NZL Clark Tuagalu
5 HYROX races over 2 seasons. Best Open Men time: 1:38:20 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clark Tuagalu at each race, oldest on the left; lower is faster.The best was 1:38:20 at Sydney (Jul 2025); Clark Tuagalu was 2:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:39:12 |
| Auckland | Feb 2025 | Open Men | 1:42:50 |
| Sydney | Jul 2025 | Open Men | 1:38:20 |
| Melbourne | Dec 2025 | Open Men | 1:40:24 |
| Auckland | Jan 2026 | Open Men | 1:41:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:52 faster (1:39:12 to 1:38:20).
5 results at 5 races
833rd of 1,138 Open Men (faster than 26%). Against the 35 who finished around 1:43:41: most time gained on the eight runs (3:59), most lost on the roxzone (4:05).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:19 | faster than 17% |
| SkiErg: | 4:51 | 4:23 | faster than 9% |
| Run 2: | 5:55 | 4:56 | faster than 14% |
| Sled push: | 3:32 | 3:20 | faster than 41% |
| Run 3: | 6:15 | 5:30 | faster than 22% |
| Sled pull: | 5:27 | 5:03 | faster than 38% |
| Run 4: | 6:21 | 5:30 | faster than 22% |
| Burpee broad jump: | 7:24 | 5:53 | faster than 24% |
| Run 5: | 6:28 | 5:44 | faster than 27% |
| Row: | 5:22 | 4:56 | faster than 19% |
| Run 6: | 6:20 | 5:35 | faster than 25% |
| Farmers carry: | 1:59 | 2:01 | faster than 54% |
| Run 7: | — | 5:34 | |
| Sandbag lunges: | 8:39 | 5:44 | faster than 10% |
| Run 8: | 7:02 | 6:36 | faster than 40% |
| Wall balls: | 6:37 | 7:00 | faster than 56% |
| Roxzone: | 11:48 | 5:51 | faster than 1% |
| Runs (8 km) | 46:25 | 44:52 | faster than 42% |
| Stations (8) | 43:51 | ||
| Finish | 1:41:58 | 1:30:02 | 833rd of 1,138 · faster than 26% |
2,296th of 2,868 Open Men (faster than 19%). Against the 86 who finished around 1:40:24: most time gained on wall balls (1:03), most lost on the eight runs (1:48). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 2:39 | faster than 15% |
| SkiErg: | 5:13 | 4:27 | faster than 3% |
| Run 2: | 5:44 | 4:36 | faster than 11% |
| Sled push: | 2:59 | 2:39 | faster than 33% |
| Run 3: | 6:01 | 4:55 | faster than 13% |
| Sled pull: | 5:28 | 4:49 | faster than 28% |
| Run 4: | 6:02 | 4:57 | faster than 15% |
| Burpee broad jump: | 7:16 | 5:18 | faster than 16% |
| Run 5: | 6:19 | 5:07 | faster than 15% |
| Row: | 5:14 | 4:47 | faster than 17% |
| Run 6: | 6:14 | 5:02 | faster than 15% |
| Farmers carry: | 1:50 | 2:05 | faster than 74% |
| Run 7: | 6:10 | 4:59 | faster than 16% |
| Sandbag lunges: | 8:00 | 5:16 | faster than 9% |
| Run 8: | 7:18 | 6:06 | faster than 22% |
| Wall balls: | 7:30 | 6:33 | faster than 34% |
| Roxzone: | 9:58 | 9:09 | faster than 35% |
| Runs (8 km) | 47:00 | 38:39 | faster than 16% |
| Stations (8) | 43:30 | ||
| Finish | 1:40:24 | 1:24:14 | 2296th of 2,868 · faster than 19% |
1,776th of 2,104 Open Men (faster than 15%). Against the 63 who finished around 1:38:54: most time gained on sled pull (0:45), most lost on the eight runs (1:19). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:55 | faster than 11% |
| SkiErg: | 5:15 | 4:20 | faster than 1% |
| Run 2: | 5:10 | 4:14 | faster than 10% |
| Sled push: | 2:54 | 2:19 | faster than 14% |
| Run 3: | 5:24 | 4:32 | faster than 13% |
| Sled pull: | 4:43 | 4:33 | faster than 43% |
| Run 4: | 5:34 | 4:34 | faster than 12% |
| Burpee broad jump: | 6:55 | 5:23 | faster than 19% |
| Run 5: | 5:53 | 4:45 | faster than 11% |
| Row: | 5:32 | 4:39 | faster than 4% |
| Run 6: | 5:44 | 4:39 | faster than 11% |
| Farmers carry: | 2:23 | 2:09 | faster than 32% |
| Run 7: | 5:48 | 4:39 | faster than 12% |
| Sandbag lunges: | 7:16 | 5:17 | faster than 14% |
| Run 8: | 7:51 | 6:29 | faster than 20% |
| Wall balls: | 7:39 | 6:16 | faster than 27% |
| Roxzone: | 9:42 | 8:25 | faster than 25% |
| Runs (8 km) | 46:05 | 37:57 | faster than 13% |
| Stations (8) | 42:37 | ||
| Finish | 1:38:20 | 1:22:07 | 1776th of 2,104 · faster than 15% |
620th of 848 Open Men (faster than 26%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:14 | faster than 24% |
| SkiErg: | 4:48 | 4:17 | faster than 7% |
| Run 2: | 5:28 | 4:56 | faster than 24% |
| Sled push: | 3:27 | 2:49 | faster than 22% |
| Run 3: | 5:58 | 5:35 | faster than 34% |
| Sled pull: | 5:52 | 5:11 | faster than 31% |
| Run 4: | 5:59 | 5:37 | faster than 35% |
| Burpee broad jump: | 7:31 | 6:14 | faster than 27% |
| Run 5: | 6:36 | 5:52 | faster than 28% |
| Row: | 5:36 | 4:55 | faster than 8% |
| Run 6: | 6:18 | 5:42 | faster than 29% |
| Farmers carry: | 2:24 | 2:10 | faster than 32% |
| Run 7: | 6:21 | 5:43 | faster than 28% |
| Sandbag lunges: | 10:01 | 5:37 | faster than 4% |
| Run 8: | 6:41 | 6:03 | faster than 35% |
| Wall balls: | 8:05 | 6:57 | faster than 31% |
| Roxzone: | 6:00 | 7:17 | faster than 71% |
| Runs (8 km) | 49:06 | 44:59 | faster than 30% |
| Stations (8) | 47:44 | ||
| Finish | 1:42:50 | 1:31:15 | 620th of 848 · faster than 26% |
460th of 595 Open Men (faster than 22%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 3:28 | faster than 1% |
| SkiErg: | 4:36 | 4:18 | faster than 21% |
| Run 2: | 5:45 | 4:57 | faster than 14% |
| Sled push: | 2:48 | 2:39 | faster than 43% |
| Run 3: | 6:03 | 5:21 | faster than 19% |
| Sled pull: | 5:22 | 4:58 | faster than 38% |
| Run 4: | 6:00 | 5:27 | faster than 24% |
| Burpee broad jump: | 7:10 | 5:42 | faster than 21% |
| Run 5: | 6:22 | 5:41 | faster than 21% |
| Row: | 4:55 | 4:44 | faster than 31% |
| Run 6: | 6:56 | 5:52 | faster than 15% |
| Farmers carry: | 2:14 | 2:19 | faster than 57% |
| Run 7: | 6:30 | 5:46 | faster than 22% |
| Sandbag lunges: | 7:54 | 5:45 | faster than 15% |
| Run 8: | 6:26 | 6:18 | faster than 46% |
| Wall balls: | 7:37 | 6:31 | faster than 33% |
| Roxzone: | 6:08 | 6:29 | faster than 59% |
| Runs (8 km) | 50:33 | 43:07 | faster than 16% |
| Stations (8) | 42:36 | ||
| Finish | 1:39:12 | 1:27:40 | 460th of 595 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Clark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Brisbane 2024 · best of 5 | 4:34 |
| Sled push | 2:48 | Brisbane 2024 · best of 5 | 3:04 |
| Sled pull | 4:43 | Sydney 2025 · best of 5 | 4:57 |
| Burpee broad jump | 6:55 | Sydney 2025 · best of 5 | 5:38 |
| Row | 4:55 | Brisbane 2024 · best of 5 | 4:53 |
| Farmers carry | 1:50 | Melbourne 2025 · best of 5 | 2:11 |
| Sandbag lunges | 7:16 | Sydney 2025 · best of 5 | 5:20 |
| Wall balls | 6:37 | Auckland 2026 · best of 5 | 7:03 |
| Runs (8 km) | 46:05 | Sydney 2025 · best of 5 | 41:47 |
| Roxzone | 6:00 | Auckland 2025 · best of 5 | 7:23 |
How to read
Each station's best across Clark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Clark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 43% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Clark: faster than |
|---|---|
| Ski | 1% |
| Push | 15% |
| Pull | 43% |
| BBJ | 19% |
| Row | 4% |
| Carry | 33% |
| Lunges | 14% |
| Wall balls | 27% |
| Roxzone | 26% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clark beat on each part of the race, at this race.Best: Sled pull (faster than 43%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clark's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:10 slower); weakest: Runs (8 km) (8:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clark: 46:08 running, 42:37 at the stations and 9:42 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Clark | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 3:55 |
| SkiErg | 5:15 | 4:20 |
| Run 2 | 5:10 | 4:14 |
| Sled push | 2:54 | 2:19 |
| Run 3 | 5:24 | 4:32 |
| Sled pull | 4:43 | 4:33 |
| Run 4 | 5:34 | 4:34 |
| Burpee broad jump | 6:55 | 5:23 |
| Run 5 | 5:53 | 4:45 |
| Row | 5:32 | 4:39 |
| Run 6 | 5:44 | 4:39 |
| Farmers carry | 2:23 | 2:09 |
| Run 7 | 5:48 | 4:39 |
| Sandbag lunges | 7:16 | 5:17 |
| Run 8 | 7:51 | 6:29 |
| Wall balls | 7:39 | 6:16 |
| Roxzone | 9:42 | 8:25 |
| Finish | 1:38:20 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
