Connor Summers
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:38 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Michaela Jones, Connor Summerswhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:15 | 1212th of 2,365294th of 520 aged 30-34 | 48:21 | 29:16 | 3:38† | View results | See splits Hide splitsSkiErg4:10fastest 23%Sled push2:00fastest 23%Sled pull3:52faster than 36%Burpee broad jump4:23faster than 33%Row4:29fastest 20%Farmers carry2:37faster than 20%Sandbag lunges4:09faster than 38%Wall balls3:36fastest 6%Runs (8 km)48:21faster than 39%Roxzone3:38Run 15:23fastest 31%Run 25:00fastest 34%Run 35:35fastest 47%Run 45:37fastest 48%Run 55:46faster than 49%Run 69:07faster than 3%Run 75:25faster than 48%Run 86:33faster than 48%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Connor Summers, Michaela Joneswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:38 | top 34% 950/2,853291st of 743 aged 30-34 | 36:08* | 26:39* | 11:57 | View results | See splits Hide splitsSkiErg4:24fastest 21%Sled push1:44fastest 8%Sled pull3:08fastest 7%Burpee broad jump3:14fastest 30%Row4:22fastest 7%Farmers carry1:46fastest 47%Sandbag lunges3:58fastest 49%Wall balls4:03fastest 16%Runs (8 km)36:08fastest 46%Roxzone11:57fastest 46%Run 13:42faster than 49%Run 24:11fastest 46%Run 34:29faster than 47%Run 44:35faster than 44%Run 54:30fastest 47%Run 64:24fastest 43%Run 74:28fastest 46%Run 85:53fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Connor has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:44 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:08 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:22 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:58 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:36 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:08 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 11:57 | London ExCeL 2025 | 7:11 |
Each station's best across Connor's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michaela Jones2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:38.
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