NED Coen van Eert
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Coen van Eert at each race, oldest on the left; lower is faster.The best was 1:18:17 at Heerenveen (May 2026); Coen van Eert was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:20:14 |
| Heerenveen | May 2026 | Pro Men | 1:18:17 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
225th of 1,366 Doubles Mixed (faster than 83%). Against the 41 who finished around 1:10:39: most time gained on sled pull (0:41), most lost on the eight runs (2:26). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:18 | faster than 80% |
| SkiErg: | 3:57 | 4:16 | faster than 90% |
| Run 2: | 4:51 | 5:31 | faster than 77% |
| Sled push: | 1:47 | 2:03 | faster than 85% |
| Run 3: | 5:21 | 5:45 | faster than 68% |
| Sled pull: | 2:40 | 3:48 | faster than 97% |
| Run 4: | 5:14 | 5:48 | faster than 73% |
| Burpee broad jump: | 2:49 | 3:46 | faster than 89% |
| Run 5: | 5:14 | 5:54 | faster than 76% |
| Row: | 4:20 | 4:50 | faster than 93% |
| Run 6: | 5:17 | 5:52 | faster than 74% |
| Farmers carry: | 1:27 | 1:51 | faster than 96% |
| Run 7: | 5:21 | 5:53 | faster than 72% |
| Sandbag lunges: | 3:01 | 4:05 | faster than 92% |
| Run 8: | 5:37 | 6:14 | faster than 71% |
| Wall balls: | 4:21 | 4:28 | faster than 55% |
| Roxzone: | 6:34 | 7:50 | faster than 78% |
| Runs (8 km) | 40:29 | 45:16 | faster than 75% |
| Stations (8) | 24:22 | ||
| Finish | 1:11:21 | 1:22:42 | 225th of 1,366 · faster than 83% |
218th of 452 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:01 | faster than 67% |
| SkiErg: | 4:26 | 4:13 | faster than 20% |
| Run 2: | 3:49 | 4:09 | faster than 73% |
| Sled push: | 3:40 | 3:29 | faster than 40% |
| Run 3: | 4:04 | 4:25 | faster than 71% |
| Sled pull: | 5:45 | 5:01 | faster than 30% |
| Run 4: | 4:06 | 4:25 | faster than 69% |
| Burpee broad jump: | 4:59 | 4:27 | faster than 34% |
| Run 5: | 4:09 | 4:33 | faster than 71% |
| Row: | 4:49 | 4:31 | faster than 19% |
| Run 6: | 4:13 | 4:24 | faster than 63% |
| Farmers carry: | 1:47 | 2:04 | faster than 72% |
| Run 7: | 4:29 | 4:29 | faster than 50% |
| Sandbag lunges: | 4:24 | 4:40 | faster than 59% |
| Run 8: | 4:51 | 5:00 | faster than 56% |
| Wall balls: | 8:11 | 6:57 | faster than 32% |
| Roxzone: | 6:58 | 7:02 | faster than 51% |
| Runs (8 km) | 33:24 | 35:51 | faster than 67% |
| Stations (8) | 38:01 | ||
| Finish | 1:18:17 | 1:18:45 | 218th of 452 · faster than 51% |
99th of 526 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 86% |
| SkiErg: | 3:53 | 3:50 | faster than 41% |
| Run 2: | 4:10 | 4:45 | faster than 83% |
| Sled push: | 2:35 | 2:30 | faster than 42% |
| Run 3: | 4:17 | 5:08 | faster than 90% |
| Sled pull: | 3:44 | 4:11 | faster than 74% |
| Run 4: | 4:22 | 5:10 | faster than 85% |
| Burpee broad jump: | 2:07 | 2:59 | faster than 93% |
| Run 5: | 4:28 | 5:16 | faster than 83% |
| Row: | 4:18 | 4:23 | faster than 60% |
| Run 6: | 4:36 | 5:09 | faster than 75% |
| Farmers carry: | 1:33 | 1:35 | faster than 58% |
| Run 7: | 4:31 | 5:15 | faster than 82% |
| Sandbag lunges: | 3:27 | 3:43 | faster than 64% |
| Run 8: | 4:27 | 4:46 | faster than 66% |
| Wall balls: | 4:38 | 4:33 | faster than 46% |
| Roxzone: | 4:23 | 5:10 | faster than 81% |
| Runs (8 km) | 34:05 | 39:39 | faster than 83% |
| Stations (8) | 26:15 | ||
| Finish | 1:04:38 | 1:12:49 | 99th of 526 · faster than 81% |
304th of 458 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:12 | faster than 37% |
| SkiErg: | 4:19 | 4:11 | faster than 30% |
| Run 2: | 3:58 | 4:01 | faster than 53% |
| Sled push: | 3:24 | 3:08 | faster than 34% |
| Run 3: | 4:03 | 4:15 | faster than 62% |
| Sled pull: | 5:42 | 4:50 | faster than 25% |
| Run 4: | 4:07 | 4:19 | faster than 60% |
| Burpee broad jump: | 6:05 | 4:11 | faster than 9% |
| Run 5: | 4:05 | 4:23 | faster than 64% |
| Row: | 4:37 | 4:25 | faster than 28% |
| Run 6: | 4:17 | 4:19 | faster than 52% |
| Farmers carry: | 2:17 | 1:58 | faster than 31% |
| Run 7: | 4:14 | 4:22 | faster than 56% |
| Sandbag lunges: | 4:50 | 4:42 | faster than 43% |
| Run 8: | 4:54 | 4:50 | faster than 46% |
| Wall balls: | 8:31 | 6:20 | faster than 15% |
| Roxzone: | 7:35 | 6:37 | faster than 26% |
| Runs (8 km) | 32:58 | 33:51 | faster than 56% |
| Stations (8) | 39:45 | ||
| Finish | 1:20:14 | 1:14:45 | 304th of 458 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Coen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Mechelen 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | Mechelen 2026 · best of 2 | 3:45 |
| Sled pull | 5:42 | Mechelen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:59 | Heerenveen 2026 · best of 2 | 4:25 |
| Row | 4:37 | Mechelen 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Heerenveen 2026 · best of 2 | 5:03 |
| Wall balls | 8:11 | Heerenveen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:58 | Mechelen 2026 · best of 2 | 36:58 |
| Roxzone | 6:58 | Heerenveen 2026 · best of 2 | 6:13 |
How to read
Each station's best across Coen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bruce Kwinten1 race
- Margot Van Eert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Coen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Coen: faster than |
|---|---|
| Ski | 21% |
| Push | 41% |
| Pull | 31% |
| BBJ | 35% |
| Row | 20% |
| Carry | 72% |
| Lunges | 59% |
| Wall balls | 33% |
| Roxzone | 51% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Coen beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Coen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Wall balls (1:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Coen against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Coen: 33:28 running, 38:01 at the stations and 6:58 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Coen | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 4:01 |
| SkiErg | 4:26 | 4:13 |
| Run 2 | 3:49 | 4:09 |
| Sled push | 3:40 | 3:29 |
| Run 3 | 4:04 | 4:25 |
| Sled pull | 5:45 | 5:01 |
| Run 4 | 4:06 | 4:25 |
| Burpee broad jump | 4:59 | 4:27 |
| Run 5 | 4:09 | 4:33 |
| Row | 4:49 | 4:31 |
| Run 6 | 4:13 | 4:24 |
| Farmers carry | 1:47 | 2:04 |
| Run 7 | 4:29 | 4:29 |
| Sandbag lunges | 4:24 | 4:40 |
| Run 8 | 4:51 | 5:00 |
| Wall balls | 8:11 | 6:57 |
| Roxzone | 6:58 | 7:02 |
| Finish | 1:18:17 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
