IRL Colin Harkin
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 0:59:44 (Dublin Nov 2025) · Pro Men 1:15:00 (Manchester 2026) · Pro Doubles Men 0:57:46 (Dublin Nov 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:15:00 | 223rd of 444 | 34:54 | 31:18 | 8:53 | splitsSkiErg4:02Sled push3:34Sled pull5:00Burpee broad jump2:03Row4:20Farmers carry2:34Sandbag lunges2:43Wall balls7:02Run 13:00Run 24:08Run 34:35Run 44:44Run 54:51Run 64:46Run 74:47Run 84:07Full report for this race → |
| Dublin Nov 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 0:59:44 | top 1% 20/2,325 | 30:22 | 26:25 | 3:01 | splitsSkiErg4:02Sled push2:03Sled pull3:28Burpee broad jump2:53Row4:14Farmers carry1:49Sandbag lunges3:40Wall balls4:16Run 12:17Run 23:59Run 34:08Run 44:12Run 54:16Run 64:16Run 74:22Run 82:55Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Robbie Porter, Colin Harkinwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:46 | top 12% 22/188 | 30:16 | 24:32 | 3:00 | splitsSkiErg3:46Sled push1:40Sled pull3:22Burpee broad jump2:25Row4:08Farmers carry1:38Sandbag lunges3:13Wall balls4:20Run 12:27Run 23:56Run 34:07Run 44:13Run 54:16Run 64:14Run 74:17Run 82:49Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:04:50 | top 3% 52/1,766 | 32:36 | 28:46 | 3:32 | splitsSkiErg4:21Sled push2:16Sled pull3:53Burpee broad jump3:58Row4:35Farmers carry1:28Sandbag lunges3:55Wall balls4:20Run 12:28Run 24:04Run 34:37Run 44:34Run 54:37Run 64:32Run 74:38Run 83:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
