Athlete · Open Men · 45-49 ·

AUS

Claudio Zamora

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:16 (Melbourne 2025) · Doubles Men 1:13:28 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:16 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

1778th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:29:16 latest race · Melbourne 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Melbourne 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:16Melbourne 2025 · 1 race Doubles Men1:13:28Melbourne 2024 · 1 race · with Brett Blundell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:29:16	1778th of 2,868	40:00	39:56	9:25	splits SkiErg4:30Sled push2:54Sled pull5:47Burpee broad jump5:22Row4:59Farmers carry2:42Sandbag lunges6:25Wall balls7:17Run 13:05Run 24:55Run 35:00Run 45:05Run 55:11Run 65:14Run 75:17Run 86:17Full report for this race →
Melbourne 2024 14 Dec 2024team: Brett Blundell, Claudio Zamorawhat the whole field did →	Doubles Men · team 40-49	1:13:28	top 43% 476/1,124	39:47	25:36	8:10	splits SkiErg3:46Sled push2:00Sled pull3:03Burpee broad jump2:23Row4:34Farmers carry1:59Sandbag lunges3:58Wall balls3:53Run 12:50Run 24:49Run 35:05Run 45:10Run 55:21Run 65:18Run 75:14Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 37%

Sled pull faster than 23%

Burpee broad jump faster than 48%

Row faster than 32%

Farmers carry faster than 17%

Sandbag lunges faster than 24%

Wall balls faster than 38%

Roxzone faster than 45%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:15 slower

Sled pull 0:58 slower

Burpee broad jump 0:04 slower

Row 0:12 slower

Farmers carry 0:37 slower

Sandbag lunges 1:09 slower

Wall balls 0:45 slower

Roxzone 0:16 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudio against the typical Open Men finisher

Claudio1:29:16

3:054:304:552:545:005:475:055:225:114:595:142:425:176:256:177:179:25

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown