USA Clifford Crawford
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:14:01 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Jamar Sherrill Jr, Marceliues Lewis, Clifford Crawford, Dante watsonwhat the whole field did → | Relay Men · team U40 | 1:14:01 | 29th of 7621st of 53 aged U40 | 33:02 | 35:06 | 5:58 | View results | See splits Hide splitsSkiErg4:47faster than 45%Sled push3:15faster than 22%Sled pull3:52fastest 47%Burpee broad jump5:19faster than 37%Row4:11fastest 7%Farmers carry2:08faster than 28%Sandbag lunges4:23fastest 35%Wall balls7:11faster than 34%Runs (8 km)33:02fastest 26%Roxzone5:58fastest 35%Run 13:02fastest 23%Run 23:27fastest 6%Run 33:55fastest 15%Run 44:05fastest 35%Run 53:55fastest 11%Run 64:00fastest 16%Run 74:03fastest 24%Run 86:38faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Dante watson1 race
- Jamar Sherrill Jr1 race
- Marceliues Lewis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 76 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clifford against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Relay Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
