Athlete · Pro Men · 25-29 ·

USA

Cohnan Kotarski

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:31:44 (New York 2026) · Open Men 1:14:26 (Houston 2026) · Doubles Men 1:05:19 (Washington DC 2026) · Pro Doubles Men 1:11:19 (Cape Town 2026).

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1:31:44 Pro Men time · New York 2026 also raced Open Men, Doubles Men, Pro Doubles Men: each has its own best below

449th of 729 Pro Men place · New York 2026 among Pro Men finishers there

1:05:19 latest race · Washington DC 2026 best Doubles Men time so far Doubles Men with Cruz Kotarski

Farmers carry strongest segment · New York 2026 faster than 73% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:44New York 2026 · 1 race Open Men1:14:26Houston 2026 · 1 race Doubles Men1:05:19Washington DC 2026 · 2 races · with Cruz Kotarski Pro Doubles Men1:11:19Cape Town 2026 · 1 race · with Matthew Ludditt

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:05:19

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Cruz Kotarski, Cohnan Kotarskiwhat the whole field did →	Doubles Men · team 16-24	1:05:19	top 7% 109/1,776	34:59	25:25	5:00	splits SkiErg4:26Sled push1:39Sled pull3:09Burpee broad jump3:05Row4:20Farmers carry1:21Sandbag lunges3:04Wall balls4:21Run 13:37Run 24:25Run 34:34Run 44:36Run 54:40Run 64:32Run 74:31Run 84:08Full report for this race →
Cape Town 2026 15 Aug 2026team: Matthew Ludditt, Cohnan Kotarskiwhat the whole field did →	Pro Doubles Men · team 25-29	1:11:19	44th of 99	37:36	29:13	4:35	splits SkiErg3:52Sled push1:49Sled pull4:49Burpee broad jump3:13Row4:29Farmers carry1:41Sandbag lunges2:49Wall balls6:31Run 12:58Run 24:19Run 34:58Run 44:51Run 55:50Run 64:55Run 74:43Run 85:06Full report for this race →
New York 2026 29 May 2026what the whole field did →	Pro Men · 25-29	1:31:44	449th of 729	39:07	47:40	5:02	splits SkiErg4:52Sled push5:24Sled pull10:34Burpee broad jump4:48Row4:47Farmers carry2:00Sandbag lunges5:00Wall balls10:15Run 16:21Run 24:02Run 34:37Run 44:41Run 54:40Run 64:31Run 74:41Run 85:38Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Open Men · 25-29	1:14:26	top 11% 227/2,230	33:54	35:30	5:07	splits SkiErg5:15Sled push2:32Sled pull5:18Burpee broad jump4:38Row4:35Farmers carry1:33Sandbag lunges3:57Wall balls7:42Run 14:27Run 23:59Run 34:22Run 44:06Run 54:23Run 64:15Run 74:00Run 84:24Full report for this race →
Dallas 2025 21 Nov 2025team: Oscar Acosta, Cohnan Kotarskiwhat the whole field did →	Doubles Men · team 25-29	1:14:07	top 30% 375/1,269	37:25	32:57	3:45	splits SkiErg4:13Sled push7:08Sled pull3:35Burpee broad jump3:31Row4:40Farmers carry1:59Sandbag lunges3:06Wall balls4:45Run 14:57Run 24:30Run 34:27Run 44:37Run 54:56Run 64:48Run 74:31Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cohnanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 20%

Sled pull faster than 3%

Burpee broad jump faster than 46%

Row faster than 39%

Farmers carry faster than 73%

Sandbag lunges faster than 64%

Wall balls faster than 22%

Roxzone faster than 69%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:14 slower

Sled pull 4:45 slower

Burpee broad jump 0:12 slower

Row 0:08 slower

Farmers carry 0:27 faster

Sandbag lunges 0:28 faster

Wall balls 2:38 slower

Roxzone 0:51 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cohnan against the typical Pro Men finisher

Cohnan1:31:44

6:214:524:025:244:3710:344:414:484:404:474:312:004:415:005:3810:155:02

Typical Pro Men1:24:23

4:394:174:234:104:465:494:474:364:564:394:472:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:45 against the typical Pro Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown