CAN Colin Fleming
2 HYROX results over 2 seasons. Best Open Men time 1:29:40 at Toronto 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:33:32 | top 48% 836/1,771 | 47:58 | 39:13 | 6:25 | splitsSkiErg4:51Sled push2:44Sled pull3:10Burpee broad jump5:32Row4:52Farmers carry5:27Sandbag lunges5:01Wall balls7:36Run 15:07Run 25:40Run 36:23Run 46:14Run 56:45Run 66:24Run 76:00Run 85:30Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 30-34 | 1:29:40 | top 47% 482/1,043 | 42:48 | 37:25 | 9:32 | splitsSkiErg4:21Sled push2:57Sled pull5:03Burpee broad jump7:04Row4:52Farmers carry2:07Sandbag lunges5:14Wall balls5:47Run 14:54Run 24:53Run 35:18Run 45:24Run 55:36Run 65:18Run 75:07Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
