Athlete · Open Men · 40-44 ·

IRL

Colum Corr

4 HYROX results over 2 seasons. Best Open Men time 1:11:29 at Copenhagen 2025.

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1:11:29 best Open Men time · Copenhagen 2025 4 Open Men races

top 16% best Open Men place · Riga 2026 135th of 882 Open Men finishers there

1:12:45 latest race · Riga 2026 1:16 slower than the best Open Men time Open Men

Wall balls strongest segment · Copenhagen 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:29 best 1:11:29 · Copenhagen

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 40-44	1:12:45	top 16% 135/882	37:09	31:43	3:57	splits SkiErg4:21Sled push2:55Sled pull4:12Burpee broad jump4:41Row4:33Farmers carry1:48Sandbag lunges4:33Wall balls4:40Run 15:20Run 24:22Run 34:34Run 44:39Run 54:42Run 64:35Run 74:34Run 84:27Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 35-39	1:14:23	top 28% 638/2,325	38:12	32:15	4:01	splits SkiErg4:20Sled push2:31Sled pull4:01Burpee broad jump5:02Row4:31Farmers carry1:45Sandbag lunges4:48Wall balls5:17Run 12:59Run 24:56Run 35:07Run 45:22Run 55:26Run 65:19Run 75:22Run 83:45Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:17:04	top 33% 640/1,999	35:57	34:58	6:14	splits SkiErg4:19Sled push3:20Sled pull4:25Burpee broad jump6:00Row4:42Farmers carry1:41Sandbag lunges5:22Wall balls5:09Run 15:27Run 24:03Run 34:10Run 44:12Run 54:23Run 64:21Run 74:20Run 85:03Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 35-39	1:11:29	top 18% 225/1,322	34:33	31:53	5:08	splits SkiErg4:22Sled push2:45Sled pull3:46Burpee broad jump5:04Row4:33Farmers carry1:57Sandbag lunges4:57Wall balls4:29Run 14:37Run 23:56Run 34:12Run 44:11Run 54:22Run 64:19Run 74:24Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Columedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 68%

Sled pull faster than 77%

Burpee broad jump faster than 55%

Row faster than 79%

Farmers carry faster than 57%

Sandbag lunges faster than 52%

Wall balls faster than 90%

Roxzone faster than 88%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:33 faster

Burpee broad jump 0:10 faster

Row 0:15 faster

Farmers carry 0:04 faster

Sandbag lunges 0:04 faster

Wall balls 1:38 faster

Roxzone 1:42 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colum against the typical Open Men finisher

Colum1:11:29

4:374:223:562:454:123:464:115:044:224:334:191:574:244:574:374:295:08

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown