Athlete · Open Men · 40-44 ·

GBR

Colin Harper

3 HYROX results over 1 season. Best Open Men time 1:28:03 at Manchester 2026.

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1:28:03 best Open Men time · Manchester 2026 3 Open Men races

1509th of 2,544 best Open Men place · Manchester 2026 among Open Men finishers there

1:29:59 latest race · Glasgow 2026 1:56 slower than the best Open Men time Open Men

Roxzone strongest segment · Manchester 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:03

Each dot is one Open Men race. From the first Open Men race to the best: 6:16 faster (1:34:19 to 1:28:03).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:29:59	1672nd of 2,661	40:58	44:17	4:47	splits SkiErg4:49Sled push3:58Sled pull5:16Burpee broad jump4:46Row5:31Farmers carry2:42Sandbag lunges6:30Wall balls10:45Run 15:00Run 24:47Run 34:57Run 44:58Run 55:21Run 65:02Run 74:59Run 85:57Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:28:03	1509th of 2,544	40:53	42:12	5:04	splits SkiErg4:44Sled push3:30Sled pull5:25Burpee broad jump5:40Row5:21Farmers carry2:36Sandbag lunges6:43Wall balls8:13Run 13:41Run 25:13Run 35:17Run 45:22Run 55:39Run 65:27Run 75:32Run 84:46Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 40-44	1:34:19	1819th of 2,325	41:17	46:47	6:20	splits SkiErg4:44Sled push2:28Sled pull5:29Burpee broad jump7:01Row5:17Farmers carry3:36Sandbag lunges6:50Wall balls11:22Run 14:20Run 25:00Run 35:22Run 45:25Run 55:54Run 65:24Run 75:37Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 11%

Sled pull faster than 22%

Burpee broad jump faster than 45%

Row faster than 11%

Farmers carry faster than 25%

Sandbag lunges faster than 23%

Wall balls faster than 34%

Roxzone faster than 57%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:47 slower

Sled pull 1:00 slower

Burpee broad jump 0:13 slower

Row 0:37 slower

Farmers carry 0:26 slower

Sandbag lunges 1:20 slower

Wall balls 1:13 slower

Roxzone 0:22 faster

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin1:28:03

3:414:445:133:305:175:255:225:405:395:215:272:365:326:434:468:135:04

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:20 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown