Athlete · Pro Men · 30-34 ·

NED

Coen van Eert

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:17 (Heerenveen 2026) · Doubles Mixed 1:11:21 (Maastricht 2026) · Pro Doubles Men 1:04:38 (Cologne 2026).

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1:18:17 best Pro Men time · Heerenveen 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 49% best Pro Men place · Heerenveen 2026 218th of 452 Pro Men finishers there

1:11:21 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Margot Van Eert

Farmers carry strongest segment · Heerenveen 2026 faster than 72% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:17Heerenveen 2026 · 2 races Doubles Mixed1:11:21Maastricht 2026 · 1 race · with Margot Van Eert Pro Doubles Men1:04:38Cologne 2026 · 1 race · with Bruce Kwinten

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:17

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Coen Van Eert, Margot Van Eertwhat the whole field did →	Doubles Mixed · team 30-34	1:11:21	top 17% 225/1,366	40:29	24:22	6:34	splits SkiErg3:57Sled push1:47Sled pull2:40Burpee broad jump2:49Row4:20Farmers carry1:27Sandbag lunges3:01Wall balls4:21Run 13:38Run 24:51Run 35:21Run 45:14Run 55:14Run 65:17Run 75:21Run 85:37Full report for this race →
Heerenveen 2026 15 May 2026what the whole field did →	Pro Men · 30-34	1:18:17	top 49% 218/452	33:24	38:01	6:58	splits SkiErg4:26Sled push3:40Sled pull5:45Burpee broad jump4:59Row4:49Farmers carry1:47Sandbag lunges4:24Wall balls8:11Run 13:47Run 23:49Run 34:04Run 44:06Run 54:09Run 64:13Run 74:29Run 84:51Full report for this race →
Cologne 2026 18 Apr 2026team: Coen Van Eert, Bruce Kwintenwhat the whole field did →	Pro Doubles Men · team 30-34	1:04:38	top 19% 99/526	34:05	26:15	4:23	splits SkiErg3:53Sled push2:35Sled pull3:44Burpee broad jump2:07Row4:18Farmers carry1:33Sandbag lunges3:27Wall balls4:38Run 13:18Run 24:10Run 34:17Run 44:22Run 54:28Run 64:36Run 74:31Run 84:27Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Pro Men · 30-34	1:20:14	304th of 458	32:58	39:45	7:35	splits SkiErg4:19Sled push3:24Sled pull5:42Burpee broad jump6:05Row4:37Farmers carry2:17Sandbag lunges4:50Wall balls8:31Run 13:23Run 23:58Run 34:03Run 44:07Run 54:05Run 64:17Run 74:14Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2026, against 452 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 41%

Sled pull faster than 31%

Burpee broad jump faster than 35%

Row faster than 20%

Farmers carry faster than 72%

Sandbag lunges faster than 59%

Wall balls faster than 33%

Roxzone faster than 51%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 0:44 slower

Burpee broad jump 0:32 slower

Row 0:18 slower

Farmers carry 0:17 faster

Sandbag lunges 0:16 faster

Wall balls 1:15 slower

Roxzone 0:04 faster

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Coen against the typical Pro Men finisher

Coen1:18:17

3:474:263:493:404:045:454:064:594:094:494:131:474:294:244:518:116:58

Typical Pro Men1:17:50

4:014:134:093:294:255:014:254:274:334:314:242:044:294:405:016:567:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown