AUS Connor Rohan
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:33 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ashley Wood, Connor Rohanwhole field → | Doubles Men · team 30-34 | 1:09:33 | 678th of 2,023194th of 490 aged 30-34 | 38:21 | 23:27 | 7:49 | View results | See splits Hide splitsSkiErg3:47fastest 22%Sled push1:19fastest 10%Sled pull2:05fastest 3%Burpee broad jump3:10fastest 48%Row4:14fastest 31%Farmers carry1:41faster than 32%Sandbag lunges3:15fastest 28%Wall balls3:56fastest 22%Runs (8 km)38:21fastest 42%Roxzone7:49fastest 41%Run 13:47fastest 30%Run 24:11fastest 34%Run 34:26fastest 34%Run 44:32fastest 38%Run 55:07faster than 43%Run 64:51fastest 48%Run 74:45fastest 42%Run 86:44fastest 47%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Connor Rohan, Ashley Woodwhole field → | Doubles Men · team 30-34 | 1:11:25 | 184th of 32753rd of 77 aged 30-34 | 39:57 | 25:04 | 6:29 | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push1:34fastest 34%Sled pull2:26fastest 10%Burpee broad jump3:40faster than 18%Row4:18fastest 50%Farmers carry1:26fastest 31%Sandbag lunges3:36faster than 31%Wall balls4:07fastest 46%Runs (8 km)39:57faster than 38%Roxzone6:29faster than 45%Run 14:05faster than 48%Run 24:39faster than 40%Run 35:04faster than 40%Run 45:07faster than 38%Run 55:21faster than 35%Run 65:20faster than 31%Run 75:13faster than 36%Run 85:11faster than 38%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Connor Rohan, Ashley Woodwhole field → | Doubles Men · team 30-34 | 1:19:56 | 998th of 1,410234th of 316 aged 30-34 | 41:28 | 29:01 | 9:32 | View results | See splits Hide splitsSkiErg3:55fastest 40%Sled push1:40faster than 44%Sled pull3:23faster than 37%Burpee broad jump4:15faster than 11%Row4:50faster than 19%Farmers carry2:13faster than 3%Sandbag lunges4:28faster than 16%Wall balls4:17faster than 43%Runs (8 km)41:28faster than 35%Roxzone9:32faster than 30%Run 12:39fastest 43%Run 24:43faster than 49%Run 35:11faster than 40%Run 45:12faster than 41%Run 55:41faster than 29%Run 65:22faster than 38%Run 75:46faster than 23%Run 86:57faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Sydney 2026 · best of 3 | 4:04 |
| Sled push | 1:19 | Sydney 2026 · best of 3 | 1:50 |
| Sled pull | 2:05 | Sydney 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:10 | Sydney 2026 · best of 3 | 3:13 |
| Row | 4:14 | Sydney 2026 · best of 3 | 4:32 |
| Farmers carry | 1:26 | Brisbane (APAC Championship) 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:15 | Sydney 2026 · best of 3 | 3:35 |
| Wall balls | 3:56 | Sydney 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:21 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 6:29 | Brisbane (APAC Championship) 2026 · best of 3 | 6:48 |
How to read
Each station's best across Connor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Wood3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
