IRL Colm Gleeson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:21 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Eoin Hanlon, Colm Gleesonwhole field → | Doubles Men · team 30-34 | 1:14:21 | 968th of 1,676262nd of 411 aged 30-34 | 40:49 | 29:00 | 4:36 | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push1:55faster than 13%Sled pull3:00fastest 32%Burpee broad jump3:45faster than 34%Row4:36faster than 37%Farmers carry2:01faster than 11%Sandbag lunges3:30fastest 44%Wall balls6:08faster than 11%Runs (8 km)40:49fastest 46%Roxzone4:36faster than 35%Run 13:19faster than 49%Run 25:18faster than 49%Run 35:33fastest 46%Run 45:43faster than 48%Run 55:48fastest 50%Run 65:37fastest 45%Run 75:36fastest 43%Run 83:59faster than 49%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Colm Gleeson, Cathal Dalywhole field → | Doubles Men · team 30-39 | 1:24:11 | 813th of 928415th of 466 aged 30-39 | 47:48 | 30:13 | 6:15 | View results | See splits Hide splitsSkiErg3:54faster than 36%Sled push1:53faster than 14%Sled pull3:41faster than 14%Burpee broad jump4:24faster than 12%Row4:50faster than 11%Farmers carry2:01faster than 6%Sandbag lunges4:09faster than 16%Wall balls5:21faster than 7%Runs (8 km)47:48faster than 17%Roxzone6:15faster than 11%Run 13:24faster than 36%Run 25:32faster than 36%Run 36:06faster than 33%Run 46:53faster than 13%Run 57:07faster than 13%Run 67:26faster than 7%Run 76:56faster than 15%Run 84:28faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Colm has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:53 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 3:00 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:45 | Dublin 2025 · best of 2 | 3:13 |
| Row | 4:36 | Dublin 2025 · best of 2 | 4:32 |
| Farmers carry | 2:01 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 5:21 | Dublin 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:49 | Dublin 2025 · best of 2 | 42:19 |
| Roxzone | 4:36 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Colm's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cathal Daly1 race
- Eoin Hanlon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colm against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Doubles Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
