Athlete · Open Men · 35-39 ·

IRL

Colin Fanthorpe

3 HYROX results over 2 seasons. Best Open Men time 1:33:32 at Dublin 2024.

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1:33:32 best Open Men time · Dublin 2024 3 Open Men races

1306th of 1,766 best Open Men place · Dublin 2024 among Open Men finishers there

1:42:15 latest race · Dublin 2025 8:43 slower than the best Open Men time Open Men

Sled pull strongest segment · Dublin 2024 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:32 best 1:33:32 · Dublin

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 35-39	1:42:15	2053rd of 2,325	51:12	44:46	6:22	splits SkiErg4:29Sled push2:44Sled pull4:22Burpee broad jump6:45Row5:10Farmers carry2:13Sandbag lunges6:08Wall balls12:55Run 13:24Run 25:53Run 36:55Run 46:59Run 57:17Run 66:50Run 77:37Run 86:22Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:46:32	1808th of 1,999	50:04	47:51	8:42	splits SkiErg4:38Sled push3:29Sled pull5:01Burpee broad jump7:01Row5:23Farmers carry2:05Sandbag lunges6:21Wall balls13:53Run 16:47Run 25:09Run 35:34Run 46:06Run 55:58Run 66:04Run 76:17Run 88:12Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 35-39	1:33:32	1306th of 1,766	45:45	42:14	5:38	splits SkiErg4:21Sled push3:03Sled pull3:26Burpee broad jump6:41Row4:57Farmers carry2:10Sandbag lunges5:36Wall balls12:00Run 13:34Run 25:41Run 35:58Run 46:10Run 56:32Run 66:15Run 76:40Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 27%

Sled pull faster than 94%

Burpee broad jump faster than 33%

Row faster than 37%

Farmers carry faster than 44%

Sandbag lunges faster than 34%

Wall balls faster than 4%

Roxzone faster than 36%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:21 slower

Sled pull 1:13 faster

Burpee broad jump 0:50 slower

Row 0:08 slower

Farmers carry 0:05 slower

Sandbag lunges 0:33 slower

Wall balls 5:20 slower

Roxzone 0:31 slower

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin1:33:32

3:344:215:413:035:583:266:106:416:324:576:152:106:405:364:5712:005:38

Typical Open Men1:23:01

3:094:185:122:425:434:395:455:515:594:495:492:055:485:034:226:405:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:20 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown