GBR Connor Evison
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Evison at each race, oldest on the left; lower is faster.The best was 54:19 at Glasgow (Mar 2025); Connor Evison was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Relay Men | 54:19 |
| Glasgow | Mar 2026 | Relay Men | 56:10 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Connor Evison at each race, oldest on the left; lower is faster.The best was 57:33 at Málaga (Mar 2025); Connor Evison was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 57:33 |
| Glasgow | Mar 2026 | Doubles Men | 1:00:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Connor Evison at each race, oldest on the left; lower is faster.The best was 59:20 at Glasgow (Mar 2025); Connor Evison was 5:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Men | 59:20 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:04:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 4 races
94th of 1,528 Doubles Men (faster than 93%). Against the 43 who finished around 59:19: most time gained on wall balls (0:13), most lost on the eight runs (1:04). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:58 | faster than 85% |
| SkiErg: | 3:42 | 4:01 | faster than 95% |
| Run 2: | 4:06 | 4:49 | faster than 86% |
| Sled push: | 1:50 | 1:50 | faster than 50% |
| Run 3: | 4:05 | 5:09 | faster than 94% |
| Sled pull: | 2:28 | 2:57 | faster than 89% |
| Run 4: | 4:16 | 5:09 | faster than 89% |
| Burpee broad jump: | 2:45 | 3:07 | faster than 71% |
| Run 5: | 4:20 | 5:19 | faster than 90% |
| Row: | 4:05 | 4:34 | faster than 96% |
| Run 6: | 4:20 | 5:15 | faster than 89% |
| Farmers carry: | 1:22 | 1:41 | faster than 95% |
| Run 7: | 4:20 | 5:15 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:32 | faster than 86% |
| Run 8: | 4:38 | 5:54 | faster than 94% |
| Wall balls: | 3:45 | 4:33 | faster than 95% |
| Roxzone: | 3:03 | 4:24 | faster than 95% |
| Runs (8 km) | 34:17 | 42:03 | faster than 91% |
| Stations (8) | 22:49 | ||
| Finish | 1:00:04 | 1:13:38 | 94th of 1,528 · faster than 93% |
181st of 336 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:15 | faster than 22% |
| SkiErg: | 3:42 | 3:48 | faster than 70% |
| Run 2: | 4:16 | 4:05 | faster than 34% |
| Sled push: | 2:11 | 2:03 | faster than 35% |
| Run 3: | 4:31 | 4:18 | faster than 37% |
| Sled pull: | 3:39 | 3:27 | faster than 34% |
| Run 4: | 4:33 | 4:18 | faster than 35% |
| Burpee broad jump: | 2:30 | 2:32 | faster than 51% |
| Run 5: | 4:26 | 4:23 | faster than 47% |
| Row: | 4:02 | 4:13 | faster than 80% |
| Run 6: | 4:19 | 4:21 | faster than 51% |
| Farmers carry: | 1:34 | 1:38 | faster than 72% |
| Run 7: | 4:32 | 4:25 | faster than 44% |
| Sandbag lunges: | 3:44 | 3:23 | faster than 33% |
| Run 8: | 4:54 | 4:56 | faster than 52% |
| Wall balls: | 3:44 | 4:12 | faster than 88% |
| Roxzone: | 3:33 | 3:23 | faster than 44% |
| Runs (8 km) | 36:04 | 35:00 | faster than 41% |
| Stations (8) | 25:06 | ||
| Finish | 1:04:38 | 1:04:18 | 181st of 336 · faster than 46% |
123rd of 1,556 Doubles Mixed (faster than 92%). Against the 47 who finished around 1:06:38: most time gained on sled pull (0:52), most lost on the eight runs (2:39). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:35 | faster than 87% |
| SkiErg: | 3:47 | 4:18 | faster than 98% |
| Run 2: | 5:05 | 5:49 | faster than 80% |
| Sled push: | 1:34 | 1:55 | faster than 90% |
| Run 3: | 5:35 | 6:10 | faster than 74% |
| Sled pull: | 2:26 | 3:47 | faster than 99% |
| Run 4: | 5:34 | 6:13 | faster than 75% |
| Burpee broad jump: | 2:34 | 3:52 | faster than 95% |
| Run 5: | 5:43 | 6:21 | faster than 74% |
| Row: | 4:09 | 4:47 | faster than 97% |
| Run 6: | 5:34 | 6:17 | faster than 78% |
| Farmers carry: | 1:30 | 1:49 | faster than 90% |
| Run 7: | 5:40 | 6:20 | faster than 76% |
| Sandbag lunges: | 3:06 | 4:02 | faster than 89% |
| Run 8: | 3:40 | 4:22 | faster than 84% |
| Wall balls: | 3:22 | 4:53 | fastest in the field |
| Roxzone: | 3:30 | 4:39 | faster than 89% |
| Runs (8 km) | 39:44 | 45:19 | faster than 80% |
| Stations (8) | 22:28 | ||
| Finish | 1:05:38 | 1:19:42 | 123rd of 1,556 · faster than 92% |
30th of 1,076 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:23 | faster than 97% |
| SkiErg: | 3:27 | 3:55 | faster than 99% |
| Run 2: | 3:46 | 4:45 | faster than 97% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 4:04 | 5:05 | faster than 95% |
| Sled pull: | 2:41 | 3:02 | faster than 76% |
| Run 4: | 4:06 | 5:08 | faster than 95% |
| Burpee broad jump: | 2:15 | 3:02 | faster than 89% |
| Run 5: | 4:03 | 5:18 | faster than 97% |
| Row: | 3:59 | 4:31 | faster than 96% |
| Run 6: | 3:59 | 5:10 | faster than 97% |
| Farmers carry: | 1:18 | 1:37 | faster than 93% |
| Run 7: | 4:04 | 5:09 | faster than 96% |
| Sandbag lunges: | 2:44 | 3:28 | faster than 89% |
| Run 8: | 4:10 | 5:13 | faster than 94% |
| Wall balls: | 3:30 | 3:59 | faster than 90% |
| Roxzone: | 4:17 | 5:48 | faster than 92% |
| Runs (8 km) | 31:35 | 40:19 | faster than 97% |
| Stations (8) | 21:45 | ||
| Finish | 57:33 | 1:11:57 | 30th of 1,076 · faster than 97% |
237th of 3,034 Open Men (faster than 92%). Against the 91 who finished around 1:07:52: most time gained on burpee broad jump (0:44), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:36 | faster than 71% |
| SkiErg: | 3:56 | 4:22 | faster than 97% |
| Run 2: | 4:26 | 5:02 | faster than 85% |
| Sled push: | 2:20 | 2:52 | faster than 87% |
| Run 3: | 4:32 | 5:22 | faster than 90% |
| Sled pull: | 3:11 | 4:24 | faster than 95% |
| Run 4: | 4:35 | 5:21 | faster than 88% |
| Burpee broad jump: | 3:16 | 5:20 | faster than 96% |
| Run 5: | 4:53 | 5:36 | faster than 82% |
| Row: | 4:19 | 4:43 | faster than 92% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 1:22 | 2:04 | faster than 98% |
| Run 7: | 4:51 | 5:29 | faster than 80% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 59% |
| Run 8: | 3:45 | 4:41 | faster than 90% |
| Wall balls: | 5:17 | 6:31 | faster than 77% |
| Roxzone: | 3:39 | 4:55 | faster than 92% |
| Runs (8 km) | 35:00 | 40:58 | faster than 87% |
| Stations (8) | 28:25 | ||
| Finish | 1:06:59 | 1:22:00 | 237th of 3,034 · faster than 92% |
55th of 209 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:13 | faster than 65% |
| SkiErg: | 3:32 | 3:42 | faster than 83% |
| Run 2: | 4:12 | 4:27 | faster than 71% |
| Sled push: | 2:00 | 2:01 | faster than 54% |
| Run 3: | 4:22 | 4:46 | faster than 74% |
| Sled pull: | 3:20 | 3:32 | faster than 68% |
| Run 4: | 4:18 | 4:45 | faster than 78% |
| Burpee broad jump: | 2:18 | 2:31 | faster than 69% |
| Run 5: | 4:18 | 4:51 | faster than 84% |
| Row: | 3:56 | 4:04 | faster than 76% |
| Run 6: | 4:17 | 4:45 | faster than 81% |
| Farmers carry: | 1:33 | 1:33 | faster than 52% |
| Run 7: | 4:22 | 4:50 | faster than 78% |
| Sandbag lunges: | 3:25 | 3:22 | faster than 49% |
| Run 8: | 3:25 | 3:51 | faster than 78% |
| Wall balls: | 3:47 | 4:00 | faster than 75% |
| Roxzone: | 3:22 | 3:46 | faster than 73% |
| Runs (8 km) | 32:13 | 35:36 | faster than 77% |
| Stations (8) | 23:51 | ||
| Finish | 59:20 | 1:04:22 | 55th of 209 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Justin Smith4 races
- Blair Morrison1 race
- Callum Ainsworth1 race
- Ellie Wallace1 race
- James Beattie1 race
- Kristoffer Weir1 race
- Nathan McFarlane1 race
- Rory Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 97% |
| Push | 88% |
| Pull | 95% |
| BBJ | 96% |
| Row | 93% |
| Carry | 99% |
| Lunges | 59% |
| Wall balls | 77% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: Sandbag lunges (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 35:01 running, 28:25 at the stations and 3:39 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:36 |
| SkiErg | 3:56 | 4:22 |
| Run 2 | 4:26 | 5:02 |
| Sled push | 2:20 | 2:52 |
| Run 3 | 4:32 | 5:22 |
| Sled pull | 3:11 | 4:24 |
| Run 4 | 4:35 | 5:21 |
| Burpee broad jump | 3:16 | 5:20 |
| Run 5 | 4:53 | 5:36 |
| Row | 4:19 | 4:43 |
| Run 6 | 4:40 | 5:28 |
| Farmers carry | 1:22 | 2:04 |
| Run 7 | 4:51 | 5:29 |
| Sandbag lunges | 4:44 | 4:59 |
| Run 8 | 3:45 | 4:41 |
| Wall balls | 5:17 | 6:31 |
| Roxzone | 3:39 | 4:55 |
| Finish | 1:06:59 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:59.
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