USA Connor Lee
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:20 at Washington DC Mar 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Connor Lee, Maryam Ghaderiwhole field → | Doubles Mixed · team 30-34 | 1:42:15 | 2091st of 2,814523rd of 705 aged 30-34 | 46:58 | 36:46 | 18:36 | View results | See splits Hide splitsSkiErg4:33fastest 48%Sled push2:31faster than 29%Sled pull5:48faster than 8%Burpee broad jump4:48faster than 26%Row5:27faster than 20%Farmers carry2:04faster than 28%Sandbag lunges4:52faster than 39%Wall balls6:43faster than 21%Runs (8 km)46:58fastest 42%Roxzone18:36Run 14:01fastest 14%Run 25:32fastest 32%Run 36:52faster than 34%Run 45:39fastest 27%Run 56:07fastest 40%Run 66:14fastest 46%Run 77:13faster than 27%Run 85:23fastest 35%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Connor Lee, Maryam Ghaderiwhole field → | Doubles Mixed · team 25-29 | 1:40:20 | 713th of 867177th of 206 aged 25-29 | 46:10 | 41:29 | 12:45 | View results | See splits Hide splitsSkiErg4:36faster than 28%Sled push3:03faster than 8%Sled pull5:01faster than 27%Burpee broad jump6:03faster than 3%Row5:39faster than 5%Farmers carry2:13faster than 12%Sandbag lunges6:29faster than 5%Wall balls8:25faster than 6%Runs (8 km)46:10fastest 47%Roxzone12:45faster than 2%Run 16:14fastest 23%Run 25:27faster than 49%Run 36:39faster than 20%Run 45:43fastest 50%Run 55:31fastest 36%Run 65:29fastest 39%Run 75:34fastest 41%Run 85:37faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Washington DC Sep 2026 · best of 2 | 4:20 |
| Sled push | 2:31 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sled pull | 5:01 | Washington DC Mar 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:48 | Washington DC Sep 2026 · best of 2 | 3:35 |
| Row | 5:27 | Washington DC Sep 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:52 | Washington DC Sep 2026 · best of 2 | 4:03 |
| Wall balls | 6:43 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:10 | Washington DC Mar 2026 · best of 2 | 45:36 |
| Roxzone | 12:45 | Washington DC Mar 2026 · best of 2 | 7:11 |
How to read
Each station's best across Connor's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maryam Ghaderi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:24 against the typical Doubles Mixed finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
