USA Connor Quinn
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Connor Quinn: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Quinn at each race, oldest on the left; lower is faster.The best was 1:11:36 at Taipei (Apr 2025); Connor Quinn was 15:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:11:36 |
| Boston | Sep 2025 | Open Men | 2:07:10 |
| Chicago | Nov 2025 | Open Men | 1:27:25 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
29th of 1,846 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 4:06 | faster than 94% |
| SkiErg: | 3:34 | 4:18 | fastest in the field |
| Run 2: | 3:28 | 4:48 | faster than 97% |
| Sled push: | 1:21 | 1:58 | faster than 98% |
| Run 3: | 3:42 | 5:03 | faster than 97% |
| Sled pull: | 2:08 | 3:51 | fastest in the field |
| Run 4: | 3:45 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:08 | 3:33 | faster than 98% |
| Run 5: | 3:44 | 5:12 | faster than 97% |
| Row: | 4:02 | 4:47 | faster than 98% |
| Run 6: | 3:40 | 5:09 | faster than 97% |
| Farmers carry: | 1:27 | 1:48 | faster than 92% |
| Run 7: | 3:50 | 5:11 | faster than 97% |
| Sandbag lunges: | 2:42 | 4:13 | faster than 98% |
| Run 8: | 4:52 | 7:07 | faster than 97% |
| Wall balls: | 3:36 | 5:00 | faster than 97% |
| Roxzone: | 7:58 | 12:16 | faster than 97% |
| Runs (8 km) | 30:00 | 41:57 | faster than 97% |
| Stations (8) | 20:58 | ||
| Finish | 58:51 | 1:24:42 | 29th of 1,846 · faster than 98% |
646th of 1,622 Open Men (faster than 60%). Against the 49 who finished around 1:27:29: most time gained on wall balls (2:42), most lost on the eight runs (4:01). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:55 | faster than 23% |
| SkiErg: | 4:43 | 4:29 | faster than 26% |
| Run 2: | 5:55 | 5:18 | faster than 26% |
| Sled push: | 2:22 | 2:35 | faster than 65% |
| Run 3: | 6:01 | 5:41 | faster than 36% |
| Sled pull: | 4:28 | 5:13 | faster than 75% |
| Run 4: | 5:53 | 5:47 | faster than 45% |
| Burpee broad jump: | 5:27 | 6:15 | faster than 67% |
| Run 5: | 6:08 | 5:58 | faster than 43% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 6:07 | 5:49 | faster than 40% |
| Farmers carry: | 1:57 | 2:08 | faster than 67% |
| Run 7: | 5:50 | 5:49 | faster than 48% |
| Sandbag lunges: | 3:42 | 5:21 | faster than 93% |
| Run 8: | 6:53 | 6:50 | faster than 48% |
| Wall balls: | 4:38 | 7:37 | faster than 94% |
| Roxzone: | 8:10 | 6:50 | faster than 28% |
| Runs (8 km) | 47:07 | 45:17 | faster than 41% |
| Stations (8) | 32:12 | ||
| Finish | 1:27:25 | 1:31:59 | 646th of 1,622 · faster than 60% |
1,382nd of 1,463 Open Men (faster than 5%). Against the 43 who finished around 2:08:09: most time gained on the eight runs (3:57), most lost on wall balls (2:44). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:52 | faster than 27% |
| SkiErg: | 4:42 | 4:34 | faster than 38% |
| Run 2: | 5:48 | 4:52 | faster than 14% |
| Sled push: | 3:01 | 2:39 | faster than 27% |
| Run 3: | 7:08 | 5:17 | faster than 7% |
| Sled pull: | 7:47 | 5:15 | faster than 7% |
| Run 4: | 6:26 | 5:15 | faster than 13% |
| Burpee broad jump: | 11:09 | 5:31 | faster than 3% |
| Run 5: | 6:50 | 5:27 | faster than 15% |
| Row: | 5:48 | 4:54 | faster than 7% |
| Run 6: | 6:57 | 5:18 | faster than 10% |
| Farmers carry: | 2:55 | 2:06 | faster than 10% |
| Run 7: | 6:40 | 5:14 | faster than 12% |
| Sandbag lunges: | 9:27 | 5:09 | faster than 4% |
| Run 8: | 9:18 | 5:59 | faster than 7% |
| Wall balls: | 17:44 | 7:52 | faster than 3% |
| Roxzone: | 9:13 | 6:44 | faster than 17% |
| Runs (8 km) | 55:27 | 43:32 | faster than 11% |
| Stations (8) | 1:02:33 | ||
| Finish | 2:07:10 | 1:28:56 | 1382nd of 1,463 · faster than 5% |
35th of 166 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:43 | faster than 71% |
| SkiErg: | 4:04 | 4:19 | faster than 88% |
| Run 2: | 4:21 | 4:45 | faster than 69% |
| Sled push: | 3:07 | 4:23 | faster than 93% |
| Run 3: | 4:53 | 5:09 | faster than 61% |
| Sled pull: | 4:36 | 6:40 | faster than 89% |
| Run 4: | 4:46 | 5:11 | faster than 69% |
| Burpee broad jump: | 3:39 | 4:24 | faster than 78% |
| Run 5: | 4:59 | 5:18 | faster than 60% |
| Row: | 4:22 | 4:37 | faster than 82% |
| Run 6: | 4:43 | 5:09 | faster than 72% |
| Farmers carry: | 1:41 | 2:28 | faster than 89% |
| Run 7: | 4:43 | 5:12 | faster than 74% |
| Sandbag lunges: | 4:17 | 5:15 | faster than 85% |
| Run 8: | 5:21 | 5:30 | faster than 56% |
| Wall balls: | 4:50 | 6:38 | faster than 90% |
| Roxzone †: | 7:44 | ||
| Runs (8 km) | 36:19 | 39:26 | faster than 69% |
| Stations (8) | 30:36 | ||
| Finish | 1:14:39 | 1:25:45 | 35th of 166 · faster than 79% |
34th of 688 Open Men (faster than 95%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:46 | faster than 93% |
| SkiErg: | 4:07 | 4:47 | faster than 97% |
| Run 2: | 5:42 | 5:21 | faster than 38% |
| Sled push: | 1:39 | 3:09 | faster than 97% |
| Run 3: | 4:15 | 5:37 | faster than 93% |
| Sled pull: | 3:51 | 6:25 | faster than 97% |
| Run 4: | 4:20 | 5:44 | faster than 93% |
| Burpee broad jump: | 4:07 | 5:54 | faster than 86% |
| Run 5: | 4:32 | 6:07 | faster than 92% |
| Row: | 4:40 | 5:22 | faster than 96% |
| Run 6: | 4:36 | 5:48 | faster than 89% |
| Farmers carry: | 1:39 | 2:25 | faster than 93% |
| Run 7: | 4:14 | 5:55 | faster than 95% |
| Sandbag lunges: | 3:25 | 5:34 | faster than 97% |
| Run 8: | 5:36 | 7:33 | faster than 89% |
| Wall balls: | 4:01 | 6:55 | faster than 98% |
| Roxzone: | 6:27 | 8:17 | faster than 78% |
| Runs (8 km) | 37:44 | 48:07 | faster than 90% |
| Stations (8) | 27:29 | ||
| Finish | 1:11:36 | 1:39:29 | 34th of 688 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Taipei 2025 · best of 3 | 4:34 |
| Sled push | 1:39 | Taipei 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | Taipei 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | Taipei 2025 · best of 3 | 5:38 |
| Row | 4:40 | Taipei 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Taipei 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:25 | Taipei 2025 · best of 3 | 5:20 |
| Wall balls | 4:01 | Taipei 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:44 | Taipei 2025 · best of 3 | 41:47 |
| Roxzone | 6:27 | Taipei 2025 · best of 3 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pieter Hoppenbrouwers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 78%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 98% |
| BBJ | 87% |
| Row | 96% |
| Carry | 93% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 78% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:23 faster); weakest: SkiErg (0:40 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 37:47 running, 27:30 at the stations and 6:27 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:39).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:46 |
| SkiErg | 4:07 | 4:47 |
| Run 2 | 5:42 | 5:21 |
| Sled push | 1:39 | 3:09 |
| Run 3 | 4:15 | 5:37 |
| Sled pull | 3:51 | 6:25 |
| Run 4 | 4:20 | 5:44 |
| Burpee broad jump | 4:07 | 5:54 |
| Run 5 | 4:32 | 6:07 |
| Row | 4:40 | 5:22 |
| Run 6 | 4:36 | 5:48 |
| Farmers carry | 1:39 | 2:25 |
| Run 7 | 4:14 | 5:55 |
| Sandbag lunges | 3:25 | 5:34 |
| Run 8 | 5:36 | 7:33 |
| Wall balls | 4:01 | 6:55 |
| Roxzone | 6:27 | 8:17 |
| Finish | 1:11:36 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:36.
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