FRA Clement Ghnassia
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:43 (Johannesburg 2026) · Doubles Men 1:22:32 (Johannesburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:17:43 | top 8% 57/745 | 39:31 | 31:30 | 6:45 | splitsSkiErg4:17Sled push2:07Sled pull5:00Burpee broad jump4:41Row4:42Farmers carry2:09Sandbag lunges3:47Wall balls4:47Run 16:10Run 24:18Run 34:34Run 44:27Run 54:32Run 64:24Run 74:32Run 86:38Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Marian Engelbarts, Clement Ghnassiawhat the whole field did → | Doubles Men · team 35-39 | 1:22:32 | top 35% 151/439 | 44:01 | 22:34 7 of 8 | 5:57 | splitsSkiErg4:21Sled push1:53Sled pull—Burpee broad jump3:02Row4:24Farmers carry1:50Sandbag lunges2:59Wall balls4:05Run 13:11Run 25:12Run 35:46Run 45:49Run 56:03Run 66:16Run 76:14Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clement against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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