Athlete · Open Men · 45-49 · AUS AUS

Clive McDermott

www.roxtimes.com/athletes/clive-mcdermott-75016700

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:11:51Melbourne 2025
Best Open Men place463rdof 2,868 · Melbourne 2025
Latest race1:12:54Sydney 2026 · Open Men1:03 slower than Clive's best Open Men time (1:11:51)
Strongest part of the raceRowfaster than 87% of Open Men at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:51

This line shows the finish time of Clive McDermott at each race, oldest on the left; lower is faster.The best was 1:11:51 at Melbourne (Dec 2025); Clive McDermott was 1:03 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:11:51
Sydney Jul 2026 Open Men 1:12:54

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:12:54 551st of 3,324; 18th of 258 aged 45-49 34:04 31:47 7:10 Runs 34:04 · Stations 31:47 · Roxzone 7:10

551st of 3,324 Open Men (faster than 83%). Against the 101 who finished around 1:12:09: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (1:04). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:52 more).

Clive McDermott at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:43 4:03 faster than 70%
SkiErg: 4:31 4:26 faster than 39%
Run 2: 4:05 4:23 faster than 68%
Sled push: 2:37 2:37 faster than 50%
Run 3: 4:08 4:42 faster than 79%
Sled pull: 3:40 4:26 faster than 82%
Run 4: 4:06 4:44 faster than 81%
Burpee broad jump: 4:16 5:43 faster than 86%
Run 5: 4:08 4:55 faster than 86%
Row: 4:21 4:45 faster than 89%
Run 6: 4:08 4:49 faster than 82%
Farmers carry: 1:39 2:05 faster than 86%
Run 7: 4:06 4:49 faster than 83%
Sandbag lunges: 5:30 5:35 faster than 52%
Run 8: 5:42 7:00 faster than 87%
Wall balls: 5:13 7:02 faster than 83%
Roxzone: 7:10 8:40 faster than 83%
Runs (8 km) 34:04 39:34 faster than 82%
Stations (8) 31:47
Finish 1:12:54 1:25:32 551st of 3,324 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:11:51 463rd of 2,868; 44th of 374 aged 40-44 32:58 31:36 7:22 Runs 32:58 · Stations 31:36 · Roxzone 7:22

463rd of 2,868 Open Men (faster than 83%). Against the 88 who finished around 1:11:09: most time gained on sled pull (0:13), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:10 more).

Clive McDermott at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:30 2:39 faster than 64%
SkiErg: 4:31 4:27 faster than 42%
Run 2: 4:07 4:36 faster than 76%
Sled push: 2:41 2:39 faster than 48%
Run 3: 4:18 4:55 faster than 81%
Sled pull: 3:47 4:49 faster than 86%
Run 4: 4:12 4:57 faster than 85%
Burpee broad jump: 4:01 5:18 faster than 84%
Run 5: 4:24 5:07 faster than 82%
Row: 4:25 4:47 faster than 87%
Run 6: 4:17 5:02 faster than 83%
Farmers carry: 1:46 2:05 faster than 80%
Run 7: 4:14 4:59 faster than 85%
Sandbag lunges: 4:59 5:16 faster than 58%
Run 8: 4:58 6:06 faster than 86%
Wall balls: 5:26 6:33 faster than 73%
Roxzone: 7:22 9:09 faster than 86%
Runs (8 km) 32:58 38:39 faster than 84%
Stations (8) 31:36
Finish 1:11:51 1:24:14 463rd of 2,868 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Stewart Connor 1:23:25 372nd of 500; 39th of 56 aged 40-44 46:48 27:53 8:49 Runs 46:48 · Stations 27:53 · Roxzone 8:49

372nd of 500 Doubles Men (faster than 25%).

Clive McDermott at HYROX Perth 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 5:51 5:14 faster than 22%
SkiErg: 4:09 3:53 faster than 15%
Run 2: 5:13 4:39 faster than 23%
Sled push: 1:59 1:40 faster than 22%
Run 3: 5:46 4:57 faster than 17%
Sled pull: 3:26 3:11 faster than 34%
Run 4: 5:54 5:04 faster than 16%
Burpee broad jump: 2:56 3:13 faster than 65%
Run 5: 6:00 5:09 faster than 19%
Row: 4:30 4:37 faster than 62%
Run 6: 5:57 5:01 faster than 16%
Farmers carry: 1:52 1:38 faster than 20%
Run 7: 6:03 5:02 faster than 14%
Sandbag lunges: 4:20 3:36 faster than 20%
Run 8: 6:08 5:06 faster than 18%
Wall balls: 4:41 4:25 faster than 35%
Roxzone: 8:49 8:14 faster than 38%
Runs (8 km) 46:48 40:20 faster than 18%
Stations (8) 27:53
Finish 1:23:25 1:15:09 372nd of 500 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Clive has done each station

Part Best Race Typical
SkiErg 4:31 Sydney 2026 · best of 2 4:34
Sled push 2:37 Sydney 2026 · best of 2 3:04
Sled pull 3:40 Sydney 2026 · best of 2 4:57
Burpee broad jump 4:01 Melbourne 2025 · best of 2 5:38
Row 4:21 Sydney 2026 · best of 2 4:53
Farmers carry 1:39 Sydney 2026 · best of 2 2:11
Sandbag lunges 4:59 Melbourne 2025 · best of 2 5:20
Wall balls 5:13 Sydney 2026 · best of 2 7:03
Runs (8 km) 32:58 Melbourne 2025 · best of 2 41:47
Roxzone 7:10 Sydney 2026 · best of 2 7:23
How to read

Each station's best across Clive's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cliveedge = faster than everyone, centre = slowest

This chart shows where Clive sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Ski (faster than 42%).

See the numbers
Part Clive: faster than
Ski 42%
Push 48%
Pull 87%
BBJ 84%
Row 87%
Carry 80%
Lunges 59%
Wall balls 74%
Roxzone 86%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 48%
Sled pull faster than 87%
Burpee broad jump faster than 84%
Row faster than 87%
Farmers carry faster than 80%
Sandbag lunges faster than 59%
Wall balls faster than 74%
Roxzone faster than 86%
Runs (8 km) faster than 84%

How much of the field Clive beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: SkiErg (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:02 slower
Sled pull 1:02 faster
Burpee broad jump 1:17 faster
Row 0:22 faster
Farmers carry 0:19 faster
Sandbag lunges 0:17 faster
Wall balls 1:07 faster
Roxzone 1:47 faster
Runs (8 km) 5:41 faster

Clive's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clive against the typical Open Men finisher

Clive1:11:51
2:304:314:072:414:183:474:124:014:244:254:171:464:144:594:585:267:22
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clive: 33:00 running, 31:36 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Clive Typical Open Men
Run 1 2:30 2:39
SkiErg 4:31 4:27
Run 2 4:07 4:36
Sled push 2:41 2:39
Run 3 4:18 4:55
Sled pull 3:47 4:49
Run 4 4:12 4:57
Burpee broad jump 4:01 5:18
Run 5 4:24 5:07
Row 4:25 4:47
Run 6 4:17 5:02
Farmers carry 1:46 2:05
Run 7 4:14 4:59
Sandbag lunges 4:59 5:16
Run 8 4:58 6:06
Wall balls 5:26 6:33
Roxzone 7:22 9:09
Finish 1:11:51 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:11:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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