USA Colleen Moore
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colleen Moore at each race, oldest on the left; lower is faster.The best was 1:19:13 at New York (May 2026); Colleen Moore was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:21:58 |
| Washington DC | Mar 2026 | Open Women | 1:21:31 |
| New York | May 2026 | Open Women | 1:19:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:45 faster (1:21:58 to 1:19:13).
This line shows the finish time of Colleen Moore at each race, oldest on the left; lower is faster.The best was 1:12:58 at Washington DC (Sep 2026); Colleen Moore was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:17:11 |
| Washington DC | Sep 2026 | Doubles Women | 1:12:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
93rd of 223 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:28 | faster than 57% |
| SkiErg: | 4:03 | 4:35 | faster than 98% |
| Run 2: | 5:11 | 5:27 | faster than 62% |
| Sled push: | 1:48 | 2:21 | faster than 97% |
| Run 3: | 5:45 | 5:50 | faster than 51% |
| Sled pull: | 3:42 | 4:17 | faster than 79% |
| Run 4: | 5:43 | 5:45 | faster than 51% |
| Burpee broad jump: | 3:15 | 3:26 | faster than 59% |
| Run 5: | 5:58 | 5:47 | faster than 43% |
| Row: | 4:49 | 4:53 | faster than 60% |
| Run 6: | 5:52 | 5:46 | faster than 44% |
| Farmers carry: | 1:54 | 1:50 | faster than 41% |
| Run 7: | 6:02 | 5:46 | faster than 39% |
| Sandbag lunges: | 3:57 | 4:11 | faster than 58% |
| Run 8: | 5:00 | 5:18 | faster than 61% |
| Wall balls: | 4:25 | 4:16 | faster than 42% |
| Roxzone: | 7:07 | 7:15 | faster than 54% |
| Runs (8 km) | 43:47 | 43:58 | faster than 51% |
| Stations (8) | 27:53 | ||
| Finish | 1:18:42 | 1:22:00 | 93rd of 223 · faster than 58% |
138th of 3,178 Doubles Women (faster than 95%). Against the 96 who finished around 1:13:30: most time gained on the roxzone (0:31), most lost on SkiErg (0:18). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:26 | faster than 87% |
| SkiErg: | 4:57 | 5:03 | faster than 59% |
| Run 2: | 5:01 | 6:32 | faster than 93% |
| Sled push: | 1:36 | 1:55 | faster than 88% |
| Run 3: | 5:06 | 6:50 | faster than 95% |
| Sled pull: | 3:52 | 4:25 | faster than 77% |
| Run 4: | 5:17 | 6:54 | faster than 92% |
| Burpee broad jump: | 3:20 | 4:41 | faster than 91% |
| Run 5: | 5:07 | 6:55 | faster than 95% |
| Row: | 5:03 | 5:23 | faster than 78% |
| Run 6: | 5:06 | 6:52 | faster than 95% |
| Farmers carry: | 1:39 | 1:53 | faster than 79% |
| Run 7: | 5:09 | 6:51 | faster than 94% |
| Sandbag lunges: | 3:13 | 4:15 | faster than 91% |
| Run 8: | 4:44 | 6:20 | faster than 93% |
| Wall balls: | 3:40 | 4:44 | faster than 95% |
| Roxzone: | 5:50 | 9:29 | faster than 97% |
| Runs (8 km) | 39:53 | 52:49 | faster than 94% |
| Stations (8) | 27:20 | ||
| Finish | 1:12:58 | 1:35:04 | 138th of 3,178 · faster than 95% |
249th of 4,639 Open Women (faster than 94%). Against the 139 who finished around 1:18:58: most time gained on wall balls (0:29), most lost on the eight runs (2:04). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:04 | faster than 68% |
| SkiErg: | 4:43 | 5:21 | faster than 94% |
| Run 2: | 4:58 | 5:47 | faster than 83% |
| Sled push: | 2:14 | 2:51 | faster than 89% |
| Run 3: | 5:05 | 6:03 | faster than 86% |
| Sled pull: | 3:58 | 5:47 | faster than 96% |
| Run 4: | 4:58 | 6:10 | faster than 90% |
| Burpee broad jump: | 4:29 | 7:20 | faster than 94% |
| Run 5: | 5:18 | 6:29 | faster than 86% |
| Row: | 4:53 | 5:41 | faster than 96% |
| Run 6: | 5:08 | 6:18 | faster than 87% |
| Farmers carry: | 2:38 | 2:40 | faster than 52% |
| Run 7: | 4:58 | 6:18 | faster than 91% |
| Sandbag lunges: | 4:22 | 5:50 | faster than 86% |
| Run 8: | 6:11 | 8:10 | faster than 91% |
| Wall balls: | 4:43 | 7:33 | faster than 95% |
| Roxzone: | 5:07 | 7:57 | faster than 93% |
| Runs (8 km) | 42:10 | 51:48 | faster than 88% |
| Stations (8) | 32:00 | ||
| Finish | 1:19:13 | 1:43:35 | 249th of 4,639 · faster than 94% |
236th of 1,044 Open Women (faster than 77%). Against the 32 who finished around 1:22:45: most time gained on the eight runs (0:57), most lost on sled push (0:34). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:52 | faster than 72% |
| SkiErg: | 5:14 | 5:14 | faster than 50% |
| Run 2: | 4:39 | 5:19 | faster than 77% |
| Sled push: | 2:44 | 2:30 | faster than 35% |
| Run 3: | 4:49 | 5:34 | faster than 79% |
| Sled pull: | 5:04 | 5:30 | faster than 63% |
| Run 4: | 4:52 | 5:38 | faster than 78% |
| Burpee broad jump: | 5:06 | 6:13 | faster than 74% |
| Run 5: | 4:51 | 5:54 | faster than 84% |
| Row: | 5:14 | 5:27 | faster than 69% |
| Run 6: | 4:50 | 5:44 | faster than 82% |
| Farmers carry: | 2:24 | 2:16 | faster than 41% |
| Run 7: | 5:04 | 5:43 | faster than 73% |
| Sandbag lunges: | 5:17 | 5:10 | faster than 46% |
| Run 8: | 4:32 | 5:24 | faster than 80% |
| Wall balls: | 4:56 | 6:21 | faster than 83% |
| Roxzone: | 5:50 | 7:33 | faster than 84% |
| Runs (8 km) | 39:47 | 46:13 | faster than 80% |
| Stations (8) | 35:59 | ||
| Finish | 1:21:31 | 1:32:47 | 236th of 1,044 · faster than 77% |
68th of 358 Open Women (faster than 81%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:02 | faster than 63% |
| SkiErg: | 5:13 | 5:18 | faster than 59% |
| Run 2: | 4:29 | 5:06 | faster than 76% |
| Sled push: | 2:51 | 2:39 | faster than 37% |
| Run 3: | 4:33 | 5:18 | faster than 82% |
| Sled pull: | 6:09 | 5:47 | faster than 38% |
| Run 4: | 4:27 | 5:17 | faster than 85% |
| Burpee broad jump: | 4:49 | 6:30 | faster than 84% |
| Run 5: | 4:32 | 5:23 | faster than 85% |
| Row: | 5:10 | 5:27 | faster than 74% |
| Run 6: | 4:29 | 5:21 | faster than 86% |
| Farmers carry: | 2:19 | 2:25 | faster than 56% |
| Run 7: | 4:35 | 5:18 | faster than 81% |
| Sandbag lunges: | 5:16 | 5:08 | faster than 46% |
| Run 8: | 4:57 | 6:03 | faster than 85% |
| Wall balls: | 4:55 | 6:27 | faster than 82% |
| Roxzone: | 7:40 | 10:39 | faster than 90% |
| Runs (8 km) | 37:40 | 44:02 | faster than 82% |
| Stations (8) | 36:42 | ||
| Finish | 1:21:58 | 1:35:25 | 68th of 358 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Colleen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | New York 2026 · best of 3 | 5:16 |
| Sled push | 2:14 | New York 2026 · best of 3 | 2:55 |
| Sled pull | 3:58 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:29 | New York 2026 · best of 3 | 6:46 |
| Row | 4:53 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 2:19 | Istanbul 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:22 | New York 2026 · best of 3 | 5:13 |
| Wall balls | 4:43 | New York 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:40 | Istanbul 2026 · best of 3 | 46:44 |
| Roxzone | 5:07 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Colleen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alysia Rodgers1 race
- Heather Ruddick1 race
- Macy Blankenship1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Colleen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Colleen: faster than |
|---|---|
| Ski | 94% |
| Push | 90% |
| Pull | 96% |
| BBJ | 95% |
| Row | 97% |
| Carry | 53% |
| Lunges | 87% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colleen beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colleen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colleen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colleen: 42:13 running, 32:00 at the stations and 5:07 in the roxzone; the longest station was the row (4:53) and the shortest the sled push (2:14).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Colleen | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 6:04 |
| SkiErg | 4:43 | 5:21 |
| Run 2 | 4:58 | 5:47 |
| Sled push | 2:14 | 2:51 |
| Run 3 | 5:05 | 6:03 |
| Sled pull | 3:58 | 5:47 |
| Run 4 | 4:58 | 6:10 |
| Burpee broad jump | 4:29 | 7:20 |
| Run 5 | 5:18 | 6:29 |
| Row | 4:53 | 5:41 |
| Run 6 | 5:08 | 6:18 |
| Farmers carry | 2:38 | 2:40 |
| Run 7 | 4:58 | 6:18 |
| Sandbag lunges | 4:22 | 5:50 |
| Run 8 | 6:11 | 8:10 |
| Wall balls | 4:43 | 7:33 |
| Roxzone | 5:07 | 7:57 |
| Finish | 1:19:13 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
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