GBR Colin Wilson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:24:12 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Colin Wilson, Ashley Nevanswhole field → | Doubles Mixed · team 45-49 | 1:24:12 | 1139th of 2,16392nd of 198 aged 45-49 | 41:09 | 38:02 | 5:01† | View results | See splits Hide splitsSkiErg4:31faster than 29%Sled push3:09faster than 2%Sled pull4:48faster than 8%Burpee broad jump3:17fastest 35%Row5:43faster than 6%Farmers carry2:07faster than 19%Sandbag lunges7:40faster than 2%Wall balls6:47faster than 12%Runs (8 km)41:09fastest 20%Roxzone5:01Run 14:58fastest 21%Run 24:46fastest 19%Run 35:12fastest 25%Run 44:53fastest 15%Run 54:54fastest 13%Run 64:57fastest 15%Run 75:31fastest 33%Run 86:02fastest 29%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ashley Nevans, Colin Wilsonwhole field → | Doubles Mixed · team 40-49 | 1:26:23 | 1155th of 1,712213th of 345 aged 40-49 | 44:23 | 34:48 | 7:17 | View results | See splits Hide splitsSkiErg4:33faster than 10%Sled push2:22faster than 21%Sled pull4:13faster than 21%Burpee broad jump4:10faster than 27%Row5:38faster than 2%Farmers carry2:03faster than 16%Sandbag lunges4:48faster than 21%Wall balls7:01faster than 4%Runs (8 km)44:23fastest 38%Roxzone7:17faster than 10%Run 13:41fastest 16%Run 25:18fastest 24%Run 35:41fastest 31%Run 45:39fastest 28%Run 55:35fastest 21%Run 65:38fastest 25%Run 77:27faster than 17%Run 85:27faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Colin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:22 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 4:13 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:38 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 6:47 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:09 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 7:17 | Glasgow 2025 | 7:11 |
How to read
Each station's best across Colin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Nevans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:33 against the typical Doubles Mixed finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
