GBR Claudia Hampson
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
128th of 257 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:33 | faster than 31% |
| SkiErg: | 5:11 | 4:49 | faster than 12% |
| Run 2: | 4:30 | 4:30 | faster than 50% |
| Sled push: | 4:01 | 4:02 | faster than 51% |
| Run 3: | 4:49 | 4:45 | faster than 46% |
| Sled pull: | 6:30 | 5:12 | faster than 19% |
| Run 4: | 4:33 | 4:46 | faster than 60% |
| Burpee broad jump: | 5:11 | 5:08 | faster than 48% |
| Run 5: | 5:01 | 4:52 | faster than 43% |
| Row: | 5:05 | 5:02 | faster than 46% |
| Run 6: | 4:46 | 4:46 | faster than 49% |
| Farmers carry: | 2:14 | 2:42 | faster than 77% |
| Run 7: | 4:32 | 4:49 | faster than 68% |
| Sandbag lunges: | 5:01 | 5:00 | faster than 49% |
| Run 8: | 7:07 | 6:43 | faster than 35% |
| Wall balls: | 5:34 | 6:30 | faster than 69% |
| Roxzone: | 5:57 | 5:29 | faster than 39% |
| Runs (8 km) | 40:07 | 40:12 | faster than 50% |
| Stations (8) | 38:47 | ||
| Finish | 1:24:49 | 1:24:53 | 128th of 257 · faster than 50% |
1,038th of 2,921 Open Women (faster than 64%). Against the 87 who finished around 1:25:59: most time gained on wall balls (1:27), most lost on the eight runs (2:27). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:39 | faster than 39% |
| SkiErg: | 5:33 | 5:33 | faster than 50% |
| Run 2: | 4:27 | 4:20 | faster than 43% |
| Sled push: | 2:22 | 2:46 | faster than 79% |
| Run 3: | 4:41 | 4:30 | faster than 40% |
| Sled pull: | 4:37 | 5:34 | faster than 84% |
| Run 4: | 5:00 | 4:35 | faster than 30% |
| Burpee broad jump: | 5:38 | 6:43 | faster than 73% |
| Run 5: | 5:02 | 4:39 | faster than 31% |
| Row: | 5:29 | 5:34 | faster than 58% |
| Run 6: | 4:13 | 4:37 | faster than 71% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:31 | 4:36 | faster than 54% |
| Sandbag lunges: | 4:10 | 5:02 | faster than 79% |
| Run 8: | 6:31 | 6:33 | faster than 51% |
| Wall balls: | 4:51 | 6:49 | faster than 89% |
| Roxzone: | 13:24 | 13:10 | faster than 46% |
| Runs (8 km) | 38:11 | 37:29 | faster than 45% |
| Stations (8) | 34:45 | ||
| Finish | 1:26:16 | 1:31:10 | 1038th of 2,921 · faster than 64% |
405th of 561 Pro Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:29 | faster than 13% |
| SkiErg: | 5:18 | 4:50 | faster than 10% |
| Run 2: | 4:37 | 4:07 | faster than 23% |
| Sled push: | 2:16 | 2:24 | faster than 66% |
| Run 3: | 4:37 | 4:18 | faster than 32% |
| Sled pull: | 6:02 | 4:42 | faster than 10% |
| Run 4: | 4:35 | 4:19 | faster than 37% |
| Burpee broad jump: | 3:56 | 3:48 | faster than 43% |
| Run 5: | 4:47 | 4:21 | faster than 30% |
| Row: | 5:14 | 5:00 | faster than 28% |
| Run 6: | 4:51 | 4:24 | faster than 26% |
| Farmers carry: | 2:08 | 1:54 | faster than 19% |
| Run 7: | 4:49 | 4:24 | faster than 29% |
| Sandbag lunges: | 4:43 | 4:08 | faster than 29% |
| Run 8: | 6:36 | 6:04 | faster than 31% |
| Wall balls: | 4:49 | 4:26 | faster than 33% |
| Roxzone: | 13:06 | 11:51 | faster than 32% |
| Runs (8 km) | 39:02 | 35:39 | faster than 28% |
| Stations (8) | 34:26 | ||
| Finish | 1:26:31 | 1:19:08 | 405th of 561 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Stephanie Constantinou1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 257 Pro Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 13% |
| Push | 52% |
| Pull | 20% |
| BBJ | 49% |
| Row | 46% |
| Carry | 77% |
| Lunges | 49% |
| Wall balls | 69% |
| Roxzone | 39% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:56 faster); weakest: Sled pull (1:18 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 40:13 running, 38:47 at the stations and 5:57 in the roxzone; the longest station was the sled pull (6:30).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Claudia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:54 | 4:33 |
| SkiErg | 5:11 | 4:49 |
| Run 2 | 4:30 | 4:30 |
| Sled push | 4:01 | 4:02 |
| Run 3 | 4:49 | 4:45 |
| Sled pull | 6:30 | 5:12 |
| Run 4 | 4:33 | 4:46 |
| Burpee broad jump | 5:11 | 5:08 |
| Run 5 | 5:01 | 4:52 |
| Row | 5:05 | 5:02 |
| Run 6 | 4:46 | 4:46 |
| Farmers carry | 2:14 | 2:42 |
| Run 7 | 4:32 | 4:49 |
| Sandbag lunges | 5:01 | 5:00 |
| Run 8 | 7:07 | 6:43 |
| Wall balls | 5:34 | 6:30 |
| Roxzone | 5:57 | 5:29 |
| Finish | 1:24:49 | 1:24:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Pro Women finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
