GBR Cole Cox
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:36 at London Olympia (EMEA Championship) 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Cole Cox, Casey Porterwhole field → | Doubles Mixed · team 16-24 | 1:22:36 | 279th of 36027th of 35 aged 16-24 | 47:41 | 28:59 | 6:00 | View results | See splits Hide splitsSkiErg4:13faster than 35%Sled push1:58faster than 39%Sled pull3:55faster than 22%Burpee broad jump3:01fastest 45%Row4:55faster than 21%Farmers carry2:16faster than 8%Sandbag lunges4:32faster than 20%Wall balls4:09fastest 45%Runs (8 km)47:41faster than 16%Roxzone6:00faster than 27%Run 15:19faster than 18%Run 25:29faster than 14%Run 35:34faster than 17%Run 45:33faster than 18%Run 56:38faster than 7%Run 65:57faster than 14%Run 75:40faster than 17%Run 87:34faster than 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Casey Porter, Cole Coxwhole field → | Doubles Mixed · team 16-24 | 1:34:45 | 1846th of 2,158175th of 214 aged 16-24 | 57:02 | 30:18 | 7:30 | View results | See splits Hide splitsSkiErg4:44faster than 9%Sled push2:15fastest 46%Sled pull4:57faster than 16%Burpee broad jump3:15fastest 37%Row5:03faster than 22%Farmers carry2:17faster than 5%Sandbag lunges3:43fastest 43%Wall balls4:04fastest 22%Runs (8 km)57:02faster than 6%Roxzone7:30faster than 26%Run 17:09faster than 12%Run 26:10faster than 10%Run 37:37faster than 2%Run 47:45faster than 2%Run 57:23faster than 5%Run 67:06faster than 6%Run 77:01faster than 8%Run 86:54faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:11 |
| Sled pull | 3:55 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:01 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:35 |
| Row | 4:55 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:47 |
| Farmers carry | 2:16 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:43 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:04 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:41 | London Olympia (EMEA Championship) 2026 · best of 2 | 45:36 |
| Roxzone | 6:00 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:11 |
How to read
Each station's best across Cole's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Casey Porter2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 360 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Mixed finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
