GBR Connor Lemay
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:18 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:05:43 (Manchester 2026) · Doubles Men 1:04:13 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:52 faster (1:14:10 to 1:08:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:08:18 | top 37% 347/961 | 32:57 | 31:00 | 4:25 | splitsSkiErg4:15Sled push2:28Sled pull3:30Burpee broad jump3:46Row4:34Farmers carry1:54Sandbag lunges3:55Wall balls6:38Run 13:49Run 23:49Run 33:58Run 44:01Run 53:58Run 63:59Run 74:04Run 85:23Full report for this race → |
| Manchester 2026 24 Jan 2026team: Gaby Boyles, Connor Lemaywhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:43 | top 11% 150/1,418 | 36:27 | 25:22 | 4:00 | splitsSkiErg4:06Sled push2:01Sled pull3:15Burpee broad jump2:50Row4:22Farmers carry1:25Sandbag lunges3:09Wall balls4:14Run 13:28Run 24:44Run 34:44Run 44:48Run 54:53Run 65:00Run 75:00Run 83:52Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:12:07 | top 17% 434/2,673 | 34:26 | 32:23 | 5:22 | splitsSkiErg4:33Sled push2:44Sled pull4:09Burpee broad jump4:51Row4:36Farmers carry2:07Sandbag lunges3:59Wall balls5:24Run 13:58Run 23:59Run 34:14Run 44:13Run 54:17Run 64:23Run 74:28Run 84:58Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Connor LeMay, Ryan Whitfieldwhat the whole field did → | Doubles Men · team U29 | 1:04:13 | top 25% 506/2,052 | 36:09 | 24:03 | 4:06 | splitsSkiErg3:50Sled push1:38Sled pull2:49Burpee broad jump3:29Row4:01Farmers carry1:26Sandbag lunges3:00Wall balls3:50Run 13:16Run 24:27Run 34:42Run 44:44Run 54:56Run 64:59Run 75:03Run 84:05Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:14:10 | top 39% 518/1,356 | 36:03 | 33:26 | 4:45 | splitsSkiErg4:30Sled push2:25Sled pull4:04Burpee broad jump5:37Row4:43Farmers carry1:49Sandbag lunges4:44Wall balls5:34Run 14:18Run 24:07Run 34:32Run 44:35Run 54:26Run 64:25Run 74:25Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
