GBR Colin Hone
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:19:28 (Bilbao 2025) · Doubles Men 2:01:44 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:51 faster (2:27:19 to 2:19:28).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Colin Hone, Ben Pearmanwhat the whole field did → | Doubles Men · team 50-54 | 2:01:44 | 3922nd of 3,927 | 55:46* | 44:22* | 21:41 | splitsSkiErg5:07Sled push2:41Sled pull5:29Burpee broad jump6:37Row5:57Farmers carry1:57Sandbag lunges7:14Wall balls9:20Run 15:03Run 26:39Run 36:34Run 46:44Run 56:58Run 66:39Run 76:58Run 810:14Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 65-69 | 2:23:19 | 1902nd of 1,917 | 1:05:01 | 1:01:55 | 16:28 | splitsSkiErg5:22Sled push3:34Sled pull7:28Burpee broad jump10:31Row6:18Farmers carry4:20Sandbag lunges4:59Wall balls19:23Run 16:45Run 26:11Run 36:23Run 47:05Run 58:05Run 611:08Run 78:02Run 811:24Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 65-69 | 2:19:28 | 1009th of 1,012 | 1:00:01 | 1:09:11 | 10:23 | splitsSkiErg5:43Sled push5:43Sled pull9:05Burpee broad jump13:56Row6:32Farmers carry2:45Sandbag lunges13:08Wall balls12:19Run 17:16Run 26:21Run 36:32Run 47:10Run 57:46Run 67:25Run 77:42Run 89:51Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 65-69 | 2:27:19 | 1474th of 1,480 | 1:01:31 | 1:14:01 | 11:53 | splitsSkiErg5:51Sled push3:41Sled pull8:41Burpee broad jump15:01Row6:28Farmers carry2:25Sandbag lunges14:39Wall balls17:15Run 15:57Run 26:28Run 36:43Run 47:10Run 57:51Run 67:37Run 79:25Run 810:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 9:05 against the typical Open Men finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
