Athlete · Open Men · 45-49 ·

AUS

Clive McDermott

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:51 (Melbourne 2025) · Doubles Men 1:23:25 (Perth 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:51 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 17% best Open Men place · Melbourne 2025 463rd of 2,868 Open Men finishers there

1:12:54 latest race · Sydney 2026 1:03 slower than the best Open Men time Open Men

Row strongest segment · Melbourne 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:51Melbourne 2025 · 2 races Doubles Men1:23:25Perth 2025 · 1 race · with Stewart Connor

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 45-49	1:12:54	top 17% 550/3,324	34:04	31:47	7:10	splits SkiErg4:31Sled push2:37Sled pull3:40Burpee broad jump4:16Row4:21Farmers carry1:39Sandbag lunges5:30Wall balls5:13Run 13:43Run 24:05Run 34:08Run 44:06Run 54:08Run 64:08Run 74:06Run 85:42Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:11:51	top 17% 463/2,868	32:58	31:36	7:22	splits SkiErg4:31Sled push2:41Sled pull3:47Burpee broad jump4:01Row4:25Farmers carry1:46Sandbag lunges4:59Wall balls5:26Run 12:30Run 24:07Run 34:18Run 44:12Run 54:24Run 64:17Run 74:14Run 84:58Full report for this race →
Perth 2025 7 Sept 2025team: Stewart Connor, Clive McDermottwhat the whole field did →	Doubles Men · team 40-44	1:23:25	372nd of 500	46:48	27:53	8:49	splits SkiErg4:09Sled push1:59Sled pull3:26Burpee broad jump2:56Row4:30Farmers carry1:52Sandbag lunges4:20Wall balls4:41Run 15:51Run 25:13Run 35:46Run 45:54Run 56:00Run 65:57Run 76:03Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cliveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 48%

Sled pull faster than 87%

Burpee broad jump faster than 84%

Row faster than 87%

Farmers carry faster than 80%

Sandbag lunges faster than 59%

Wall balls faster than 74%

Roxzone faster than 86%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:02 slower

Sled pull 1:02 faster

Burpee broad jump 1:17 faster

Row 0:22 faster

Farmers carry 0:19 faster

Sandbag lunges 0:17 faster

Wall balls 1:06 faster

Roxzone 1:47 faster

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clive against the typical Open Men finisher

Clive1:11:51

2:304:314:072:414:183:474:124:014:244:254:171:464:144:594:585:267:22

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown