USA Connor Clegg
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Clegg at each race, oldest on the left; lower is faster.The best was 1:07:32 at Chicago (Nov 2025); Connor Clegg was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:07:50 |
| Chicago | Nov 2025 | Open Men | 1:07:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
15th of 200 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:50 | faster than 89% |
| SkiErg: | 3:54 | 3:58 | faster than 59% |
| Run 2: | 3:34 | 4:44 | faster than 97% |
| Sled push: | 1:56 | 2:01 | faster than 59% |
| Run 3: | 3:51 | 5:09 | faster than 96% |
| Sled pull: | 3:22 | 4:00 | faster than 85% |
| Run 4: | 3:45 | 5:12 | faster than 97% |
| Burpee broad jump: | 2:17 | 2:45 | faster than 82% |
| Run 5: | 3:59 | 5:18 | faster than 94% |
| Row: | 4:16 | 4:17 | faster than 53% |
| Run 6: | 3:43 | 5:10 | faster than 97% |
| Farmers carry: | 1:33 | 1:41 | faster than 78% |
| Run 7: | 4:04 | 5:12 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 95% |
| Run 8: | 3:57 | 5:16 | faster than 94% |
| Wall balls: | 3:59 | 4:11 | faster than 64% |
| Roxzone: | 6:09 | 7:44 | faster than 85% |
| Runs (8 km) | 29:12 | 38:57 | faster than 96% |
| Stations (8) | 23:59 | ||
| Finish | 59:16 | 1:14:02 | 15th of 200 · faster than 92% |
68th of 267 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:04 | faster than 80% |
| SkiErg: | 4:29 | 4:25 | faster than 40% |
| Run 2: | 3:42 | 4:11 | faster than 83% |
| Sled push: | 3:24 | 3:45 | faster than 69% |
| Run 3: | 4:03 | 4:38 | faster than 81% |
| Sled pull: | 6:17 | 6:42 | faster than 59% |
| Run 4: | 3:57 | 4:43 | faster than 90% |
| Burpee broad jump: | 3:38 | 4:27 | faster than 75% |
| Run 5: | 4:11 | 4:45 | faster than 81% |
| Row: | 4:42 | 4:39 | faster than 46% |
| Run 6: | 4:01 | 4:39 | faster than 82% |
| Farmers carry: | 1:39 | 2:07 | faster than 87% |
| Run 7: | 4:04 | 4:45 | faster than 82% |
| Sandbag lunges: | 4:35 | 5:10 | faster than 62% |
| Run 8: | 5:00 | 4:58 | faster than 49% |
| Wall balls: | 6:25 | 6:59 | faster than 60% |
| Roxzone: | 5:49 | 5:47 | faster than 49% |
| Runs (8 km) | 33:29 | 37:45 | faster than 79% |
| Stations (8) | 35:09 | ||
| Finish | 1:14:22 | 1:22:46 | 68th of 267 · faster than 74% |
39th of 1,622 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:55 | faster than 93% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 4:12 | 5:18 | faster than 96% |
| Sled push: | 2:00 | 2:35 | faster than 86% |
| Run 3: | 4:11 | 5:41 | faster than 99% |
| Sled pull: | 3:35 | 5:13 | faster than 95% |
| Run 4: | 4:15 | 5:47 | faster than 98% |
| Burpee broad jump: | 4:04 | 6:15 | faster than 93% |
| Run 5: | 4:22 | 5:58 | faster than 98% |
| Row: | 4:25 | 4:54 | faster than 92% |
| Run 6: | 4:20 | 5:49 | faster than 98% |
| Farmers carry: | 1:38 | 2:08 | faster than 93% |
| Run 7: | 4:21 | 5:49 | faster than 98% |
| Sandbag lunges: | 4:08 | 5:21 | faster than 84% |
| Run 8: | 5:12 | 6:50 | faster than 94% |
| Wall balls: | 4:48 | 7:37 | faster than 92% |
| Roxzone: | 4:48 | 6:50 | faster than 90% |
| Runs (8 km) | 34:00 | 45:17 | faster than 98% |
| Stations (8) | 28:49 | ||
| Finish | 1:07:32 | 1:31:59 | 39th of 1,622 · faster than 97% |
32nd of 972 Open Men (faster than 96%). Against the 30 who finished around 1:08:55: most time gained on wall balls (0:48), most lost on sled pull (0:28). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:33 | faster than 81% |
| SkiErg: | 4:20 | 4:36 | faster than 81% |
| Run 2: | 4:02 | 4:50 | faster than 90% |
| Sled push: | 2:31 | 3:06 | faster than 86% |
| Run 3: | 4:08 | 5:19 | faster than 95% |
| Sled pull: | 4:45 | 5:55 | faster than 78% |
| Run 4: | 4:11 | 5:21 | faster than 94% |
| Burpee broad jump: | 3:45 | 5:45 | faster than 92% |
| Run 5: | 4:25 | 5:37 | faster than 92% |
| Row: | 4:32 | 5:01 | faster than 90% |
| Run 6: | 4:16 | 5:22 | faster than 93% |
| Farmers carry: | 1:37 | 2:14 | faster than 94% |
| Run 7: | 4:07 | 5:21 | faster than 96% |
| Sandbag lunges: | 3:54 | 5:14 | faster than 90% |
| Run 8: | 4:14 | 5:47 | faster than 96% |
| Wall balls: | 4:26 | 7:11 | faster than 95% |
| Roxzone: | 5:37 | 7:50 | faster than 88% |
| Runs (8 km) | 32:27 | 41:28 | faster than 94% |
| Stations (8) | 29:50 | ||
| Finish | 1:07:50 | 1:29:07 | 32nd of 972 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 2:00 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 3:35 | Chicago 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Miami Beach 2025 · best of 2 | 5:38 |
| Row | 4:25 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Miami Beach 2025 · best of 2 | 5:20 |
| Wall balls | 4:26 | Miami Beach 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:27 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 4:48 | Chicago 2025 · best of 2 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Edgar Crockett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Lunges (faster than 85%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 95% |
| BBJ | 94% |
| Row | 93% |
| Carry | 94% |
| Lunges | 85% |
| Wall balls | 93% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sandbag lunges (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:17 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 34:02 running, 28:49 at the stations and 4:48 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:55 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:12 | 5:18 |
| Sled push | 2:00 | 2:35 |
| Run 3 | 4:11 | 5:41 |
| Sled pull | 3:35 | 5:13 |
| Run 4 | 4:15 | 5:47 |
| Burpee broad jump | 4:04 | 6:15 |
| Run 5 | 4:22 | 5:58 |
| Row | 4:25 | 4:54 |
| Run 6 | 4:20 | 5:49 |
| Farmers carry | 1:38 | 2:08 |
| Run 7 | 4:21 | 5:49 |
| Sandbag lunges | 4:08 | 5:21 |
| Run 8 | 5:12 | 6:50 |
| Wall balls | 4:48 | 7:37 |
| Roxzone | 4:48 | 6:50 |
| Finish | 1:07:32 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:32.
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