AUS Cody Smith
4 HYROX races over 2 seasons. Best Open Men time: 1:32:44 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cody Smith at each race, oldest on the left; lower is faster.The best was 1:32:44 at Perth (Aug 2026); Cody Smith was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:42:37 |
| Melbourne | Dec 2025 | Open Men | 1:42:46 |
| Sydney | Jul 2026 | Open Men | 1:33:09 |
| Perth | Aug 2026 | Open Men | 1:32:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:53 faster (1:42:37 to 1:32:44).
4 results at 4 races
722nd of 1,089 Open Men (faster than 33%). Against the 33 who finished around 1:32:01: most time gained on wall balls (0:57), most lost on sandbag lunges (1:41). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:47 | faster than 26% |
| SkiErg: | 4:37 | 4:24 | faster than 27% |
| Run 2: | 6:04 | 5:11 | faster than 18% |
| Sled push: | 4:00 | 2:56 | faster than 11% |
| Run 3: | 6:18 | 5:41 | faster than 28% |
| Sled pull: | 4:50 | 4:34 | faster than 41% |
| Run 4: | 6:22 | 5:37 | faster than 24% |
| Burpee broad jump: | 6:31 | 5:27 | faster than 27% |
| Run 5: | 6:10 | 5:48 | faster than 37% |
| Row: | 5:00 | 4:50 | faster than 36% |
| Run 6: | 6:15 | 5:43 | faster than 30% |
| Farmers carry: | 2:30 | 2:43 | faster than 66% |
| Run 7: | 5:52 | 5:11 | faster than 26% |
| Sandbag lunges: | 7:28 | 5:31 | faster than 17% |
| Run 8: | 5:08 | 5:01 | faster than 45% |
| Wall balls: | 6:14 | 6:49 | faster than 61% |
| Roxzone †: | 5:18 | ||
| Runs (8 km) | 46:16 | 42:23 | faster than 31% |
| Stations (8) | 41:10 | ||
| Finish | 1:32:44 | 1:25:58 | 722nd of 1,089 · faster than 33% |
2,239th of 3,324 Open Men (faster than 32%). Against the 100 who finished around 1:32:06: most time gained on wall balls (1:09), most lost on the eight runs (1:51). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:03 | faster than 17% |
| SkiErg: | 4:48 | 4:26 | faster than 16% |
| Run 2: | 5:17 | 4:23 | faster than 12% |
| Sled push: | 3:13 | 2:37 | faster than 17% |
| Run 3: | 5:24 | 4:42 | faster than 21% |
| Sled pull: | 5:19 | 4:26 | faster than 25% |
| Run 4: | 5:26 | 4:44 | faster than 21% |
| Burpee broad jump: | 6:36 | 5:43 | faster than 32% |
| Run 5: | 5:26 | 4:55 | faster than 29% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 5:32 | 4:49 | faster than 22% |
| Farmers carry: | 1:20 | 2:05 | faster than 98% |
| Run 7: | 5:37 | 4:49 | faster than 21% |
| Sandbag lunges: | 7:10 | 5:35 | faster than 21% |
| Run 8: | 6:43 | 7:00 | faster than 57% |
| Wall balls: | 6:38 | 7:02 | faster than 56% |
| Roxzone: | 9:12 | 8:40 | faster than 38% |
| Runs (8 km) | 44:04 | 39:34 | faster than 28% |
| Stations (8) | 39:57 | ||
| Finish | 1:33:09 | 1:25:32 | 2239th of 3,324 · faster than 32% |
2,373rd of 2,868 Open Men (faster than 17%). Against the 86 who finished around 1:44:59: most time gained on wall balls (2:39), most lost on sandbag lunges (2:14). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 5:57 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 2:39 | faster than 12% |
| SkiErg: | 4:57 | 4:27 | faster than 10% |
| Run 2: | 5:47 | 4:36 | faster than 11% |
| Sled push: | 4:14 | 2:39 | faster than 6% |
| Run 3: | 6:09 | 4:55 | faster than 11% |
| Sled pull: | 5:09 | 4:49 | faster than 38% |
| Run 4: | 6:47 | 4:57 | faster than 6% |
| Burpee broad jump: | 7:07 | 5:18 | faster than 17% |
| Run 5: | 6:58 | 5:07 | faster than 7% |
| Row: | 5:14 | 4:47 | faster than 17% |
| Run 6: | 6:24 | 5:02 | faster than 12% |
| Farmers carry: | 2:03 | 2:05 | faster than 54% |
| Run 7: | 6:50 | 4:59 | faster than 8% |
| Sandbag lunges: | 9:01 | 5:16 | faster than 5% |
| Run 8: | 5:41 | 6:06 | faster than 64% |
| Wall balls: | 5:51 | 6:33 | faster than 64% |
| Roxzone: | 11:21 | 9:09 | faster than 19% |
| Runs (8 km) | 47:52 | 38:39 | faster than 15% |
| Stations (8) | 43:36 | ||
| Finish | 1:42:46 | 1:24:14 | 2373rd of 2,868 · faster than 17% |
713th of 855 Open Men (faster than 16%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:01 | faster than 9% |
| SkiErg: | 4:32 | 4:19 | faster than 24% |
| Run 2: | 5:26 | 4:28 | faster than 12% |
| Sled push: | 3:07 | 2:52 | faster than 37% |
| Run 3: | 5:43 | 4:48 | faster than 15% |
| Sled pull: | 5:28 | 4:54 | faster than 29% |
| Run 4: | 5:53 | 4:49 | faster than 14% |
| Burpee broad jump: | 7:28 | 5:44 | faster than 18% |
| Run 5: | 6:16 | 4:58 | faster than 11% |
| Row: | 5:21 | 4:53 | faster than 17% |
| Run 6: | 7:13 | 4:49 | faster than 3% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 7:29 | 4:51 | faster than 3% |
| Sandbag lunges: | 9:38 | 5:26 | faster than 4% |
| Run 8: | 5:03 | 5:08 | faster than 55% |
| Wall balls: | 6:01 | 6:48 | faster than 65% |
| Roxzone: | 10:01 | 8:23 | faster than 24% |
| Runs (8 km) | 49:08 | 39:15 | faster than 11% |
| Stations (8) | 43:34 | ||
| Finish | 1:42:37 | 1:24:59 | 713th of 855 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Cody has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Perth 2025 · best of 4 | 4:34 |
| Sled push | 3:07 | Perth 2025 · best of 4 | 3:04 |
| Sled pull | 4:50 | Perth 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:31 | Perth 2026 · best of 4 | 5:38 |
| Row | 4:53 | Sydney 2026 · best of 4 | 4:53 |
| Farmers carry | 1:20 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 7:10 | Sydney 2026 · best of 4 | 5:20 |
| Wall balls | 5:51 | Melbourne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 44:04 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 9:12 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Cody's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Cody sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Cody: faster than |
|---|---|
| Ski | 27% |
| Push | 12% |
| Pull | 42% |
| BBJ | 28% |
| Row | 36% |
| Carry | 66% |
| Lunges | 18% |
| Wall balls | 61% |
| Roxzone | 54% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cody beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cody's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (3:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cody against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cody: 46:20 running, 41:10 at the stations and 5:18 in the roxzone; the longest station was the sandbag lunges (7:28).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Cody | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:47 |
| SkiErg | 4:37 | 4:24 |
| Run 2 | 6:04 | 5:11 |
| Sled push | 4:00 | 2:56 |
| Run 3 | 6:18 | 5:41 |
| Sled pull | 4:50 | 4:34 |
| Run 4 | 6:22 | 5:37 |
| Burpee broad jump | 6:31 | 5:27 |
| Run 5 | 6:10 | 5:48 |
| Row | 5:00 | 4:50 |
| Run 6 | 6:15 | 5:43 |
| Farmers carry | 2:30 | 2:43 |
| Run 7 | 5:52 | 5:11 |
| Sandbag lunges | 7:28 | 5:31 |
| Run 8 | 5:08 | 5:01 |
| Wall balls | 6:14 | 6:49 |
| Roxzone | 5:18 | 5:28 |
| Finish | 1:32:44 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:57 against the typical Open Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
