AUS Clinton Wax
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
149th of 311 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:42 | faster than 64% |
| SkiErg: | 3:48 | 3:48 | faster than 50% |
| Run 2: | 3:41 | 3:52 | faster than 66% |
| Sled push: | 1:58 | 1:46 | faster than 24% |
| Run 3: | 3:58 | 4:06 | faster than 62% |
| Sled pull: | 3:50 | 3:26 | faster than 28% |
| Run 4: | 4:01 | 4:06 | faster than 58% |
| Burpee broad jump: | 2:52 | 2:40 | faster than 32% |
| Run 5: | 3:55 | 4:12 | faster than 69% |
| Row: | 4:12 | 4:06 | faster than 38% |
| Run 6: | 4:01 | 4:06 | faster than 57% |
| Farmers carry: | 1:41 | 1:38 | faster than 40% |
| Run 7: | 3:58 | 4:11 | faster than 67% |
| Sandbag lunges: | 3:54 | 3:31 | faster than 29% |
| Run 8: | 5:34 | 5:47 | faster than 60% |
| Wall balls: | 3:47 | 4:00 | faster than 72% |
| Roxzone: | 6:37 | 6:38 | faster than 51% |
| Runs (8 km) | 32:35 | 33:52 | faster than 65% |
| Stations (8) | 26:02 | ||
| Finish | 1:05:09 | 1:05:52 | 149th of 311 · faster than 52% |
758th of 2,979 Doubles Mixed (faster than 74%). Against the 91 who finished around 1:12:33: most time gained on the eight runs (2:18), most lost on farmers carry (1:57). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:35 | faster than 80% |
| SkiErg: | 4:15 | 4:13 | faster than 47% |
| Run 2: | 4:21 | 4:54 | faster than 77% |
| Sled push: | 1:38 | 1:50 | faster than 77% |
| Run 3: | 4:31 | 5:07 | faster than 79% |
| Sled pull: | 3:49 | 3:33 | faster than 37% |
| Run 4: | 4:30 | 5:09 | faster than 80% |
| Burpee broad jump: | 3:33 | 3:34 | faster than 51% |
| Run 5: | 4:34 | 5:18 | faster than 81% |
| Row: | 4:36 | 4:38 | faster than 54% |
| Run 6: | 4:15 | 5:14 | faster than 89% |
| Farmers carry: | 3:34 | 1:42 | faster than 0% |
| Run 7: | 4:23 | 5:17 | faster than 87% |
| Sandbag lunges: | 3:38 | 4:07 | faster than 71% |
| Run 8: | 6:01 | 7:22 | faster than 86% |
| Wall balls: | 4:26 | 4:29 | faster than 53% |
| Roxzone: | 6:48 | 8:41 | faster than 92% |
| Runs (8 km) | 36:29 | 43:02 | faster than 83% |
| Stations (8) | 29:29 | ||
| Finish | 1:12:41 | 1:20:06 | 758th of 2,979 · faster than 74% |
265th of 2,104 Open Men (faster than 87%). Against the 63 who finished around 1:09:56: most time gained on sled push (0:22), most lost on sled pull (0:28). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 64% |
| SkiErg: | 4:10 | 4:20 | faster than 74% |
| Run 2: | 3:46 | 4:14 | faster than 81% |
| Sled push: | 1:43 | 2:19 | faster than 94% |
| Run 3: | 4:08 | 4:32 | faster than 74% |
| Sled pull: | 4:20 | 4:33 | faster than 59% |
| Run 4: | 4:03 | 4:34 | faster than 79% |
| Burpee broad jump: | 4:14 | 5:23 | faster than 80% |
| Run 5: | 4:11 | 4:45 | faster than 80% |
| Row: | 4:17 | 4:39 | faster than 91% |
| Run 6: | 3:55 | 4:39 | faster than 87% |
| Farmers carry: | 1:47 | 2:09 | faster than 85% |
| Run 7: | 4:00 | 4:39 | faster than 83% |
| Sandbag lunges: | 3:58 | 5:17 | faster than 89% |
| Run 8: | 5:37 | 6:29 | faster than 78% |
| Wall balls: | 4:35 | 6:16 | faster than 88% |
| Roxzone: | 6:43 | 8:25 | faster than 89% |
| Runs (8 km) | 33:22 | 37:57 | faster than 80% |
| Stations (8) | 29:04 | ||
| Finish | 1:09:05 | 1:22:07 | 265th of 2,104 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alex Carlisle1 race
- Phoebe Hammersley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Clinton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Pull (faster than 59%).
See the numbers
| Part | Clinton: faster than |
|---|---|
| Ski | 75% |
| Push | 94% |
| Pull | 59% |
| BBJ | 81% |
| Row | 91% |
| Carry | 86% |
| Lunges | 89% |
| Wall balls | 88% |
| Roxzone | 89% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clinton beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sled pull (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clinton's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clinton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clinton: 33:25 running, 29:04 at the stations and 6:43 in the roxzone; the longest station was the wall balls (4:35) and the shortest the sled push (1:43).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Clinton | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:55 |
| SkiErg | 4:10 | 4:20 |
| Run 2 | 3:46 | 4:14 |
| Sled push | 1:43 | 2:19 |
| Run 3 | 4:08 | 4:32 |
| Sled pull | 4:20 | 4:33 |
| Run 4 | 4:03 | 4:34 |
| Burpee broad jump | 4:14 | 5:23 |
| Run 5 | 4:11 | 4:45 |
| Row | 4:17 | 4:39 |
| Run 6 | 3:55 | 4:39 |
| Farmers carry | 1:47 | 2:09 |
| Run 7 | 4:00 | 4:39 |
| Sandbag lunges | 3:58 | 5:17 |
| Run 8 | 5:37 | 6:29 |
| Wall balls | 4:35 | 6:16 |
| Roxzone | 6:43 | 8:25 |
| Finish | 1:09:05 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:05.
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