Athlete · Pro Women · 30-34 ·

CHI

Claudia Cifuentes Espinosa

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 2:23:06 (Sydney 2026) · Doubles Mixed 1:33:52 (Melbourne 2025).

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2:23:06 Pro Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

239th of 242 Pro Women place · Sydney 2026 among Pro Women finishers there

2:23:06 latest race · Sydney 2026 first Pro Women race Pro Women

Sled push strongest segment · Sydney 2026 faster than 21% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:23:06Sydney 2026 · 1 race Doubles Mixed1:33:52Melbourne 2025 · 1 race · with Galvin Chen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 30-34	2:23:06	239th of 242	59:42	1:10:44	12:43	splits SkiErg5:07Sled push3:45Sled pull6:14Burpee broad jump9:43Row5:51Farmers carry4:37Sandbag lunges15:03Wall balls20:24Run 15:24Run 26:00Run 36:40Run 47:08Run 57:28Run 67:05Run 77:24Run 812:37Full report for this race →
Melbourne 2025 12 Dec 2025team: Claudia Cifuentes Espinosa, Galvin Chenwhat the whole field did →	Doubles Mixed · team 30-34	1:33:52	1953rd of 2,353	52:33	29:00	12:22	splits SkiErg4:27Sled push2:08Sled pull2:09Burpee broad jump3:28Row4:50Farmers carry2:04Sandbag lunges4:28Wall balls5:26Run 16:25Run 25:43Run 36:03Run 46:25Run 57:06Run 66:34Run 76:50Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 21%

Sled pull faster than 15%

Burpee broad jump faster than 3%

Row faster than 3%

Farmers carry faster than 2%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:45 slower

Sled pull 1:29 slower

Burpee broad jump 4:47 slower

Row 0:57 slower

Farmers carry 2:19 slower

Sandbag lunges 10:06 slower

Wall balls 14:52 slower

Roxzone 5:01 slower

Runs (8 km) 21:52 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Pro Women finisher

Claudia2:23:06

5:245:076:003:456:406:147:089:437:285:517:054:377:2415:0312:3720:2412:43

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:52 against the typical Pro Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:23:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown