Athlete · Open Men · 40-44 · SIN

Colin Teo

5 HYROX results over 2 seasons. Best Open Men time 1:45:03 at Shenzhen 2025.

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1:45:03 best Open Men time · Shenzhen 2025 5 Open Men races

616th of 928 best Open Men place · Shenzhen 2025 among Open Men finishers there

2:04:05 latest race · Singapore 2026 19:02 slower than the best Open Men time Open Men

SkiErg strongest segment · Shenzhen 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:45:03 best 1:45:03 · Shenzhen

Each dot is one Open Men race. From the first Open Men race to the best: 22:06 faster (2:07:09 to 1:45:03).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 40-44	2:04:05	1155th of 1,561	1:04:27	45:34	14:08	splits SkiErg4:20Sled push3:29Sled pull5:46Burpee broad jump7:02Row4:56Farmers carry3:03Sandbag lunges6:53Wall balls10:05Run 14:18Run 26:25Run 37:33Run 48:49Run 59:05Run 68:48Run 78:46Run 810:48Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Men · 35-39	1:45:03	616th of 928	56:42	38:50	9:36	splits SkiErg4:25Sled push3:13Sled pull4:59Burpee broad jump6:06Row4:41Farmers carry2:16Sandbag lunges4:49Wall balls8:21Run 14:29Run 26:54Run 37:21Run 47:53Run 58:20Run 67:25Run 77:05Run 87:19Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Men · 35-39	1:53:03	891st of 1,188	1:01:10	41:24	10:29	splits SkiErg4:29Sled push3:13Sled pull5:28Burpee broad jump8:23Row4:40Farmers carry2:20Sandbag lunges5:56Wall balls6:55Run 16:57Run 26:39Run 37:15Run 48:28Run 58:15Run 67:46Run 77:58Run 87:52Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 35-39	2:02:52	1432nd of 1,937	1:02:08	47:47	13:01	splits SkiErg4:27Sled push3:43Sled pull7:55Burpee broad jump8:02Row5:01Farmers carry3:08Sandbag lunges6:22Wall balls9:09Run 14:12Run 26:33Run 37:13Run 47:58Run 58:01Run 68:02Run 78:18Run 811:55Full report for this race →
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Men · 35-39	2:07:09	933rd of 1,011	58:32	58:27	10:15	splits SkiErg4:33Sled push3:38Sled pull9:01Burpee broad jump12:11Row5:13Farmers carry2:52Sandbag lunges9:34Wall balls11:25Run 15:09Run 26:13Run 36:46Run 47:42Run 57:55Run 67:19Run 77:33Run 89:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2025, against 928 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 75%

Sled pull faster than 78%

Burpee broad jump faster than 38%

Row faster than 91%

Farmers carry faster than 57%

Sandbag lunges faster than 74%

Wall balls faster than 45%

Roxzone faster than 21%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:31 faster

Sled pull 0:58 faster

Burpee broad jump 0:31 slower

Row 0:27 faster

Farmers carry 0:05 faster

Sandbag lunges 0:51 faster

Wall balls 0:20 slower

Roxzone 2:08 slower

Runs (8 km) 10:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin1:45:03

4:294:256:543:137:214:597:536:068:204:417:252:167:054:497:198:219:36

Typical Open Men1:34:00

3:574:545:243:445:555:575:505:356:135:085:562:215:595:405:588:017:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown