RSA Clint Thuynsma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:38 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Clint Thuynsma, Irma Clarencewhole field → | Doubles Mixed · team 35-39 | 1:36:38 | 662nd of 988114th of 180 aged 35-39 | 56:30 | 30:50 | 9:21 | View results | See splits Hide splitsSkiErg4:23faster than 48%Sled push2:02faster than 42%Sled pull3:39fastest 33%Burpee broad jump4:02faster than 42%Row5:29faster than 14%Farmers carry2:06faster than 22%Sandbag lunges4:20faster than 49%Wall balls4:49fastest 40%Runs (8 km)56:30faster than 31%Roxzone9:21faster than 15%Run 15:09faster than 26%Run 26:39faster than 35%Run 36:34faster than 47%Run 46:38faster than 47%Run 57:12faster than 37%Run 67:44faster than 24%Run 79:21faster than 9%Run 87:17faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Irma Clarence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clint against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
