GBR Colin Wilson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:19 (Glasgow 2025) · Doubles Mixed 1:13:58 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 25-29 | 1:34:06 | 1878th of 2,661 | 43:47 | 45:14 | 5:09 | splitsSkiErg4:43Sled push3:40Sled pull4:28Burpee broad jump6:29Row5:14Farmers carry2:46Sandbag lunges6:22Wall balls11:32Run 15:04Run 25:07Run 35:23Run 45:28Run 55:20Run 65:24Run 75:32Run 86:32Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Colin Wilson, Jasmine Watsonwhat the whole field did → | Doubles Mixed · team U29 | 1:13:58 | top 34% 405/1,221 | 37:40 | 30:42 | 5:42 | splitsSkiErg4:26Sled push2:19Sled pull3:50Burpee broad jump3:35Row4:57Farmers carry1:50Sandbag lunges4:36Wall balls5:09Run 14:34Run 24:35Run 34:42Run 44:50Run 54:47Run 64:46Run 74:44Run 84:46Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:26:19 | 1846th of 3,034 | 39:41 | 41:33 | 5:10 | splitsSkiErg4:33Sled push2:49Sled pull4:46Burpee broad jump5:54Row4:55Farmers carry2:04Sandbag lunges6:10Wall balls10:22Run 13:32Run 25:04Run 35:29Run 45:16Run 55:23Run 65:28Run 75:18Run 84:15Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jasmine Watson, Colin Wilsonwhat the whole field did → | Doubles Mixed · team U29 | 1:20:30 | top 50% 690/1,389 | 39:01 | 33:54 | 7:39 | splitsSkiErg4:30Sled push2:59Sled pull4:50Burpee broad jump4:42Row5:01Farmers carry1:59Sandbag lunges4:51Wall balls5:02Run 15:21Run 24:37Run 35:01Run 44:54Run 54:50Run 64:50Run 74:39Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:51 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
