Cole Hopkins
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:23 at Melbourne 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Adrian Paoletti, Cole Hopkinswhole field → | Pro Doubles Men · team 30-34 | 1:04:23 | 126th of 46838th of 117 aged 30-34 | 32:50 | 24:24 | 7:14 | View results | See splits Hide splitsSkiErg3:37fastest 12%Sled push1:37fastest 11%Sled pull4:02fastest 38%Burpee broad jump2:33fastest 41%Row4:12fastest 40%Farmers carry1:33fastest 26%Sandbag lunges2:51fastest 10%Wall balls3:59fastest 36%Runs (8 km)32:50fastest 34%Roxzone7:14fastest 38%Run 12:08fastest 19%Run 24:06fastest 42%Run 34:37faster than 49%Run 44:31fastest 45%Run 54:22fastest 34%Run 64:10fastest 28%Run 74:10fastest 26%Run 84:51fastest 27%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Adrian Paoletti, Cole Hopkinswhole field → | Pro Doubles Men · team 30-39 | 1:06:37 | 65th of 14743rd of 90 aged 30-39 | 35:35 | 23:03 | 8:03 | View results | See splits Hide splitsSkiErg3:30fastest 11%Sled push1:18fastest 3%Sled pull4:02fastest 45%Burpee broad jump2:49faster than 32%Row4:00fastest 25%Farmers carry1:23fastest 12%Sandbag lunges2:38fastest 7%Wall balls3:23fastest 8%Runs (8 km)35:35fastest 44%Roxzone8:03faster than 26%Run 12:03fastest 13%Run 24:07fastest 36%Run 34:53faster than 32%Run 45:01faster than 31%Run 55:56faster than 14%Run 64:30fastest 35%Run 74:22fastest 29%Run 84:46fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Melbourne 2024 · best of 2 | 3:52 |
| Sled push | 1:18 | Melbourne 2024 · best of 2 | 2:12 |
| Sled pull | 4:02 | Melbourne 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:33 | Melbourne 2025 · best of 2 | 2:43 |
| Row | 4:00 | Melbourne 2024 · best of 2 | 4:16 |
| Farmers carry | 1:23 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:38 | Melbourne 2024 · best of 2 | 3:36 |
| Wall balls | 3:23 | Melbourne 2024 · best of 2 | 4:11 |
| Runs (8 km) | 32:50 | Melbourne 2025 · best of 2 | 37:11 |
| Roxzone | 7:14 | Melbourne 2025 · best of 2 | 5:38 |
How to read
Each station's best across Cole's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adrian Paoletti2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.