NED Coen Boschman
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Coen Boschman at each race, oldest on the left; lower is faster.The best was 1:22:02 at Rotterdam (Apr 2026); Coen Boschman was 16:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:38:48 |
| Heerenveen | May 2025 | Open Men | 1:45:54 |
| Rotterdam | Apr 2026 | Open Men | 1:22:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:46 faster (1:38:48 to 1:22:02).
4 results at 4 races
1,039th of 2,721 Open Men (faster than 61%). Against the 81 who finished around 1:22:43: most time gained on the eight runs (1:10), most lost on sled pull (0:42). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 57% |
| SkiErg: | 5:01 | 4:45 | faster than 22% |
| Run 2: | 4:24 | 4:43 | faster than 67% |
| Sled push: | 2:35 | 2:44 | faster than 62% |
| Run 3: | 4:46 | 5:02 | faster than 63% |
| Sled pull: | 5:01 | 4:31 | faster than 32% |
| Run 4: | 4:41 | 5:06 | faster than 70% |
| Burpee broad jump: | 5:23 | 5:43 | faster than 58% |
| Run 5: | 4:49 | 5:11 | faster than 66% |
| Row: | 5:02 | 4:51 | faster than 32% |
| Run 6: | 4:46 | 5:07 | faster than 66% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 4:56 | 5:08 | faster than 60% |
| Sandbag lunges: | 5:34 | 5:12 | faster than 39% |
| Run 8: | 5:29 | 6:03 | faster than 71% |
| Wall balls: | 6:25 | 7:15 | faster than 64% |
| Roxzone: | 6:18 | 6:55 | faster than 64% |
| Runs (8 km) | 38:34 | 41:33 | faster than 67% |
| Stations (8) | 37:14 | ||
| Finish | 1:22:02 | 1:26:30 | 1039th of 2,721 · faster than 61% |
332nd of 1,342 Doubles Men (faster than 75%). Against the 40 who finished around 1:10:22: most time gained on the eight runs (1:44), most lost on wall balls (0:47). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:58 | faster than 84% |
| SkiErg: | 4:05 | 4:01 | faster than 38% |
| Run 2: | 4:46 | 5:17 | faster than 77% |
| Sled push: | 2:20 | 2:03 | faster than 21% |
| Run 3: | 4:58 | 5:40 | faster than 81% |
| Sled pull: | 3:16 | 3:14 | faster than 47% |
| Run 4: | 5:04 | 5:42 | faster than 78% |
| Burpee broad jump: | 3:15 | 3:21 | faster than 55% |
| Run 5: | 5:16 | 5:51 | faster than 75% |
| Row: | 4:45 | 4:27 | faster than 19% |
| Run 6: | 5:03 | 5:45 | faster than 81% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 5:04 | 5:42 | faster than 79% |
| Sandbag lunges: | 3:22 | 3:27 | faster than 54% |
| Run 8: | 3:56 | 4:49 | faster than 80% |
| Wall balls: | 4:59 | 4:35 | faster than 32% |
| Roxzone: | 4:14 | 4:57 | faster than 75% |
| Runs (8 km) | 38:21 | 44:08 | faster than 82% |
| Stations (8) | 27:48 | ||
| Finish | 1:10:18 | 1:16:14 | 332nd of 1,342 · faster than 75% |
1,376th of 1,541 Open Men (faster than 10%). Against the 47 who finished around 1:46:51: most time gained on the eight runs (1:53), most lost on sled push (1:23). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 4:30 | faster than 1% |
| SkiErg: | 4:56 | 4:25 | faster than 7% |
| Run 2: | 4:46 | 4:39 | faster than 42% |
| Sled push: | 4:33 | 2:46 | faster than 1% |
| Run 3: | 5:22 | 4:58 | faster than 28% |
| Sled pull: | 6:23 | 4:48 | faster than 12% |
| Run 4: | 5:28 | 5:00 | faster than 27% |
| Burpee broad jump: | 8:10 | 5:43 | faster than 11% |
| Run 5: | 5:46 | 5:11 | faster than 26% |
| Row: | 5:44 | 4:48 | faster than 4% |
| Run 6: | 5:45 | 5:02 | faster than 20% |
| Farmers carry: | 3:25 | 2:06 | faster than 4% |
| Run 7: | 5:55 | 5:04 | faster than 17% |
| Sandbag lunges: | 8:02 | 5:09 | faster than 6% |
| Run 8: | 6:37 | 5:47 | faster than 25% |
| Wall balls: | 8:57 | 6:25 | faster than 14% |
| Roxzone: | 9:39 | 8:10 | faster than 25% |
| Runs (8 km) | 46:09 | 40:18 | faster than 19% |
| Stations (8) | 50:10 | ||
| Finish | 1:45:54 | 1:25:19 | 1376th of 1,541 · faster than 10% |
1,953rd of 2,469 Open Men (faster than 20%). Against the 74 who finished around 1:39:24: most time gained on wall balls (1:24), most lost on sandbag lunges (1:08). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:09 | faster than 23% |
| SkiErg: | 5:06 | 4:25 | faster than 3% |
| Run 2: | 5:04 | 4:54 | faster than 40% |
| Sled push: | 3:06 | 2:48 | faster than 30% |
| Run 3: | 5:33 | 5:15 | faster than 34% |
| Sled pull: | 6:01 | 5:06 | faster than 24% |
| Run 4: | 5:35 | 5:17 | faster than 36% |
| Burpee broad jump: | 8:25 | 5:45 | faster than 10% |
| Run 5: | 6:04 | 5:31 | faster than 27% |
| Row: | 5:06 | 4:45 | faster than 18% |
| Run 6: | 5:39 | 5:19 | faster than 34% |
| Farmers carry: | 2:27 | 2:07 | faster than 25% |
| Run 7: | 6:03 | 5:18 | faster than 20% |
| Sandbag lunges: | 7:09 | 5:05 | faster than 12% |
| Run 8: | 7:02 | 5:59 | faster than 23% |
| Wall balls: | 5:59 | 5:58 | faster than 49% |
| Roxzone: | 8:57 | 6:51 | faster than 17% |
| Runs (8 km) | 46:37 | 43:09 | faster than 30% |
| Stations (8) | 43:19 | ||
| Finish | 1:38:48 | 1:26:37 | 1953rd of 2,469 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Coen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Heerenveen 2025 · best of 3 | 4:34 |
| Sled push | 2:35 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 5:01 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:23 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 5:02 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:34 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:59 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:34 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 6:18 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Coen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maarten Groen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Coen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 68% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Coen: faster than |
|---|---|
| Ski | 22% |
| Push | 62% |
| Pull | 33% |
| BBJ | 58% |
| Row | 32% |
| Carry | 47% |
| Lunges | 39% |
| Wall balls | 65% |
| Roxzone | 64% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Coen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 68%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Coen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: Sled pull (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Coen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Coen: 38:37 running, 37:14 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Coen | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:54 |
| SkiErg | 5:01 | 4:45 |
| Run 2 | 4:24 | 4:43 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 4:46 | 5:02 |
| Sled pull | 5:01 | 4:31 |
| Run 4 | 4:41 | 5:06 |
| Burpee broad jump | 5:23 | 5:43 |
| Run 5 | 4:49 | 5:11 |
| Row | 5:02 | 4:51 |
| Run 6 | 4:46 | 5:07 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 4:56 | 5:08 |
| Sandbag lunges | 5:34 | 5:12 |
| Run 8 | 5:29 | 6:03 |
| Wall balls | 6:25 | 7:15 |
| Roxzone | 6:18 | 6:55 |
| Finish | 1:22:02 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Open Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
