | 52% |
| BBJ | 60% |
| Row | 55% |
| Carry | 35% |
| Lunges | 49% |
| Wall balls | 52% |
| Roxzone | 39% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:14 faster); weakest: Roxzone (0:17 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 40:41 running, 23:52 at the stations and 5:15 in the roxzone; the longest station was the row (4:15) and the shortest the sled push (1:24).Below, Typical Doubles Men: 40:34 running, 24:03 at the stations and 4:58 in the roxzone; the longest station was the row (4:16).
See the numbers
| Part | Connor | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:29 | 3:33 |
| SkiErg | 3:45 | 3:46 |
| Run 2 | 5:02 | 4:56 |
| Sled push | 1:24 | 1:32 |
| Run 3 | 5:16 | 5:13 |
| Sled pull | 2:49 | 2:50 |
| Run 4 | 5:14 | 5:18 |
| Burpee broad jump | 2:46 | 2:55 |
| Run 5 | 5:10 | 5:22 |
| Row | 4:15 | 4:16 |
| Run 6 | 5:22 | 5:18 |
| Farmers carry | 1:36 | 1:30 |
| Run 7 | 5:28 | 5:23 |
| Sandbag lunges | 3:21 | 3:19 |
| Run 8 | 5:40 | 5:31 |
| Wall balls | 3:55 | 3:55 |
| Roxzone | 5:15 | 4:58 |
| Finish | 1:09:38 | 1:10:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
